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Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 226
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Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 226
Get Book Here
Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Author: Michele Eaton
Publisher: International Society for Technology in Education
ISBN: 1564848434
Category : Education
Languages : en
Pages : 178
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Book Description
Learn how to redesign lessons with technology to individualize and personalize instruction, transforming what learning looks like for your students. Many blended learning initiatives start from the top down and are designed for specific populations or make drastic changes to a school’s learning structure. But any K-12 classroom teacher can find ways to leverage blended learning, regardless of the constructs of their learning environment. All they need is a willingness to rethink their role — moving from content deliverer to architect of learning. In The Perfect Blend, you’ll learn how to create a “homemade recipe” for effective blended learning for your students. Rather than focusing on finding and implementing a specific established model, author Michele Eaton shows teachers how to embrace the flexibility of blended learning to take an active role as a designer of learning and, in the process, help students become advocates for their education. This book: • Provides an accessible resource for teachers beginning to use technology, as well as master blended teachers who are looking for new ideas or strategies. • Includes templates and planning tools that can be used as is or modified to fit the needs of your students. • Focuses on understanding and reflecting on your role as a designer of learning experiences, and creating and using digital content in the classroom. You’ll gain practical skills, strategies and lesson ideas for various types of blended learning thanks to examples from real classrooms and educators. Along the way, you’ll discover how to build on the skills you already have to support blended learning.
Author: Kathryn Starke
Publisher: Satin Romance
ISBN: 1953735169
Category : Fiction
Languages : en
Pages : 281
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Book Description
The Perfect Blend is a Valentine's themed romance novel that celebrates family, community, and the power of love. Minnie Logan is the owner of Logan’s Coffee Shop, a staple in a small New England town. Struggling to maintain her grandfather's legacy and rent payments, Minnie has less than a month to creatively preserve and renew her family business. Robert Vaughan, the CFO, of a giant coffee conglomerate, arrives in the small town in pursuit of a takeover of Logan’s Coffee Shop. Unbeknownst to Minnie, she falls for the mysterious newcomer while she uses the magic of love and the miracle of faith to give back to the community that has given so much to her.
Author: The Williams-Sonoma Test Kitchen
Publisher: WeldonOwn+ORM
ISBN: 1681886855
Category : Cooking
Languages : en
Pages : 66
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Book Description
Your all-inclusive, recipe-packed guide to mastering any high-power blender. Inside this book, you’ll find more than thirty easy, innovative recipes for using a Vitamix® Professional SeriesTM blender for any meal of the day, from breakfast to dinner, and including snacks and desserts. Also included in this inspired cookbook is a primer on using your blender, with useful tips and tricks. Recipes include Pork Tenderloin with Plum Chutney; Carrot-Ginger Soup; Spinach and Tomato Frittata; Pico De Gallo; Frozen Margaritas; Pulled Pork Sliders with Coleslaw; Chicken and Cheese Enchiladas; Strawberry Sorbet, and many more. Whether you want to make a nutrition-packed smoothie, a hearty soup, or a delicious dip, The Perfect Blending Cookbook will enhance your meals and snacks with outstanding recipes everyone will love.
Author: Kimberly Garrett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717320438
Category :
Languages : en
Pages : 90
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Book Description
Blending to Perfection is a book created to restore the image of blended families. It is a hard process, but blending is beautiful. This book has ingredients, tools, resources and a game plan to help sustain a healthy blended family. Blended to Perfection will recreate and restore the image of blending a family.
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226
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Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Author: Stephen Copeland
Publisher: Morgan James Publishing
ISBN: 1683509684
Category : Religion
Languages : en
Pages : 302
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Book Description
In Where the Colors Blend, Stephen Copeland’s self-discovery and God-discovery is told over a period of six years in the context of an annual retreat to the Blue Ridge Mountains in Roanoke, Virginia, where an obscure, forty-year-old church softball tournament takes place each summer to raise funds for mission work in Paraguay. In stepping into these stories, and sharing them with the reader, Stephen simultaneously journeys deeper within himself, discovering the divine in the process and taking readers deep into the throes of doubt, deconstruction, and depression. But it’s there, in the darkness, that an authentic hope finds him. Throughout the narrative, readers experience with Stephen a number of paradigm shifts in the areas of: Spirituality: from exhausting oneself trying to get close to God to simply abiding: awakening to who we already are at the core of our beings as children of God. Psychology: from suppressing emotions, pains, and insecurities to curiously and non-judgmentally exploring them. Relationships: from trying to change others or silently judging them to accepting others as they are and learning from those who are most different than ourselves: abandoning ignorance and arrogance. Art, writing, and work: from being taunted by internal demands and a relentless pursuit of perfection to simply enjoying the gift of the process. Stephen's present-tense narrative, mysteriously unfolding all the way, is free-thinking and free-flowing, swinging from humor to complex theology, from someone else’s story to sudden introspectiveness and application, creating a unique experience for readers as it challenges them to adopt their own lifestyle of introspection and contemplation.
