Five-Minute Brain Workout

Five-Minute Brain Workout PDF Author: Kim Chamberlain
Publisher: Skyhorse
ISBN: 1628734701
Category : Games & Activities
Languages : en
Pages : 479

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Book Description
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

Brain Games Brain Workout Sudoku: Keep Your Brain Sharp!

Brain Games Brain Workout Sudoku: Keep Your Brain Sharp! PDF Author: Publications International Ltd
Publisher:
ISBN: 9781645580683
Category : Games & Activities
Languages : en
Pages : 192

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Book Description
Boost your brainpower with fun and addicting sudoku puzzles! This book includes 162 classic sudoku puzzles The puzzles become increasingly challenging as the book progresses Sudoku grids are large, easy to read, and simple to fill out Check your work with the answer key at the back of the book Spiral binding allows the book to lay flat while in use 192 pages Whether you are new to sudoku or craving a fresh challenge, this sudoku book will give your brain a healthy workout!

10-Minute Brain Teasers

10-Minute Brain Teasers PDF Author: Gareth Moore
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080248
Category : Games & Activities
Languages : en
Pages : 257

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Book Description
Take your brain to the gym and give it a good workout--no pain, no...

Five-Minute Brain Workout

Five-Minute Brain Workout PDF Author: Kim Chamberlain
Publisher: Skyhorse
ISBN: 9781626360198
Category : Games & Activities
Languages : en
Pages : 448

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Book Description
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. PDF Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 152351681X
Category : Games & Activities
Languages : en
Pages : 917

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Book Description
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

Sudoku Large Print for Seniors

Sudoku Large Print for Seniors PDF Author: Michael Smith
Publisher: Jk Publishing
ISBN: 9781952213410
Category :
Languages : en
Pages : 0

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Book Description
Challenge your brain, preserve your mental abilities and stay sharp! Sudoku is an easy to learn logic-based number placement puzzle with many benefits: Ideal exercise for your mind Improve memory Boost focus and concentration Reduce stress and anxiety Delay brain aging Improves memory Improve thinking skills and logical thinking Gives a sense of accomplishment It is an fun and engaging hobby Sudoku is a popular game among the elderly as it encourages them to utilise different parts of the brain they may not necessarily use in everyday life. According a recent Study published in International Journal of Geriatric, the more people over age 50 engage in games such as Sudoku, the better their brains function. According the same study Sudoku may keep your brain 10 years younger! Inside "Sudoku Large Print for Seniors" you will discover: 320 Large Print Puzzles Level of difficulty: Easy Suitable even for complete beginners Big grids and large print numbers - easy on the eye for older adults Perfectly sized large print: four puzzles per 8.5" x 11" page with plenty of room to work All solutions included at the end for checking or cheating: -) This collection of puzzles will keep you or your elderly loved ones busy and entertained for hours! Super gift for a father, mother, grandpa, or grandma. Perfect present for Christmas! If you want a fun and engaging brain workout to keep your mind healthy, then you need this book today!

400 Easy Large Print Sudoku Puzzles

400 Easy Large Print Sudoku Puzzles PDF Author: Sue Patterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 502

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Book Description
Keep your brain sharp with this collection of 400 Easy Large Print Sudoku Puzzles. Whether to keep your mind active or just for dun these puzzles are gurranteed to give your brain the workout it deserves. Sudoku is part of the daily routine for millions of people trying to keep their mind active and their thinking sharp. It's addictive. And this can be your latest fix. 400 Easy Puxxles for hours of engangemewnt Easy to read Large Print Solutions are provided at the back of the book 500 pages of puzzles and solutions The perfect gift for yourself or the puzzle lover in your life.

Brain Training Games - Activity Book for Adults

Brain Training Games - Activity Book for Adults PDF Author: The Brain Training
Publisher:
ISBN:
Category :
Languages : en
Pages : 182

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Book Description
★ After the great success of the first book, and following your many requests, volume 2 has arrived! ★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO EXERCISE AND STRENGTHEN YOUR MIND ★ 17 DIFFERENT ACTIVITIES, MORE THAN 300 GAMES WITH VARIOUS LEVELS OF DIFFICULTY FOR HOURS OF FUN AND RELAXATION Keep your brain well trained with a program of activities specially designed to improve your intellectual skills, and always have a sharp and healthy mind! Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. The Brain Training® Activity Books are not a simple collection of puzzle books like many others, but a perfect path to exercise and improve your mental faculties and brain health. THIS ACTIVITY BOOK INCLUDES 300+ PUZZLES AND GAMES (suitable for all levels: beginner to expert) OF 17 DIFFERENT TYPES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Quiz Cryptograms Mazes Kakuro Puzzles Nonograms Number Search Puzzles Find The Difference Play with a Friend Games and more! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! Other features: Large print, big format 8,5 x 11" All solutions at the end of the book Easy instructions for scoring system and how to play for all activities Coloring pages are single-sided to avoid bleed-through Each activity has a specific purpose through which you will be able to: greatly improve your short and long-term memory; develop your logical abilities; prevent brain aging; refine your linguistic and cultural skills and knowledge; strengthen your observation and multitasking skills; challenge your friends and parents with "Play with a Friend Games" have fun and relaxation for hours with many different games that will never bore you! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and amazing psychophysical well-being. That's the best choice among activity and puzzle books to improve your brainpower! Hit the Buy button now and get your copy. We look forward to seeing you in our Brain Gym!

Brain Training the Japanese Way

Brain Training the Japanese Way PDF Author: Gareth Moore
Publisher: Ulysses Press
ISBN: 1646040376
Category : Games & Activities
Languages : en
Pages : 192

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Book Description
Keep your mind sharp, healthy, and young with classic Japanese square box puzzles from Sudoku and Kakuro to Numberlink and Hanjie...and more! Puzzles are known to boost brain power—they improve memory, spatial awareness, logic, and problem-solving. Other benefits include improved mood, reduced stress, and a delay in the onset of dementia and Alzheimer’s disease. Now, you can make brain training a part of your daily routine with over 200 classic Japanese puzzles designed to boost your memory, concentration, and overall brain health. Train your brain while having fun! Inside you’ll find a variety of Japanese square box puzzles ranging from easy to hard, including: - Sudoku - Hitori - Slitherlink - Kakuro - Shikaku - Purenrupu - Akari - Tentai Show ...and many more!

400 Large Print Medium to Hard Sudoku Puzzles

400 Large Print Medium to Hard Sudoku Puzzles PDF Author: Sue Patterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 504

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Book Description
Keep your brain sharp with this collection of 400 Easy Large Print Sudoku Puzzles. Whether to keep your mind active or just for dun these puzzles are gurranteed to give your brain the workout it deserves. Sudoku is part of the daily routine for millions of people trying to keep their mind active and their thinking sharp. It's addictive. And this can be your latest fix. 400 Medium to Hard puzzles for hours of engangemewnt Easy to read Large Print Solutions are provided at the back of the book 500 pages of puzzles and solutions The perfect gift for yourself or the puzzle lover in your life.