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Author: Hudson White
Publisher:
ISBN: 9780578616278
Category :
Languages : en
Pages :
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Book Description
Fitness and food guidebook detailing exercises, eating plans and workout routines to help you attain a superhero physique.
Author: Hudson White
Publisher:
ISBN: 9780578616278
Category :
Languages : en
Pages :
Get Book Here
Book Description
Fitness and food guidebook detailing exercises, eating plans and workout routines to help you attain a superhero physique.
Author: Hudson White
Publisher:
ISBN: 9780692118221
Category :
Languages : en
Pages :
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Book Description
Author: Kal Penn
Publisher: Simon and Schuster
ISBN: 1982171391
Category : Biography & Autobiography
Languages : en
Pages : 384
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Book Description
"Kal Penn's unlikely career arc has taken him from nerdy American kid from an immigrant family in the New York suburb of Montclair, New Jersey, to world-famous actor, to White House staffer under President Obama, and back to actor again. Now, in You Can't Be Serious, he reflects on the most ridiculous, offensive, and rewarding moments that have stood out during his journey. With intelligence, humor, and charm on every page, Penn explores what it means to be the embodiment of the American Dream, as the child of immigrant parents who came to this country with very little, and who never expected to see their son get his big break by sliding off an oiled-up naked woman in a raunchy Ryan Reynolds movie. He also pulls back the curtain on racism in Hollywood and the constant reminders that he would never fit in. And of course, he reveals how, after twenty-five years fighting for success in Hollywood, he made the terrifying but rewarding decision to walk away from it all for a career in politics. Above all, You Can't Be Serious shows that everyone can have more than one life story. Penn bravely demonstrates by example that no matter who you are and where you come from, you have many more choices than those presented to you. It's a story about struggle, triumph, and learning how to keep your head up. And okay, yes, it's also about whether Kal really smoked weed in the White House with the former First Lady--because let's be honest, that's what you really want to know"--
Author: Jeff Lemire
Publisher: Marvel Entertainment
ISBN: 1302501690
Category : Comics & Graphic Novels
Languages : en
Pages : 141
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Book Description
Collects Thanos (2016) #7-12. See Thanos as youve never seen him before: powerless and alone! He is willing to do anything to survive, even if that means accepting help from the unlikeliest of places! And when a threat emerges thats even worse than the Mad Titan himself, every last one of our lives will depend on the weakened Thanos drive to survive! And then theres the small matter of the God Quarry. None who enter have ever returned and now, its Thanos turn to explore its depths. But thats nothing compared to whats coming: Earths Mightiest Hero! Leader of the Avengers! Champion of all that is good! Thanos?! But can the cosmos survive when Thanos and his son, Thane, come face-to-face in their violent and universe-shaking climactic battle?
Author: Brian Meehl
Publisher: Delacorte Press
ISBN: 0375848940
Category : Young Adult Fiction
Languages : en
Pages : 338
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Book Description
ARE YOU UP to your neck in bloodsucking vampire stories? Tired of those tales about dentally enhanced dark lords? Before I wrote this book I thought all vampires were night-stalking, fangpopping, bloodsucking fiends. Then I met Morning McCobb. He’s a vegan vampire who drinks a soy-blood substitute called Blood Lite. He believes staking should be a hate crime. And someday he hopes to march in a Vampire Pride Parade. He was also the first vampire to out himself and try to show people of mortality, like you and me, that vampires are just another minority with special needs. Trust me—this is like no other vampire book you’ll ever feed on. So, as my buddy Morning says, “Pop the lid, and suck it up.”
Author: Bill Phillips
Publisher: Harper Collins
ISBN: 9780060193393
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author: Gabriella Coleman
Publisher: Verso Books
ISBN: 1781689830
Category : Political Science
Languages : en
Pages : 497
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Book Description
The ultimate book on the worldwide movement of hackers, pranksters, and activists collectively known as Anonymous—by the writer the Huffington Post says “knows all of Anonymous’ deepest, darkest secrets” “A work of anthropology that sometimes echoes a John le Carré novel.” —Wired Half a dozen years ago, anthropologist Gabriella Coleman set out to study the rise of this global phenomenon just as some of its members were turning to political protest and dangerous disruption (before Anonymous shot to fame as a key player in the battles over WikiLeaks, the Arab Spring, and Occupy Wall Street). She ended up becoming so closely connected to Anonymous that the tricky story of her inside–outside status as Anon confidante, interpreter, and erstwhile mouthpiece forms one of the themes of this witty and entirely engrossing book. The narrative brims with details unearthed from within a notoriously mysterious subculture, whose semi-legendary tricksters—such as Topiary, tflow, Anachaos, and Sabu—emerge as complex, diverse, politically and culturally sophisticated people. Propelled by years of chats and encounters with a multitude of hackers, including imprisoned activist Jeremy Hammond and the double agent who helped put him away, Hector Monsegur, Hacker, Hoaxer, Whistleblower, Spy is filled with insights into the meaning of digital activism and little understood facets of culture in the Internet age, including the history of “trolling,” the ethics and metaphysics of hacking, and the origins and manifold meanings of “the lulz.”
Author: Anthony Arvanitakis
Publisher: Independently Published
ISBN: 9781724047236
Category :
Languages : en
Pages : 128
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Book Description
FROM THE AUTHOR OF BEST-SELLING BOOKS "ALL YOU NEED IS A PULL UP BAR" AND "HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS" * Slim waist * Visible abs * Round shoulders * V-shaped defined back * Visible muscular chest * Muscular and vascular arms * Nicely shaped muscular legs These are the key characteristics of an aesthetic calisthenic's physique that Bodyweight Muscle focuses on developing... This book is the result of years of research and self-experimentation... It's the book I would like to have had when I first began my journey into bodyweight training. Nowadays, I've reached a point where I can say, with confidence, that I have all the pieces of the puzzle that one needs to get in great shape and build an impressive physique through bodyweight exercise. Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort. Since I can't go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle. This book is also for those frustrated from training for some time, without getting the results that they should should be getting... I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve. Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life. Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.
Author: Scott Rogers
Publisher: John Wiley & Sons
ISBN: 0470970928
Category : Computers
Languages : en
Pages : 515
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Book Description
Design and build cutting-edge video games with help from video game expert Scott Rogers! If you want to design and build cutting-edge video games but aren’t sure where to start, then this is the book for you. Written by leading video game expert Scott Rogers, who has designed the hits Pac Man World, Maxim vs. Army of Zin, and SpongeBob Squarepants, this book is full of Rogers's wit and imaginative style that demonstrates everything you need to know about designing great video games. Features an approachable writing style that considers game designers from all levels of expertise and experience Covers the entire video game creation process, including developing marketable ideas, understanding what gamers want, working with player actions, and more Offers techniques for creating non-human characters and using the camera as a character Shares helpful insight on the business of design and how to create design documents So, put your game face on and start creating memorable, creative, and unique video games with this book!
Author: Mark Waid
Publisher: Titan Books (UK)
ISBN: 9781848560925
Category : Science fiction comic books, strips, etc
Languages : en
Pages : 0
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Book Description
A new generation of 'heroes' rules the world. Following the power of their forebears, but not their mortals, they threaten innocent lives in their cosmic battles. Now one preacher must bear witness to what comes next, as humanity and its 'gods' clash in a final battle that will change the world forever.
