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Author: Daniel P. Keating
Publisher: Macmillan + ORM
ISBN: 146688648X
Category : Psychology
Languages : en
Pages : 225
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Book Description
Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations—with significant consequences. Born Anxious introduces a new word into our lexicon: “methylated.” It’s short for “epigenetic methylation,” and it offers insight into behaviors we have all observed but never understood—the boss who goes ballistic at the slightest error; the infant who can’t be calmed; the husband who can’t fall asleep at night. In each case, because of an exposure to environmental adversity in utero or during the first year of life, a key stress system has been welded into the “on” position by the methylation process, predisposing the child’s body to excessive levels of the stress hormone cortisol. The effect: lifelong, unrelenting stress and its consequences–from school failure to nerve-wracking relationships to early death. Early adversity happens in all levels of society but as income gaps widen, social inequality and fear of the future have become the new predators; in Born Anxious, Daniel P. Keating demonstrates how we can finally break the cycle.
Author: Daniel P. Keating
Publisher: Macmillan + ORM
ISBN: 146688648X
Category : Psychology
Languages : en
Pages : 225
Get Book Here
Book Description
Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations—with significant consequences. Born Anxious introduces a new word into our lexicon: “methylated.” It’s short for “epigenetic methylation,” and it offers insight into behaviors we have all observed but never understood—the boss who goes ballistic at the slightest error; the infant who can’t be calmed; the husband who can’t fall asleep at night. In each case, because of an exposure to environmental adversity in utero or during the first year of life, a key stress system has been welded into the “on” position by the methylation process, predisposing the child’s body to excessive levels of the stress hormone cortisol. The effect: lifelong, unrelenting stress and its consequences–from school failure to nerve-wracking relationships to early death. Early adversity happens in all levels of society but as income gaps widen, social inequality and fear of the future have become the new predators; in Born Anxious, Daniel P. Keating demonstrates how we can finally break the cycle.
Author:
Publisher: Dorrance Publishing
ISBN: 1434943429
Category :
Languages : en
Pages : 40
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Book Description
Author: David Ring
Publisher: Baker Books
ISBN: 1493400576
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
Where We See Tragedy, God Sees Possibility . . . Few American epics of tragedy, intrigue, friendship, and faith will entertain and challenge the soul like the narrative inspired by the events in the real life of David Ring--a boy literally born dead who survives with sobering consequences. Living with the harsh realities of cerebral palsy, Ring faces impossible odds yet stumbles into an improbable life of inspiration and influence in the small, unassuming town of Liberty, Missouri, in the 1960s. As a teenage boy, Ring finds himself tragically orphaned and being shuffled about to various homes. Along this journey, he faces secret, unspeakable atrocities that eventually plunge him into the depths of depression and attempted suicide. But amid the harsh troubles of life, he encounters another boy his age named David, the son of a local pastor. Their unlikely friendship begins on the rocks, but eventually develops into something extraordinary and unique that alters the trajectory of both of their lives--and the whole town of Liberty--forever.
Author: Erik Weihenmayer
Publisher: Simon and Schuster
ISBN: 1451687095
Category : Business & Economics
Languages : en
Pages : 294
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Book Description
From the world’s foremost blind athlete and a Harvard Business School lecturer comes an inspiring, seven-step program for converting both mundane and dramatic struggles into the kind of fuel that spur personal and professional greatness. Adversity is one of the most potent forces in life. It shapes your character, clarifies your priorities, and defines your path. It can also fuel your greatness. Each of us faces a rich assortment of adversities every day, ranging from minor hassles to major setbacks and challenges, even tragedies. Nobody knows this better than blind adventurer Erik Weihenmayer and adversity expert Dr. Paul Stolz. In this exciting new edition of The Adversity Advantage, this dream-team joined forces to offer incredible experiences and practical science to teach you how to turn life challenges into a powerful advantage. Weihenmayer, who is the only blind person to climb Mount Everest and the Seven Summits, shares his struggles on high mountains to turn adversity on its head and do the impossible. Coauthor Stoltz has spent decades decoding the human relationship with adversity and is the creator of the globally acclaimed Adversity Quotient. Fully revised and updated, this new edition of The Adversity Advantage offers lessons from real-life adventure, seemingly insurmountable challenges, and extensive research to help you achieve greatness. This unique book provides an exciting and insightful framework for surpassing obstacles and reaching higher goals. Its seven proven principles will help you harness the adversity in your life and turn it into agility, innovation, energy, and happiness: · Take it on! · Summon your strength · Engage your core · Pioneer possibilities · Pack light, pack right · Suffer well · Deliver greatness, every day Let The Adversity Advantage inspire you to overcome obstacles, no matter how daunting!
