Bragg Back & Foot Fitness Program

Bragg Back & Foot Fitness Program PDF Author: Paul Bragg
Publisher: Bragg
ISBN: 9780877900924
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
BACK: A strong and flexible back is key to a healthy lifestyle. Our backs support and frame our bodies, and carry a large portion of our weight. Movement is also an essential part of the function of our backs. In Back Fitness Program: Keys to Pain-Free Youthful Back, Drs. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts. FOOT: The human foot is a complex, elegant and delicately balanced miracle mechanism. We take this delicate balance for granted sometimes and the result can be disastrous for our entire bodies. In this book, Drs. Patricia and Paul C. Bragg show how and why taking care of your feet is of critical importance. They show how to eliminate all pain so your feet will feel healthy and youthful again!

Build Strong Healthy Feet

Build Strong Healthy Feet PDF Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905800
Category : Foot
Languages : en
Pages : 177

Get Book Here

Book Description


Bragg Apple Cider Vinegar

Bragg Apple Cider Vinegar PDF Author: Paul Chappuis Bragg
Publisher: Bragg Health Science
ISBN: 9780877900429
Category : Cider vinegar
Languages : en
Pages : 0

Get Book Here

Book Description
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.

Water, The Shocking Truth

Water, The Shocking Truth PDF Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905703
Category : Drinking water
Languages : en
Pages : 202

Get Book Here

Book Description


The Bragg Healthy Lifestyle

The Bragg Healthy Lifestyle PDF Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905118
Category : Health & Fitness
Languages : en
Pages : 169

Get Book Here

Book Description
Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

The Stick Soldiers

The Stick Soldiers PDF Author: Hugh Martin
Publisher: BOA Editions, Ltd.
ISBN: 193816007X
Category : Poetry
Languages : en
Pages : 109

Get Book Here

Book Description
At age nineteen, Hugh Martin withdrew from college for deployment to Iraq. After training at Fort Bragg, Martin spent 2004 in Iraq as the driver of his platoon sergeant's Humvee. He participated in hundreds of missions including raids, conducting foot patrols, clearing routes for IEDs, disposing of unexploded ordnance, and searching thousands of Iraqi vehicles. These poems recount his time in basic training, his preparation for Iraq, his experience withdrawing from school, and ultimately, the final journey to Iraq and back home to Ohio. Hugh Martin holds an MFA from Arizona State University. He is a Stegner Fellow at Stanford University.

The Big Miss

The Big Miss PDF Author: Hank Haney
Publisher: Crown
ISBN: 0307986004
Category : Sports & Recreation
Languages : en
Pages : 274

Get Book Here

Book Description
Hank Haney's candid, surprisingly insightful account of his tumultuous six-year journey with Tiger Woods, during which the supremely gifted golfer collected six major championships and rewrote golf history. Hank was one of very few people allowed behind the curtain and observed Tiger in nearly every circumstance. There's never been a book about Tiger that is as intimate and revealing--or as wise about what it takes to coach a star athlete. From 2004 to the spring of 2010, Hank Haney was Tiger Woods's coach, and Tiger was Haney's only client. In that period, Tiger won more than a third of the tournaments he entered and six of his fourteen major titles. Haney felt hugely honored to help Tiger with his swing, and he approached the job with intense absorption and attention to detail. Haney was with Tiger 110 days a year, spoke to him over 200 days a year, and stayed at Tiger's house up to 30 days a year--sometimes affording him more contact with Tiger than either the athlete's agent or caddy. Haney saw his student in nearly every circumstance: in the locker room; on the course; with his wife, Elin; and relaxing with friends. Haney was there through it all, observing how Tiger's public identity sometimes meshed awkwardly with the roles of husband and friend, and how the former child prodigy came to have a conflicted relationship with the game that made him famous.

I Am a Soldier, Too

I Am a Soldier, Too PDF Author: Rick Bragg
Publisher: Vintage
ISBN: 1400042615
Category : Biography & Autobiography
Languages : en
Pages : 269

Get Book Here

Book Description
NATIONAL BESTSELLER • The Pulitzer Prize-winning journalist and bestselling author lends his remarkable narrative skills to the story of the most famous POW this country has known. In I Am a Soldier, Too, Bragg lets Jessica Lynch tell the story of her capture in the Iraq War in her own words--not the sensationalized ones of the media's initial reports. Here we see how a humble rural upbringing leads to a stint in the military, one of the most exciting job options for a young person in Palestine, West Virginia. We see the real story behind the ambush in the Iraqi Desert that led to Lynch's capture. And we gain new perspective on her rescue from an Iraqi hospital where she had been receiving care. Here Lynch’s true heroism and above all, modesty, is allowed to emerge, as we're shown how she managed her physical recovery from her debilitating wounds and contended with the misinformation--both deliberate and unintended--surrounding her highly publicized rescue. In the end, what we see is a uniquely American story of courage and true heroism.

Healthy Heart

Healthy Heart PDF Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877900965
Category : Health & Fitness
Languages : en
Pages : 259

Get Book Here

Book Description
Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.

Bragg Back Fitness Program

Bragg Back Fitness Program PDF Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905401
Category : Back
Languages : en
Pages : 145

Get Book Here

Book Description
The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.