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Author: Alison Rogers
Publisher: North Atlantic Books
ISBN: 1623173426
Category : Family & Relationships
Languages : en
Pages : 153
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Book Description
A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry. The authors offer mothers a singular message: your well-being matters as much as your baby’s. Each chapter ends with a one-minute mindful yoga practice, which can be done in a sequence to create a relaxing and balancing support for the incredibly demanding first nine months with a baby.
Author: Alison Rogers
Publisher: North Atlantic Books
ISBN: 1623173426
Category : Family & Relationships
Languages : en
Pages : 153
Get Book Here
Book Description
A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry. The authors offer mothers a singular message: your well-being matters as much as your baby’s. Each chapter ends with a one-minute mindful yoga practice, which can be done in a sequence to create a relaxing and balancing support for the incredibly demanding first nine months with a baby.
Author: Kayla Craig
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496454006
Category : Religion
Languages : en
Pages : 241
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Book Description
Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.
Author: Hollie McNish
Publisher: Blackfriars
ISBN: 0349134340
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
Winner of the Ted Hughes Award for New Work in Poetry 'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday 'Fascinating and honest' Mumsnet 'Like talking to a friend' Observer There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as an audience member; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers. But Hollie learned. And she's still learning, slowly. Nobody Told Me is a collection of poems and stories; Hollie's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.
Author: Heidi Neumark
Publisher: Beacon Press
ISBN: 0807095826
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
This book is a song of Thanksgiving. Thanksgiving for the people whose courageous witness has transfigured this community-and this pastor. Thanksgiving for the gift of these stories that cry out to be told and retold because in the midst of death they rise to fill the air with life. Breathing Space is the story of a young woman, Heidi Neumark, and the Hispanic and African-American Lutheran church-aptly named Transfiguration-that took a chance calling on a pastor from a starkly different background. Despite living and working in a milieu of overwhelming poverty and violence, Neumark and the congregation encounter even more powerful forces of hope and renewal. This is the story of a church and a community creating space for new life and breath in a place where children suffer the highest asthma rates in the nation. It's also the story of a young woman-working, raising her children, and struggling for spiritual breathing space. Through poignant, intimate stories, Neumark charts her journey alongside her parishioners as pastor, church, and community grow in wisdom and together experience transformation.
Author: Sona Dimidjian
Publisher: Guilford Publications
ISBN: 1462532470
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.
Author: Molly Caro May
Publisher: National Geographic Books
ISBN: 1619024896
Category : Social Science
Languages : en
Pages : 0
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Book Description
"In this honest memoir, May recounts how she came to feel connected with her body again. It's a moving work for new moms about a subject that is often overlooked in conversations about postpartum depression." —Real Simple Molly Caro May grapples with questions of grief and rage as she undergoes several unexpected health issues after the birth of her first child. Body Full of Stars both reveals deeper truths about how disconnected many modern women are from their bodies and celebrates the greatest story of all time: mothers and daughters, partners and co–parents, and the feminine power surging beneath it all.
Author: Françoise Barbira Freedman
Publisher:
ISBN: 9781843094111
Category : Exercise for women
Languages : en
Pages : 100
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
The magazine that helps career moms balance their personal and professional lives.
Author: Annamma Jacob
Publisher: Jaypee Brothers Medical Publishers
ISBN: 9352706781
Category : Medical
Languages : en
Pages : 804
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Book Description
Section 1 Midwifery Chapter 1. Historical Review Chapter 2. Development of Maternity Services and Current Trends Chapter 3. Midwife: Definition of the Term, Roles and Responsibilities Chapter 4. Nursing Process in Maternal-Newborn Care Section 2 Reproductive System Chapter 5. Female Pelvis and Generative Organs Chapter 6. Hormonal Cycles Chapter 7. Male Reproductive System Section 3 Embryology and Fetology Chapter 8. Fertilization, Implantation and Development of the Fertilized Ovum Chapter 9. Development of the Placenta and Fetus Chapter 10. Fetal Organs and Circulation Chapter 11. Fetal Skull Section 4 Normal Pregnancy Chapter 12. Physiological Changes Due To Pregnancy Chapter 13. Diagnosis of Pregnancy Chapter 14. Minor Disorders in Pregnancy Chapter 15. Antenatal Care Chapter 16. Specialized Investigations and Fetal Evaluation in the Antenatal Period Section 5 Normal Labor Chapter 17. Physiology of the