Take Me Outside

Take Me Outside PDF Author: Colin Harris
Publisher: Rocky Mountain Books Ltd
ISBN: 1771604662
Category : Social Science
Languages : en
Pages : 138

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Book Description
One educator's story detailing a cross-Canada run to inspire students and teachers to get outside and experience the benefits and beauty of nature. You'd think starting a non-profit organization aimed at getting young people to spend less time in front of screens and more time outside would be difficult enough. But with a decrepit support vehicle housing two dogs that despised each other, a good friend who left after five months, a lot of peanut butter, and a hope to inspire thousands of students, Colin Harris decided to start this journey by running 7600 kilometres, the equivalent of 181 marathons, across Canada. And to ensure this was a truly Canadian venture, he started in the bleak and snowy month of January. Take Me Outside is Colin's story of spending nine months running from St. John's, Newfoundland, to Victoria, British Columbia, visiting over 80 schools along the way to engage with 20,000 students about the importance of spending time outside learning, playing, and exploring in the Canadian landscape. With one of the biggest and best backyards in the world, people across Canada are spending the vast majority of their time inside. Yet, our identity as Canadians has always been rooted in our relationship with the outdoors. This wildly entertaining book not only recounts what it's like to run across the world's second-largest country but also implores readers of all ages to reignite their connection with the natural world.

Take Me Outside

Take Me Outside PDF Author: Colin Harris
Publisher: Rocky Mountain Books Ltd
ISBN: 1771604662
Category : Social Science
Languages : en
Pages : 138

Get Book Here

Book Description
One educator's story detailing a cross-Canada run to inspire students and teachers to get outside and experience the benefits and beauty of nature. You'd think starting a non-profit organization aimed at getting young people to spend less time in front of screens and more time outside would be difficult enough. But with a decrepit support vehicle housing two dogs that despised each other, a good friend who left after five months, a lot of peanut butter, and a hope to inspire thousands of students, Colin Harris decided to start this journey by running 7600 kilometres, the equivalent of 181 marathons, across Canada. And to ensure this was a truly Canadian venture, he started in the bleak and snowy month of January. Take Me Outside is Colin's story of spending nine months running from St. John's, Newfoundland, to Victoria, British Columbia, visiting over 80 schools along the way to engage with 20,000 students about the importance of spending time outside learning, playing, and exploring in the Canadian landscape. With one of the biggest and best backyards in the world, people across Canada are spending the vast majority of their time inside. Yet, our identity as Canadians has always been rooted in our relationship with the outdoors. This wildly entertaining book not only recounts what it's like to run across the world's second-largest country but also implores readers of all ages to reignite their connection with the natural world.

Rewild Your Home

Rewild Your Home PDF Author: Victoria Harrison
Publisher: Hardie Grant Publishing
ISBN: 1787136663
Category : House & Home
Languages : en
Pages : 356

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Book Description
Rewild Your Home offers ways to improve both your home space and headspace using elements and inspiration from the natural world. By using simple biophilic design tips and weaving natural elements into your home, you can make your indoor living, sleeping and working areas more healthy, happy and relaxing. From wild swimming to forest bathing and wildlife gardening, being outside in nature can lift our spirits, refresh our minds and soothe our souls. And that essential connection to the wild can also be brought into your home. From maximising natural views, greening up windowsills and balconies and inviting wildlife up close, to the use of wild colours, materials and patterns, interiors expert Victoria Harrison looks at creative ways to link your living spaces to the outdoors. There are quick and fun projects sprinkled throughout, and plenty of practical ideas to inspire, whether you live in a rented urban apartment or a family home.

Biophilia

Biophilia PDF Author: Sally Coulthard
Publisher: Hachette UK
ISBN: 0857838695
Category : Gardening
Languages : en
Pages : 209

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Book Description
In this beautifully illustrated guide, best-selling author Sally Coulthard demonstrates how to transform your living and working spaces into places that put you in touch with nature. Eight inspiring chapters cover key elements for the 'biophilic home', including materials, views, colour and natural light. Each section explores the links between home, health and happiness, drawing on environmental research and neuroscience while making practical suggestions for bringing the natural world into your home. Bring nature indoors with flowers and plants, rediscover the innate pleasure of real fires and fresh air, and learn how to improve your mood and sleep patterns with dynamic light. Create a space filled with natural elements, patterns, nature's colours, fabrics and textures that lift your mood; find out why natural sounds and water are soothing; and learn how to make small changes that will inspire, invigorate and enrich your relationship with the natural world. 'As best-selling author and designer, Sally Coulthard, reveals in this guide, creating a 'biophilic home' can have a huge impact on your wellbeing; improving your mood and encouraging healthier sleep patterns...Be it plants, materials, colour or light, it's enlightening to see how small changes can make a big difference, while deepening your respect and correlation to the natural world.' FORBES Magazine 'How to embrace the natural world by transforming your interior spaces with specific materials, colours, views and sounds.' Gardens Illustrated 'Humans are mammals, programmed over millennia to respond to the natural world. We may be able to live and work in man-made environments most of the time. But according to a new movement of "biophilic" designers and enthusiasts, we are not thriving...writer Sally Coulthard likens it to the practice of keeping animals in captivity, in surroundings ill-suited to their needs. "We live in a world that is fundamentally mismatched to our evolutionary adaptation - we don't see, hear and feel the things that we are programmed to respond to," she writes.' Financial Times