Author: Isaac Arku
Publisher: Xulon Press
ISBN: 1602663963
Category : Religion
Languages : en
Pages : 166
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Book Description
Dr. Arku takes readers from the passage of pain to their promise in God in order to help them deal with crisis victoriously. (Christian)
Author: Jim Fiume
Publisher: Di Angelo Publications
ISBN: 194254989X
Category : Biography & Autobiography
Languages : en
Pages : 67
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Book Description
A place of no mercy, no coddling, and no emotion, the streets of New York don’t waiver in their inability to care for anyone. In order to survive, you have to take the lessons that are given to you by them and use them to your advantage. After being orphaned not once, but twice, raised by nuns, foster parents, and passed between the homes of his grandmother and father, Jim Fiume learned how to survive and thrive after being tossed aside. His experiences led him to where he is now and helped give him wisdom that can only be gained from the university of the streets. Based on the life of Jim Fiume, the experiences from his childhood, adolescence, and a once-in-a-lifetime road trip down Route 66 are recounted in order to teach the one kind of lesson that can never be learned in a classroom… how to be street smart.
Author: Jessica Spotswood
Publisher: Penguin
ISBN: 1101559926
Category : Young Adult Fiction
Languages : en
Pages : 234
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Book Description
A gorgeous, witchy, romantic fantasy by a debut author! Perfect for fans of Kristin Cashore and the Beautiful Creatures series! Everybody thinks Cate Cahill and her sisters are eccentric. Too pretty, too reclusive, and far too educated for their own good. But the truth is even worse: they're witches. And if their secret is discovered by the priests of the Brotherhood, it would mean an asylum, a prison ship--or an early grave. Then Cate finds her mother's diary, and uncovers a secret that could spell her family's destruction. Desperate to find alternatives to their fate, Cate starts scouring banned books and questioning rebellious new friends, all while juggling tea parties, shocking marriage proposals, and a forbidden romance with the completely unsuitable Finn Belastra. But if what her mother wrote is true, the Cahill girls aren't safe--not even from each other.
Author: Blake D. Bauer
Publisher: Watkins Media Limited
ISBN: 1786780631
Category : Self-Help
Languages : en
Pages : 340
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Book Description
This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.
Author: Messianic Jewish Family Bible Society
Publisher:
ISBN: 9780990708186
Category :
Languages : en
Pages :
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Book Description
The Messianic Jewish Family Bible contains the complete Tree of Life Version of the Holy Scriptures. Also contains parashot reading cycle, Biblical illustrations, expanded glossary and other Biblical Helps.
Author: Alli Worthington
Publisher: Zondervan
ISBN: 0310358779
Category : Religion
Languages : en
Pages : 253
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Book Description
Let go of the guilt, shake off the shame, and fend off your fears. God made you to stand strong in any situation, and bestselling author Alli Worthington will show you how. We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt. In Standing Strong, Alli comes alongside you as you: Eliminate, once and for all, the lies that keep you from being who God made you to be Become an unbreakable woman who finds her strength from God for any adversity Gain strategies for tackling the obstacles of self-doubt, fear, and insecurity Find the confidence to say yes and amen to God's call on your life You can't break a woman who draws her strength from God. You're stronger than you think, and you're worth more than you could ever imagine. Let this book help you cement these realities in your life. Praise for Standing Strong: "The path to fulfilling our God-given purpose is filled with numerous twists, turns, and challenges. In Standing Strong, Alli shows us how to press through our fears, doubts, and self-imposed limitations in order to embark on the exhilarating faith-filled adventure we are each destined to live. This book is full of wisdom, grace, and honesty. I loved it and know you will too." --Christine Caine, Founder of A21 and Propel Women "If your life has been plagued by self-doubt, by feelings of never being enough, Alli has given us a road map to saying yes to who God says we are." --Sheila Walsh, Author of Praying Women and Praying Girls
