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Author: Cheryl K. Johnson
Publisher: Traction Books
ISBN: 1735085731
Category : Self-Help
Languages : en
Pages : 185
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Book Description
“Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.
Author: Cheryl K. Johnson
Publisher: Traction Books
ISBN: 1735085731
Category : Self-Help
Languages : en
Pages : 185
Get Book Here
Book Description
“Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.
Author: J. M. Hirsch
Publisher: Simon and Schuster
ISBN: 147675358X
Category : Cooking
Languages : en
Pages : 212
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Book Description
Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.
Author: Joie Staff
Publisher: Japan Publications Trading
ISBN: 9784889962604
Category : Cooking
Languages : en
Pages : 82
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Book Description
A bento box meal (single portions of different foods packed in one reusable container) is a Japanese tradition that lends itself well to today's busy lifestyle. Although bento boxes are available to take out from restaurants and food stands, they are most frequently prepared at home, very often by parents wishing to provide their children with delicious, healthy, fun--and environmentally-responsible--lunch and snack-time alternatives. Kawaii Bento Boxes offers dozens of recipes and menus. For each box, the authors include detailed instructions for cooking, seasoning, decorating and assembling the components as well as an icon indicating how long it will take to prepare. The meals are not just easy to make, they are tasty, nutritious and economical, with each portion carefully calculated so that there are no leftovers. There are also suggestions for the right container for each meal. Most of the ingredients used are familiar and available to American cooks. Here are whimsical creations like soccer balls and animal faces made from shaped rice, tulips cut from dyed hardboiled eggs, hearts and stars carved out of vegetables, and much more. Perfect for parents looking to liven up their children's school lunches or park snacks, or for busy people who want to fix a quick and cheerful meal to take to work, Kawaii Bento Boxes highlights the Japanese passion for making food a treat for the eyes as well as for the mouth. CONTENTS: ONIGIRI BENTO (16 variations including faces, soccer ball, animals, triangles, spheres) RICE BENTO (11 variations including bear, rabbit, ship, seasoned rice, teriyaki chicken over rice, etc.) SUSHI BENTO (12 variations) BREAD BENTO (12 variations including mini-sandwiches, rolls, etc.) NOODLE BENTO (9 variations including spaghetti, yakisoba noodles, udon) SUMMER AND WINTER BENTO (12 variations including summer dishes that won't spoil in the heat and winter dishes that are better when eaten warm) TRADITIONAL/POPULAR/FAVORITE BENTO (11 variations including favorite dishes like hamburgers, fried shrimp, fried chicken) TIPS ON HOW TO STUFF THE BENTO BOX WHAT TO STUFF IN THE BENTO BOX (including calories, carbohydrates, protein, etc.) CUTTING AND DECORATING MENUS BASED ON COLOR EASY DESSERT RECIPES
Author: Maggie P. Chang
Publisher: Simon and Schuster
ISBN: 1534484701
Category : Juvenile Fiction
Languages : en
Pages : 68
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Book Description
Meet spunky, funny, and friendly Geraldine Pu as she takes on a bully and makes a new friend in this first book in a new Level 3 Ready-to-Read Graphics series! Geraldine Pu’s favorite part of school is lunch. She loves her lunch box, which she calls Biandang. She can’t wait to see what her grandmother, Amah, has packed inside it each day. Then one day, Geraldine gets stinky tofu...and an unexpected surprise. What will she do? Ready-to-Read Graphics books give readers the perfect introduction to the graphic novel format with easy-to-follow panels, speech bubbles with accessible vocabulary, and sequential storytelling that is spot-on for beginning readers. There’s even a how-to guide for reading graphic novels at the beginning of each book.
Author: Hannah Eliot
Publisher: Little Simon
ISBN: 9781534415942
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Discover what lunchtime looks like around the world with this fun lift-the-flap book that’s shaped like a lunch box! What’s inside my lunch box? Go ahead and take a peek! We eat diverse foods around the world. So every lunch is unique! Shaped like a lunch box, with lift-the-flaps throughout, What’s Inside My Lunch Box? is the perfect introduction to what kids eat for lunch around the world! This sturdy novelty board book features lunchtime meals from eight different countries (USA, Brazil, China, France, South Korea, Russia, India, and Italy). From dal (lentil stew) in India to Ma-po tofu in China to cheese and jam in France, young foodies will love lifting the flaps to reveal tasty treats underneath!