Bringing Nature Home

Bringing Nature Home PDF Author: Douglas W. Tallamy
Publisher: Timber Press
ISBN: 1604691468
Category : Science
Languages : en
Pages : 361

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Book Description
“With the twinned calamities of climate change and mass extinction weighing heavier and heavier on my nature-besotted soul, here were concrete, affordable actions that I could take, that anyone could take, to help our wild neighbors thrive in the built human environment. And it all starts with nothing more than a seed. Bringing Nature Home is a miracle: a book that summons butterflies." —Margaret Renkl, The Washington Post As development and habitat destruction accelerate, there are increasing pressures on wildlife populations. In his groundbreaking book Bringing Nature Home, Douglas W. Tallamy reveals the unbreakable link between native plant species and native wildlife—native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. Luckily, there is an important and simple step we can all take to help reverse this alarming trend: everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity by simply choosing native plants. By acting on Douglas Tallamy's practical and achievable recommendations, we can all make a difference.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

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Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Inspire: The Art of Living with Nature

Inspire: The Art of Living with Nature PDF Author: Willow Crossley
Publisher: CICO Books
ISBN: 9781800651890
Category : Nature
Languages : en
Pages : 176

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Book Description
Floral stylist Willow Crossley presents 50 uplifting projects to help you bring nature into your home. In Inspire: The Art of Living with Nature, Willow embraces her passion for plants and shows how to use both flower-shop purchases, beachcombing bounty, home-grown harvests and hedgerow finds foraged on countryside walks to decorate your home. Divided into five chapters on Woodland, Flora, Fauna, Edibles, and Beach, here are more than 50 ideas ranging from hellebores displayed in test tubes to a wreath made from hydrangeas, spring narcissi planted in wooden wine boxes, a tabletop display incorporating gilded apples and pears, displays of pebbles, coral, and shells, sea urchins fashioned into napkin rings, hollowed-out red cabbages used as vases, a colorful posy of chilies, and a stylish wall display of antlers and feathers.

Knit-And-Crochet Garden

Knit-And-Crochet Garden PDF Author: Arne Nerjordet
Publisher: Trafalgar Square Books
ISBN: 1646010280
Category : Crafts & Hobbies
Languages : en
Pages : 275

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Book Description
Knitting sensations Arne and Carlos present 36 gorgeous patterns that evoke the simple joy of gardens no matter the time of year or location. Hydrangeas, roses, violets, and fluttering critters are among the countryside delights that are transformed into knit and crochet projects in this image-laden book, ranging from the small and decorative to the larger and more practical, including afghans and throws. Arne and Carlos go out of their way to share their imagination and inspiration, once again providing unique and diverse ideas for handmade décor in their characteristic style, which honors traditional Scandinavian knitting while ensuring every crafter's amusement, comfort, and all-around happiness.

Bringing the Outside in

Bringing the Outside in PDF Author: Mary McKenna Siddals
Publisher: Random House Books for Young Readers
ISBN: 0449814300
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
A rhyming story that encourages children to get outside and play.

Last Child in the Woods

Last Child in the Woods PDF Author: Richard Louv
Publisher: Algonquin Books
ISBN: 156512586X
Category : Family & Relationships
Languages : en
Pages : 414

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Book Description
The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Living Design

Living Design PDF Author: Jamie Durie
Publisher: Lantern
ISBN: 9781921383090
Category : Architecture
Languages : en
Pages : 0

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Book Description
International award-winning designer and TV host Jamie Durie has long been passionate about creating outdoor rooms - luxurious living spaces where we can cook, eat, bathe and sleep outdoors - but he is equally driven to create interiors that bring the outdoors inside. Over the last decade his work has evolved from landscape design into a very successful furniture and interior design practice. At the heart of his design philosophy is his belief that the closer we live to nature, the happier we feel. Living Design explores 'Transterior' homes where the interior and exterior of a home merge. In this book Jamie, along with Durie Design's creative director Nadine Bush, showcases exceptional houses from around the world, including Jamie's own, and demonstrates innovative ways to integrate nature into the home with plants, colours, textures, materials and architecture. Learn how to create a home that is a living sanctuary and make the natural world part of your everyday life.