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Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Eric Chester
Publisher:
ISBN: 9780965144759
Category : Teenagers
Languages : en
Pages : 197
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Book Description
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
Get Book Here
Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Robert J McGovern
Publisher: Sourcebooks, Inc.
ISBN: 1402250339
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
The first 10 years of your career can often be the "make it or break it" period. Bring Your "A" Game shows you how to define your career plan early on, with sound advice on how to acquire the critical building blocks and time-tested workplace skills you need to get ahead. Throughout his career, Rob McGovern has employed and mentored hundreds of young professionals. In Bring Your "A" Game, he shares the 10 common attributes that are consistent with career high-achievers, or "A" players, as well as contingency procedures when something goes wrong, such as getting fired, having a stalled career or realizing that you hate your job. Filled with real-life situations, anecdotes, pointed direction and practical methods for dealing with any workplace situation, Bring Your "A" Game is not just another "how to find a job" book - it's a how to have a career book.
Author: Eric Chester
Publisher: Sound Wisdom
ISBN: 0768408172
Category : Business & Economics
Languages : en
Pages : 295
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Book Description
On Fire at Work flies in the face of other books on workplace culture by showing that employee engagement isn’t the ultimate goal—it is merely the starting point. Renowned leadership expert Eric Chester has gone straight to the source—top-tier leaders of the world’s best places to work to uncover their best practice strategies for getting employees to work harder, perform better, and stay longer. On Fire at Work features examples and original stories from exclusive personal interviews with over 25 founders/CEOs/presidents of companies like Marriott, Siemens, BB&T Bank, Wegmans, 7-Eleven, Hormel, Canadian WestJet, Ben & Jerry’s, and The Container Store, along with smaller companies like Firehouse Subs, the Nerdery, and Build-A-Bear. The guiding principle is that any organization in any industry—from Fortune 500 firms to mom-and-pop shops—can learn how to bring out the very best in their employees. The book’s content-rich research and conversational case study-based narrative make it a timely, actionable go-to reference on employee performance and productivity for C-level execs, corporate and government managers, HR professionals, and small business owners. On Fire at Work is a practical field guide that any organization can implement to build, not an engaged workforce, but a workforce that is on fire!
Author: Eric Chester
Publisher: Greenleaf Book Group
ISBN: 1608322432
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
*A guide to instilling a strong work ethic in the modern workforce. It looks at the root of the entitlement mentality that afflicts many in the emerging workforce and shows readers the specific actions they can take to give their employees a deep commitment to performing excellent work.
Author: Center for Work Ethic Development
Publisher:
ISBN: 9780965144766
Category : Education
Languages : en
Pages : 260
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Book Description
Straightforward advice and real life strategies from America's top motivational speakers for youth.
Author: Anthony Sharwood
Publisher: Hachette Australia
ISBN: 0733652581
Category : Humor
Languages : en
Pages : 112
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Book Description
Australians love sport - and we love a sports cliche. No commentary is complete without a player under an 'injury cloud' or a coach with a 'selection headache'; every game has a 'ball magnet' player. Bring Your A Game is a celebration of Aussie sporting language: a true ornament to the game that gives 110 per cent to sports fans. So the ball's in your court, reader: are you ready to step up and play within yourself in order to appreciate the blend of youth and experience evident in this book by bestselling author and multi award-winning sports writer Anthony Sharwood, who has covered three Olympics, a Super Bowl, and written sport for newspapers, websites, magazines and television? In Bring Your A Game, Sharwood takes a tilt at explaining the origins and usage of all the essential Australian sporting phrases - ably assisted by Louisa Maggio's hilarious illustrations of your favourite cliches. What does a premiership window look like, anyway? What is the true cost of an injury toll? But this book is not just about the cliches. It is a long overdue tribute to the glory of Australian sporting lingo, a language within a language. Only an Australian cricket fan knows that if a bowler chucks pies, the cherry will end up in cow corner. Only an Aussie Rules footy fan understands that you can kick a bag but nothing's more exciting than a speccy. Bring Your A Game is the glut of possession every sports lover needs. If you don't grab a copy for the sports tragic in your life, Christmas will be a dead rubber and you'll be living in a world of pain.
Author: WetFeet (Firm)
Publisher: WETFEET, INC.
ISBN: 1582077592
Category : Job hunting
Languages : en
Pages : 96
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Book Description
Author: CardPlayer
Publisher: Simon and Schuster
ISBN: 1681881055
Category : Games & Activities
Languages : en
Pages : 130
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Book Description
Whether it's a friendly kitchen-table game with friends, or the high-stakes world of multimillion dollar tournaments, The Total Poker Manual is packed with strategies, and techniques to help you walk away a winner. The Total Poker Player Manual covers everything, from the basics of each type of game and the hands needed to win, to the insider tips such as specific strategies for different versions and how to beat the odds. These skills and many more are all accompanied by some of the most fascinating poker stories in history, from the riverboat gamblers to today's international stars players.
Author: Harvey F. Silver
Publisher: Corwin Press
ISBN: 1412957826
Category : Education
Languages : en
Pages : 281
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Book Description
Math Tools, Grades 3-12 presents a broad collection of mathematics instruction tools that promote active, in-depth learning and help ensure that all students meet high standards. The authors, experts with years of experience in mathematics education, combine the research on learning styles with 64 classroom-tested tools, and show teachers how to use them to differentiate instruction and meet the needs of all students. Organized around four mathematical learning styles/mastery, understanding, self-expressive, and interpersonal - this resource also covers lesson design and assessment using the math tools.
