Calm the F**k Down!

Calm the F**k Down! PDF Author: Ivana B. Dunne
Publisher:
ISBN: 9780578806204
Category :
Languages : en
Pages : 32

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Book Description
In our politically polarized era, at least we can all agree that Covid sucks. This politically incorrect bedtime book is for everyone living in the time of COVID. Absolutely profane and funny, it embraces the familiar and paranoid woes of making it through a day so you're able to go to bed for the night. Fall-on-the-floor funny (from a safe social distance), this book is a great gift for adults of all ages to help them take a deep breath of fresh (COVID-free) air, share a huge belly laugh, or get a good night's sleep.

Calm the F**k Down!

Calm the F**k Down! PDF Author: Ivana B. Dunne
Publisher:
ISBN: 9780578806204
Category :
Languages : en
Pages : 32

Get Book Here

Book Description
In our politically polarized era, at least we can all agree that Covid sucks. This politically incorrect bedtime book is for everyone living in the time of COVID. Absolutely profane and funny, it embraces the familiar and paranoid woes of making it through a day so you're able to go to bed for the night. Fall-on-the-floor funny (from a safe social distance), this book is a great gift for adults of all ages to help them take a deep breath of fresh (COVID-free) air, share a huge belly laugh, or get a good night's sleep.

Calm the F*ck Down

Calm the F*ck Down PDF Author: Sarah Knight
Publisher: Voracious
ISBN: 0316529176
Category : Self-Help
Languages : en
Pages : 274

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Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Walking in Circles Before Lying Down

Walking in Circles Before Lying Down PDF Author: Merrill Markoe
Publisher: Villard
ISBN: 1588365654
Category : Fiction
Languages : en
Pages : 285

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Book Description
Dawn Tarnauer’s life isn’t exactly a success story. Already twice divorced, the young Californian is too busy job-hopping to start a career, her current boyfriend insists on living “off the grid,” her Life Coach sister perpetually interferes with incomprehensible affirmations, her eccentric mother is busy promoting the culmination of her life’s work: The Every Holiday Tree, and her father is ending his brief third marriage while scheduling two dates for the same night. Dawn’s only source of security and comfort, it seems, is Chuck, a pit-bull mix from the pound. So, when her boyfriend announces that he’s leaving her for another woman, a despairing Dawn turns to Chuck for solace. “I should have said something sooner,” Chuck confides, as he tries to console her. “Couldn’t you smell her on his pants?” Dawn is stunned. It’s one thing to talk to your pets, but what do you do when they start talking back? It’s not just Chuck, either; she can hear all dogs–and man’s best friend has a lot to say. The ever-enthusiastic Chuck offers his tried-and-true advice on the merits of knocking over garbage and strewing it everywhere, auxiliary competitive peeing etiquette, and the curative powers of tossing a ball. Doubtful of her own sanity, Dawn considers that, in the ways of life and love, it might be better to trust Chuck’s doggie instincts instead of her own. Filled with sharp wit, biting humor, and canine conversation that would make Doctor Dolittle’s jaw drop, Merrill Markoe’s engaging, cleverly written novel is about the confusing search for love and the divine acts of dog.

The Circle

The Circle PDF Author: Dave Eggers
Publisher: Vintage
ISBN: 0385351402
Category : Fiction
Languages : en
Pages : 404

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Book Description
INTERNATIONAL BESTSELLER • A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives—a “compulsively readable parable for the 21st century” (Vanity Fair). When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.

Calm the H*ck Down

Calm the H*ck Down PDF Author: Melanie Dale
Publisher: Simon and Schuster
ISBN: 1982114371
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
From author and speaker Melanie Dale comes a laugh-out-loud hilarious parenting book that teaches you how to dial back the stress of raising children with the simple premise that we all just need to lighten up a little bit. Most of us thought we’d be amazing parents—and then we had kids. Now we spend what little free time we have comparing ourselves to other parents, comparing our kids to other kids, and panicking that everyone else is nailing it except us. Between constant social media postings to conflicting advice found in parenting books, we often have no choice but to freak out. But there is another way. We all just need to calm the h*ck down. Melanie Dale—a special needs parent, adoptive parent, in vitro parent, and reluctant cheer mom—believes we are all putting too much pressure on ourselves and our kids to be perfect. Instead, she argues, we need to take a step back so we can actually enjoy this journey called parenting. Calm the H*ck Down is filled with stories from Melanie’s own life, as well as real-life research for learning how to lighten up about every aspect of parenting—from poopy diapers and germs to family vacations and adolescent angst. She also discusses the pressure to knock it all out of the Pinterest park, the challenge of instilling some kind of faith into your kids, and worrying about their future while still trying to live in the present. Infused with quirky humor, profound insight, and accessible advice, Calm the H*ck Down gives you the permission to finally relax and enjoy this ridiculous thing we do called parenting.

Calm Christmas and a Happy New Year

Calm Christmas and a Happy New Year PDF Author: Beth Kempton
Publisher: Simon and Schuster
ISBN: 1982151862
Category : Crafts & Hobbies
Languages : en
Pages : 272

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Book Description
Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindful seasonal goals.

The Sacred Circle

The Sacred Circle PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 608

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Book Description


Circle

Circle PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 392

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Book Description


Calm the F*ck Down Journal

Calm the F*ck Down Journal PDF Author: Sarah Knight
Publisher: Voracious
ISBN: 9780316458771
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it. With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.

Get Your Sh*t Together

Get Your Sh*t Together PDF Author: Sarah Knight
Publisher: Little, Brown
ISBN: 0316505064
Category : Self-Help
Languages : en
Pages : 252

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Book Description
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist