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Author: Tamsin Astor
Publisher: Mango
ISBN: 9781633537866
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
Tamsin Astor is a "Habits Scientist," who developed an easy, empowering and doable way to simplify life and find personal freedom through time-saving habits and better decision-making.
Author: Tamsin Astor
Publisher: Mango
ISBN: 9781633537866
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
Tamsin Astor is a "Habits Scientist," who developed an easy, empowering and doable way to simplify life and find personal freedom through time-saving habits and better decision-making.
Author: Elite Summaries
Publisher: Elite Summaries
ISBN:
Category : Psychology
Languages : en
Pages : 1
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Book Description
Detailed summary and analysis of The Power of Habit.
Author: Tamson Astor
Publisher:
ISBN: 9781633537736
Category :
Languages : en
Pages :
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Book Description
Author: James Scott Bell
Publisher: Compendium Press
ISBN: 9780910355537
Category : Fiction
Languages : en
Pages : 362
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Book Description
From International Thriller Writers Award winner James Scott Bell comes the hit series about a vigilante nun cleaning up the streets of Los Angeles! Sinners beware. Since her first appearance in FORCE OF HABIT, Sister Justicia Marie has gained a legion of dedicated fans. Now the complete series of novelettes, including a new one never before published, is available in this collection. The titles included are: FORCE OF HABIT FORCE OF HABIT 2: AND THEN THERE WERE NUNS FORCE OF HABIT 3: NUN THE WISER FORCE OF HABIT 4: THE NUN ALSO RISES FORCE OF HABIT 5: HOT CROSS NUNS And for the first time anywhere: FORCE OF HABIT 6: NUN TOO SOON From "one of the best writers out there, bar none" (Library Review) comes a hero unlike any other in crime fiction-Sister Justicia Marie of The Sisters of Perpetual Justice.Criminals are the knuckles. She is the ruler. So be good. Praise from verified reviews for the FORCE OF HABIT series "This first book was so good that within minutes of reading it, I downloaded book two." "Action packed with both internal and external conflict, I was riveted the whole way through." "Sister Justicia is kicking butt and taking names! She knows how to clean up L.A. but good!" "James Scott Bell seems to be able to put more events in a 50 page novella than you're likely to find in some 300 page novels." "Highest possible recommendation! Five Stars!" "Honestly, they need to make a TV series about Sister J."
Author: David T. Courtwright
Publisher:
ISBN:
Category : History
Languages : en
Pages : 296
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Book Description
What drives the drug trade, and how has it come to be what it is today? A global history of the acquisition of progressively more potent means of altering ordinary waking consciousness, this book is the first to provide the big picture of the discovery, interchange, and exploitation of the planet’s psychoactive resources, from tea and kola to opiates and amphetamines.
Author: Charles Duhigg
Publisher: Random House
ISBN: 0679603859
Category : Business & Economics
Languages : en
Pages : 319
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Book Description
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Author: Lyttelton Theatre
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Tamsin Astor
Publisher: Mango Media Inc.
ISBN: 1633537870
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Habits and Your Health Dr Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun! Regain your power, reduce your stress: Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit: Unleash Your Power Through Healthy Habits to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple plan to master your key habits in your two key relationships: with yourself & others. Readers will learn: • The “Shoulds” & why they don't serve you • Motivation – different theories to understand it • Stress - what it's secretly doing to you and why we need a little "good" stress • Why there isn't one definition of "healthy" and a new model for understanding health • A new way of thinking about everyday habits and how you need to change them • How to think about your relationship with yourself – are you falling into learned helplessness? Free up time: And what about your relationships with others – are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need to do and what you want to do! By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of microdecisions you make on a day-to-day basis. By combining these daily habits with a bigger frame - your big why – the reasons behind why you want to create healthy habits – you will continually refocus and refine your daily habits and become a force of nature.
Author: Diane Langberg
Publisher: Brazos Press
ISBN: 1493427563
Category : Religion
Languages : en
Pages : 224
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Book Description
Power has a God-given role in human relationships and institutions, but it can lead to abuse when used in unhealthy ways. Speaking into current #MeToo and #ChurchToo conversations, this book shows that the body of Christ desperately needs to understand the forms power takes, how it is abused, and how to respond to abuses of power. Although many Christians want to prevent abuse in their churches and organizations, they lack a deep and clear-eyed understanding of how power actually works. Internationally recognized psychologist Diane Langberg offers a clinical and theological framework for understanding how power operates, the effects of the abuse of power, and how power can be redeemed and restored to its proper God-given place in relationships and institutions. This book not only helps Christian leaders identify and resist abusive systems but also shows how they can use power to protect the vulnerable in their midst.
Author: Mark Sinclair
Publisher: Oxford University Press, USA
ISBN: 0198844581
Category : Philosophy
Languages : en
Pages : 242
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Book Description
Looking at the work of Feĺix Ravaisson, France's most influential philosopher in the second half of the 19th century, Sinclair offers a study of Ravaisson's masterpiece 'Of Habit' (1838) in its intellectual context, and demonstrates its continued importance for contemporary thought.