First Stage of Labor Chapter 18. Management of the First Stage of Labor Chapter 19. Physiology of the Second Stage of Labor Chapter 20. Management of the Second Stage of Labor Chapter 21. Physiology and Management of the Third Stage of Labor Chapter 22. Management of the Fourth Stage of Labor Section 6 Normal Puerperium Chapter 23. Physiology and Management of the Normal Puerperium Chapter 24. Family Planning Section 7 Abnormalities of Pregnancy, Labor and Puerperium Chapter 25. Abnormalities of Early Pregnancy Chapter 26. Sexually Transmissible and Reproductive Tract Infections Chapter 27. Disorders of Pregnancy Chapter 28. Hypertensive Disorders of Pregnancy Chapter 29. Medical Disorders, Gynecological Disorders and Psychiatric Disorders Associated with Pregnancy Chapter 30. Multiple Pregnancy Chapter 31. Preterm Labor, Premature Rupture of Membranes and Intrauterine Fetal Death Chapter 32. Post-Term Pregnancy, Induction of Labor, Prolonged Labor and Disorders of Uterine Action Chapter 33. Malpositions and Malpresentations Chapter 34. Obstetric Operations Chapter 35. Obstetric Emergencies Chapter 36. Complications of Third Stage of Labor Chapter 37. Injuries To the Birth Canal Chapter 38. Complications of Puerperium Section 8 normal Neonate Chapter 39. Baby At Birth Chapter 40. Physiology, Screening, Daily Care and Observation Of the Newborn Chapter 41. Infant Feeding Chapter 42. High-Risk Neonates-Low Birth Weight, Preterm and Intrauterine Growth Restricted Babies Section 9 Ill Baby Chapter 43. Recognizing the Ill Baby Chapter 44. Respiratory Problems of the Newborn Chapter 45. Birth Trauma, Hemorrhage and Convulsions Chapter 46. Congenital Abnormalities, Genetic Screening and Genetic Counseling Chapter 47. Jaundice and Infections in the Newborn Chapter 48. Metabolic and Endocrine Disorders in the Newborn Section 10 Community midwifery Chapter 49. Preventive Obstetrics and Domiciliary Care in Maternity Nursing Chapter 50. Primary Health Care and Maternal/Child Health Services in India Section 11 Special Topics Chapter 51. Pain Relief and Comfort in Labor Chapter 52. Childbirth Education and Preparation Chapter 53. Special Exercises For Pregnancy, Labor and Puerperium Chapter 54. Drugs Used in Obstetrics Chapter 55. Vital Statistics in Obstetric Chapter 56. Perinatal Loss and Grief Chapter
Author: Gloria Leifer
Publisher: Elsevier Health Sciences
ISBN: 0323293581
Category : Medical
Languages : en
Pages : 867
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Book Description
Part of the popular LPN Threads series, Introduction to Maternity ; Pediatric Nursing provides a solid foundation in obstetrics and pediatric nursing. An easy-to-follow organization by developmental stages, discussion of disorders by body system from simple-to-complex and health-to-illness, and a focus on family health make it a complete guide to caring for maternity and pediatric patients. Written in a clear, concise style by Gloria Leifer, MA, RN, this edition reflects the current NCLEX test plan with additional material on safety, health promotion, nutrition, and related psychosocial care. "... provides clinical information and insights in a concise, structured and informative way that encourages critical thinking." Reviewed by Kim Shrieves on behalf of Nursing Times, April 2015 Concise, yet comprehensive, content is presented within the scope of practice for the LVN/LPN, but with sufficient depth to facilitate students in a ladder program allowing them to be successful with the ADN program requirements for the specialties. Step-by-step procedure lists throughout the text help you master important maternity and pediatric nursing processes with Skills Performance Checklists available on the Evolve website. Nursing Care Plans with Critical Thinking Questions reinforce the nursing process and strengthen problem-solving skills as applied to maternity nursing. Logical organization of content from simple-to-complex and health-to-illness makes locating and accessing information easy. Key terms with phonetic pronunciations and text page references help improve terminology and language skills of English-as-a-Second-Language (ESL) students and students with limited proficiency in English, before they enter clinical practice. Health Promotion boxes emphasize the importance of family-centered care, health promotion and illness prevention, women’s health issues, and growth and development of child and parent to help you understand and teach wellness and disease prevention to patients in your care. Nutrition content highlights the importance of proper nutrition for women before, during, and after pregnancy (for those who are breastfeeding), as well as critical information about the nutrition needs and problems of newborns, infants, and children. Nursing Tips throughout provide pertinent information applicable in the clinical setting that reinforces what you have just learned while building on previously learned information. NEW! Unfolding case studies with illustrations follow first-time parents Tess and Luis throughout the stages of pregnancy and birth of their twins, with a series of critical thinking questions. NEW! Updated NCLEX exam-style review questions have been revised to a higher cognitive level to better reflect the NCLEX examination. NEW! Expanded coverage of bioterrorism and natural disasters better reflects the evolving role of the nurse in disaster situations. NEW! Enhanced appendix includes Pediatric Lab Values for quick and easy reference.