Author: Dorothy Gardner Jones
Publisher:
ISBN:
Category : Lunchbox cooking
Languages : en
Pages : 81
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Book Description
Author: Justin Warner
Publisher: Insight Editions
ISBN: 1683838459
Category : Cooking
Languages : en
Pages : 144
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Book Description
"If there’s a Marvel fan in your life who cooks even occasionally, they need this" - Laughing Place Feast your way through the world of Marvel Comics with celebrity chef Justin Warner in Marvel Eat the Universe: The Official Cookbook. Prepare to eat like a Marvel Super Hero with Marvel Eat the Universe: The Official Cookbook. Chef Justin Warner invites you to pull up a chair and explore the Marvel Universe through these creative dishes inspired by Marvel's heroes. Based on Marvel’s hit digital series hosted by Warner, this ultimate compendium of recipes will feature dishes that span a variety of skill levels including: Phoenix Hot Chicken and Egg Bowl Storm’s Tournedos Dazzler’s Glittering Pizza Bagels Hulk Smashed Potatoes Green Goblin Pumpkin Bombs With sixty recipes inspired by Marvel Comics’ rich history, Marvel Eat the Universe: The Official Cookbook offers something delicious for fans from every corner of the multiverse.
Author: Lucy Schaeffer
Publisher: Running Press Adult
ISBN: 0762494441
Category : Photography
Languages : en
Pages : 280
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Book Description
Bought or brought? Revisit the nostalgia of the school cafeteria with this collection of interviews, vivid portraits, and elaborately reimagined food photos. Food often unites us in unexpected ways -- especially on Taco Salad Day. Drawing on material from more than seventy voices , these stories capture all walks of life -- from celebrities and chefs to a circus family, new immigrants, a creative dad whose illustrated lunch bags went viral, plenty of unlikely cultural mashups, and one genuine cafeteria lady. Their experiences are compelling, familiar, and foreign at the same time, forming a cultural time capsule. School Lunch celebrates our diversity and our shared experience. In their words: "School lunch is one of the core reasons I became a chef." -- Marcus Sammuelson "My mom, God rest her soul, was not exactly Mom-of-the-Year on this kind of stuff. She worked full-time, that woman was not about to peel and slice fruit for me." -- Natalie Webster "I ate the same damn thing every day for six years." -- Micaela Walker "On the days when I didn't have enough food there was always a reason to start or finish a fight." -- George Foreman "We were definitely a crusts-on family." -- Daphne Oz "I used to hate that feeling of walking into the lunchroom for the first time and not knowing where to sit." -- Chinae Alexander "Every kid had some good item to trade and I had f****** applesauce." -- Sam Kass
Author: Sherrie Le Masurier
Publisher: Createspace Independent Pub
ISBN: 9781484918388
Category : Health & Fitness
Languages : en
Pages : 86
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Book Description
Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put in them. Two working moms offer creative ideas for balanced lunches and nutritious snacks that will make packing lunch a joy and not a chore.This version of the book is illustrated in full color. Yum! Healthy Bento Box Lunches for Kids' is a handy digest guide of creative ideas for parents of preschoolers and primary grade children. Discover how healthy eating can be simple and straightforward once you have the right tools and ingredients. Gain insight into typical serving sizes, eating organic and using leftovers. Find solutions for picky eaters as well as how to best organize and store your tools.
Author: Yuko
Publisher: Race Point Publishing
ISBN: 0760369089
Category : Cooking
Languages : en
Pages : 163
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Book Description
From the creators of the website Japanese Cooking 101, Bento (a newly reformatted edition of Simply Bento) is a complete collection of over 50 delicious and healthy box lunch ideas for everyone in the family. Ready to make lunch quick, easy, and tasty? Japanese bento boxes are single-portion packed lunches, perfect for anyone looking to save money and eat a balanced, satisfying meal for lunch every single day. Bento features over 100 healthy and delicious recipes—including mains and sides—that you can make every day of the week and mix and match using a combination of traditional and nontraditional ingredients. Learn about different types of bento boxes and accessories, how to assemble your box, and everyday items you will need in your pantry, as well as how to plan ahead so that your morning prep is a breeze. Bento shows you the finer points of bento-making, and there is something for everyone: Classic Japanese Bento Sandwich Bento Sushi and Onigiri Bento Noodle Bento Popular Japanese Bento 10-Minute Bento Rice and Grain Bowl Bento Low-Carb Bento Vegan Bento Bento for Special Occasions (including for the first day of school and Halloween!) Bento at Home So, if you're in the mood for Chicken Teriyaki, Ramen, Shrimp Avocado Pasta Salad, Cauliflower Fried Rice, Falafel, Sweet and Sour Meatballs, Tempura, or Chicken Nuggets (for the kids), Bentohas the recipes—plus much more!
