Author: Robert Mearns
Publisher: Lulu.com
ISBN: 1435799623
Category :
Languages : en
Pages : 163

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Book Description

Author: Emma Mardlin
Publisher: Simon and Schuster
ISBN: 1620558254
Category : Self-Help
Languages : en
Pages : 176

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Book Description
A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.

Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 149

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Book Description
Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.

Author: Calvin Ellison
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518647642
Category :
Languages : en
Pages : 174

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Book Description
God's plan for all of those who choose to follow Him is a life of joy and abundance. However, while God intended us to live a life of health, harmony and happiness, most live a life of stress, struggle and strife. The main problem most people have in realizing all that God has for them is not merely unbelief; it is the inability to escape their "Comfort Zones." Comfort Zones can prevent people from reaching total joy and success in many areas of their lives such as in marriage, relationships with their children and families, on the job, in business, and with their finances. In fact, Comfort Zones prevent people from enjoying a full relationship with God, as they also hinder worship, prayer and faith. You cannot fully receive your blessings until you have stepped out of your Comfort Zones. "Beyond Your Comfort Zones: How to Realize Your Full Potential," by Dr. Calvin Elision (Dr. E.) will take you on a methodical journey from fear to freedom and position you to be able to better receive from God. The 12 Disciples suffered from major Comfort Zone issues as did Abraham. However, they moved beyond those mental barriers and realized all that God had intended for them, and so can you. Beyond Your Comfort Zones will take you step-by-step to detect and recognize Comfort Zones that exist in areas you may not have thought of before and then it will show you exactly how to move beyond them. Backed by dozens of scriptural references, Dr. E points out that the solutions to move beyond Comfort Zones and receive your blessings are all a part of God's Word. However, Dr. E makes it so clear and plain that you will immediately be able to relate Biblical understanding to your daily life. After reading, "Beyond Your Comfort Zones: How to Realize Your Full Potential," you will have significantly grown and stepped out of your Comfort Zones into the great unknown. You will come away from this book with a renewed understanding and appreciation for the Word of God, a heightened sense of love and forgiveness, and the knowledge of how to turn imagination into manifestation.

Author: Madison Reeves
Publisher: Mandala Tree Press
ISBN: 9781954801257
Category : Business & Economics
Languages : en
Pages : 138

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Book Description
Are you stuck in a repetitive pattern of living? Dreaming of a bigger, better life but don't know how to achieve it? Author Madison Reeves began life surrounded by complacency. As a young adult, living paycheck-to-paycheck in a trailer park, eating a diet of Ramen noodles was her norm. She knew her destiny was meant for so much more. By the age of seventeen, Madison launched her event planning company, The Bridal Project, and pledged to stop living with an empty bank account and a limiting mindset. The following year, Madison became licensed in real estate, joined a top producing real estate team, and sold more than forty homes. Madison, a 6-figure entrepreneur, and serial business owner is called to guide others toward their extraordinary lives. Project Badass is a blueprint for unlocking your full potential. Through her proven approach, you'll discover: - How to eliminate bad habits. - Tools to let go of the obstacles that hold you back. - How to gain clarity on your Extraordinary Life. - How to set massive goals and hold yourself accountable to achieve success. Get ready to get uncomfortable, break boundaries, and live the Extraordinary Life you've always dreamed of.

Author: Frank Wilkins
Publisher: Xlibris Corporation
ISBN: 150352793X
Category : Religion
Languages : en
Pages : 265

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Book Description
Questions. We all have them, rattling around in the back of our minds. How did the country get to be like this? We have a government thats repeatedly paralyzed by a Congress and president constantly at odds. We have a monster bureaucracy churning out an avalanche of new medical regulations. We have a shooting war thats been going on since 9/11 a war in which our terrorist enemies have struck at nations around the globe, and might eventually acquire nuclear weapons. And then theres the other war. In nearly every state, battles are being fought over issues which are central to the very fabric of life. Our societys basic building blocks marriage, family, the concept of morality itself have been turned into political footballs. This is a kind of war which has no end. More questions. How can all this be happening? We thought that two World Wars and a four-decade Cold War had settled everything. What is it, thats turning this world into a lunatic asylum? Is there any way to make sense out of it all? This book isnt about questions. The symbol on the front cover says just the opposite: Its about answers. And that includes answers to the biggest question of all. This book is about the war that never ends.

Author: Vincent G. Duffy
Publisher: Springer Nature
ISBN: 3031217047
Category : Computers
Languages : en
Pages : 599

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Book Description
Volume LNCS 13522 is part of the refereed proceedings of the 24th International Conference on Human-Computer Interaction, HCII 2022, which was held virtually during June 26 to July 1, 2022. A total of 5583 individuals from academia, research institutes, industry, and governmental agencies from 88 countries submitted contributions, and 1276 papers and 275 posters were included in the proceedings that were published just before the start of the conference. Additionally, 296 papers and 181 posters are included in the volumes of the proceedings published after the conference, as “Late Breaking Work” (papers and posters). The contributions thoroughly cover the entire field of human-computer interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas.

Author: Joey O'Connor
Publisher: Fleming H. Revell Company
ISBN: 9780800755843
Category : Juvenile Nonfiction
Languages : en
Pages : 228

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Book Description
O'Connor shares stories of young people who "want" faith, but who still struggle to emerge from cozy comfort zones of sexual impurity, partying, and low commitment. Each true story is followed by practical ways to "leap" from complacency to a radical walk with God, because "breaking your comfort zones for Jesus is the only thing in this life really worth breaking".

Author: Roy Masters
Publisher: FHU Bookstore
ISBN: 0933900155
Category : Religion
Languages : en
Pages : 189

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Author: Constantine Stephanidis
Publisher: Springer Nature
ISBN: 3031492129
Category : Computers
Languages : en
Pages : 595

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Book Description
This two-volme set CCIS 1957-1958 is part of the refereed proceedings of the 25th International Conference on Human-Computer Interaction, HCII 2023, which was held in Copenhagen, Denmark, in July 2023. A total of 5583 individuals from academia, research institutes, industry, and governmental agencies from 88 countries submitted contributions, and 1276 papers and 275 posters were included in the proceedings that were published just before the start of the conference. Additionally, 296 papers and 181 posters are included in the volumes of the proceedings published after the conference, as “Late Breaking Work” (papers and posters). The contributions thoroughly cover the entire field of human-computer interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas.