Carbohydrate Addict's Fat Counter (J-Hook Format) PDF Download
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201287
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201287
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201263
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201270
Category :
Languages : en
Pages :
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201355
Category :
Languages : en
Pages :
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Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201362
Category :
Languages : en
Pages :
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Author:
Publisher:
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Category : American literature
Languages : en
Pages : 2576
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Book Description
Author: Rachael F. Heller
Publisher: Signet
ISBN: 9780451201102
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets. All serving sizes are uniform. High-low comparisons list fats in descending order. Helpful tidbits are also included.
Author: Rachael F. Heller
Publisher: Berkley
ISBN: 9780451177179
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author: Rachael F. Heller
Publisher: Plume Books
ISBN: 9780452269330
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
A new diet for carbohydrate junkies offers readers real help in sustaining weight loss, using an interactive format to introduce the program. By the authors of Carbohydrate Addict's Diet. Original. 100,000 first printing. Tour.
Author: Michael Moss
Publisher: Signal
ISBN: 0771057091
Category : Business & Economics
Languages : en
Pages : 461
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Book Description
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
