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Author: Jayne Morris
Publisher: John Hunt Publishing
ISBN: 1782794387
Category : Self-Help
Languages : en
Pages : 276
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Book Description
Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part and parcel of living a busy and connected life. When the warning signs of an impending burnout are ignored, the outcome can be fatal. It’s time to take a journey of self-discovery and awaken to a brilliantly renewed life. In "Burnout to Brilliance", you will discover how to: •Identify the signs and symptoms of burnout •Recover your energy and enthusiasm •Regain your power, passion and purpose •Develop strategies for sustainable success
Author: Jayne Morris
Publisher: John Hunt Publishing
ISBN: 1782794387
Category : Self-Help
Languages : en
Pages : 276
Get Book Here
Book Description
Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part and parcel of living a busy and connected life. When the warning signs of an impending burnout are ignored, the outcome can be fatal. It’s time to take a journey of self-discovery and awaken to a brilliantly renewed life. In "Burnout to Brilliance", you will discover how to: •Identify the signs and symptoms of burnout •Recover your energy and enthusiasm •Regain your power, passion and purpose •Develop strategies for sustainable success
Author: Denise Green
Publisher:
ISBN: 9780692901724
Category :
Languages : en
Pages : 220
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Book Description
If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super-busy," this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reduce overwhelm and achieve profound fulfillment in all areas of their lives.In Work Life Brilliance, author and executive coach Denise R. Green teaches you:o How to reduce stress now, and for the long term.o How to shift negative thoughts instantly and create a naturally more positive outlook.o The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.o How to say no with grace, not guilt-and build better relationships, results, and relationships in the process.o How to sleep better, no matter what you've tried in the past.o How to build relationships that help you be your best.
Author: Zoilita Grant
Publisher: AuthorHouse
ISBN:
Category : Self-Help
Languages : en
Pages : 99
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Book Description
Embark on a transformative journey with “Change Your Mind and Change Your Life: A Step-by-Step Guide to Letting Go of Your Past.” It is time to let go of any past problems. “Change Your Mind and Change Your Life” is your compass for navigating the intricate terrain of personal growth and breaking free from the chains of the past. With practical insights and actionable steps, it unveils the power within you to reshape your thinking, overcome lingering obstacles, and embrace a brighter future. Empower yourself to discover the keys to unlocking your full potential and create a life filled with purpose, resilience, and joy. If you’re ready to embark on a profound inner shift and reclaim control of your destiny, “Change Your Mind and Change Your Life” is your roadmap to lasting change and designing a more fulfilling life. • I LOVE this book! “Change Your Mind and Change Your Life” is an insightful and thought-provoking journey in creating the life you’re dreaming of. Zoilita has masterfully guided her readers to create the life they want by design, not by default. The steps she has created are practical and easy to follow. This is a solutions-based approach that is informative and fun. I love the gentle, supportive urging this book provides. If you’re looking to make positive change, this is the book for you! ~ Nancy C.Ht, MHC Hypnotic Coach • The book is a jewel of tools that assist in changing into a happier life and more. My business in Rochester, MN grew first to other towns and then nationally. Letting go of past blocks to living a successful life is proof that this works! ~ Rev. Mae CCHt, RMT-P, specializing in PTSD • “Change Your Mind and Change Your Life” is a great coaching instructional manual and workbook combination. This material helped quelled my years of anger, mind chatter, passive/ aggressive behaviors. ~ Jean B.A. Retired Administrator
Author: Angel Carlton
Publisher: John Hunt Publishing
ISBN: 1785352385
Category : Self-Help
Languages : en
Pages : 121
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Book Description
Dedicated to Destiny: How to navigate the 6 stages of transformation and live your destined life. Studies show that change is doubling each year and how we adapt to change will have a direct impact on our lives and the world. As the world transforms, so do we. The time is now for us all to live the happiest, healthiest and truest version of ourselves. In Dedicated to Destiny, leadership coach, Angel Carlton provides strategies of self-discovery in six stages. These provide the “how-to” for seekers of a more fulfilling life to get where they want to be. The six stages of transformation are Realize, Release, Rebound, Reinvent, Resurrect and Respond. Awareness of these stages allows readers to understand where they have been, where they are now, and where they are heading. The six stages provide a fresh outlook on life while helping clear the clutter that prevents many people from achieving greatness.
Author: Simon T. Bailey
Publisher: Harper Collins
ISBN: 0061752053
Category : Self-Help
Languages : en
Pages : 212
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Book Description
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!
Author: Kate Swoboda
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
:: Are you finally ready to do something about burnout?:: When you're stuck in burnout, it can feel impossible to see where you can take a different action that will lead to a different result. Unsure of what will "work" and short on time and energy, we often just keep on doing what we've done before, hoping that it will get better, or mustering up what energy we have to try to figure out some new 'hack' for how to juggle it all. Meanwhile, days of our lives slip by and we feel more and more depleted. It's time to stop the burnout cycle and step into feeling 100% Fully Alive. For 30 days, you'll commit to taking specific actions that are rooted in a biopsychosocial model for truly unhooking from the stuff that doesn't work (burnout) and helping you stick to the changes you most desire. Each action is designed to help you reclaim a sense of sovereignty over your time and reconnect you with feeling like you're 100% Fully Alive. Fair warning: this commitment is not for the faint of heart. Committing to this process can bring about incredible results, but only if you're truly ready to stop the status quo of burnout and take action to see things change. Author Kate Swoboda (PCC, MA Psychology) has worked with clients for more than a decade on how to use the psychology of courage and tools of habit-formation to create behavior change. Named a "Top Coach to Watch" by LA Weekly, she is the author of The Courage Habit and the creator of YourCourageousLife.com where thousands of visitors each month learn about how to live more courageous lives. 100% Fully Alive will reshape the way you think about burnout and help you take charge of your time and energy, NOW, and give you the tools and strategies you need to reclaim who you are and live the life you really want to live. It's time to stop settling for anything less than 100% Fully Alive, and today is the day to start taking action to make that happen. Get ready to amaze yourself.
Author: Jon Salfield
Publisher: John Hunt Publishing
ISBN: 1789041341
Category : Sports & Recreation
Languages : en
Pages : 100
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Book Description
With the exciting sport of fencing steadily becoming more mainstream in the UK, US and around the world, parents are spending thousands each year to help and encourage their children to train and excel in this unique Olympic sport. Fencing can be a mysterious world to the uninitiated, and parents and young fencers will have many questions about the sport, the fencer’s potential and the dos and don’ts. From Last to First aims to answer all these questions and many more. Written by a team comprising Jon Salfield, a leading Youth Development and High Performance coach (London Olympics 2012), and Daniela I. Norris, an experienced author and fencing-parent of an international youth fencer, with input from Strength and Conditioning and Psychology experts, and a foreword from a multiple champion and highly-regarded author, it is meant for anyone who wants to know how to support their young fencer from the start of their fencing adventure, all the way through to success at international competitions.
Author: Charles Lattimore Howard
Publisher: John Hunt Publishing
ISBN: 1789045096
Category : Poetry
Languages : en
Pages : 241
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Book Description
the bottom: a theopoetic of the streets explores homelessness; fusing theology, jazz-verse and intimate storytelling into a challenging, raw and beautiful tale. As he journeys 'downward' to build real relationships with sisters and brothers living on the streets, the author invites the reader on that mysterious journey to meet those pushed to the margins, where we discover harsh truths about social injustice and dehumanization. This novel in verse moves between poetry and a theological text titled “A Theology of the Bottom”, which is written by the book’s main character. Readers will be left with a greater understanding of the complex journeys of individuals who are navigating homelessness, as well as an increased understanding about liberation theology, and how to handle the grey areas of activism. The reader will also discover, as the author does, their truest self, and come to know more intimately the passionate love of God.
Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195
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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Author: Robert Viney
Publisher: John Hunt Publishing
ISBN: 1789049547
Category : Political Science
Languages : en
Pages : 226
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Book Description
American Democracy is at a Turning Point Most of the American people believe our government is on the wrong track, is broken, and is not capable of solving our major problems. Our national leaders have for too long made the rules for how we are governed for the benefit of their careers and re-election, primarily serving partisan and donor interests instead of serving the country. This book will present fact-based, unbiased and non-partisan actions that "We the People" can take to restore a service-to-country culture in Congress and the Administration.