Author: Scott Valentine
Publisher: Adobe Press
ISBN: 013301486X
Category : Computers
Languages : en
Pages : 225
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Book Description
This definitive resource on using Adobe Photoshop blend modes, features dozens of hands-on examples to give you an edge in technical, personal, and commercial projects Blend modes are an essential, if somewhat mysterious, tool for photographers and digital artists. They can be used to for a wide range of imaging effects and challenges, such as noise reduction, working with high dynamic range (HDR) images, compositing, graphic design, and digital painting. Although blend modes can be easy to use, they aren’t always easy to understand. Scott Valentine translates the technical elements into every day language and demonstrates techniques using real-world examples. Whether you’re a professional or hobbyist, there’s something here for you. Beginning and intermediate users of Photoshop will learn how blend modes work and get up to speed on the most common techniques. The book will also feature power tips and blend mode techniques from industry experts, including Katrin Eismann, Matt Kloskowski, and RC Concepcion. Advanced and technical users will find indispensable references along with powerful enhancements and corrections. More than just a collection of effects and recipes, The Hidden Power of Blend Modes explains why the techniques work and how to tune them for your own specific needs.
Author: Angelo Surmelis
Publisher: HarperCollins
ISBN: 0062659022
Category : Young Adult Fiction
Languages : en
Pages : 191
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Book Description
~Lambda Literary Award finalist for the best LGBT YA novel of 2018~ A raw, powerful, but ultimately uplifting debut novel perfect for fans of Aristotle and Dante Discover the Secrets of the Universe from debut author Angelo Surmelis. Seventeen-year-old Evan Panos doesn’t know where he fits in. His strict immigrant Greek mother refuses to see him as anything but a disappointment. His quiet, workaholic father is a staunch believer in avoiding any kind of conflict. And his best friend, Henry, has somehow become distractingly attractive over the summer. Tired, isolated, scared—Evan finds that his only escape is to draw in an abandoned monastery that feels as lonely as he is. And yes, he kissed one guy over the summer. But it’s Henry who’s now proving to be irresistible. Henry, who suddenly seems interested in being more than friends. And it’s Henry who makes him believe that he deserves more than his mother’s harsh words and terrifying abuse. But as things with Henry heat up, and his mother’s abuse escalates, Evan has to decide how to find his voice in a world where he has survived so long by being silent. This is a powerful and revelatory coming-of-age novel based on the author’s own childhood, about a boy who learns to step into his light.
Author: Norman Seldin
Publisher:
ISBN: 9781732965034
Category :
Languages : en
Pages : 264
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Book Description
"You Don't Know Me" is the fascinating memoir of Stormin' Norman Seldin, the influential musician, band leader, songwriter, arranger, producer, promoter and record label owner. Norman's music career transcends the genres of rhythm & blues, doo wop, soul, jazz, rock & roll, pop and rock music and his life stories go way beyond his involvement in music. Norman began playing piano at age three and fronted his first band by the age of twelve. Norman's strong influence helped shape the emerging Asbury Park rock scene of the 1960's that became known worldwide as the Jersey Sound. As a teenage dance and concert promoter he brought together many of the early bands like the Castiles, Motifs, DuCanes, Sonny & the Starfires and Jaywalkers that produced rock luminaries like Bruce Springsteen, Vini Lopez, Doc Holiday, Billy Ryan, Mickey Holiday, Vinnie Roslin and others. Norman hired and recorded Clarence Clemons prior to Bruce Springsteen's E Street Band. In doing so, he broke the color barrier in Jersey shore clubs. In soul music, Norman discovered Harry Ray before Ray Goodman & Brown. In doo wop music, Norman managed acts like Larry Chance & the Earls and produced numerous concerts by Nicky Addeo, Vito & the Salutations, Shells, Duprees, Danny & the Juniors, Belmonts, Olympics and countless others. He recorded doo wop groups like the Darchaes, Uniques and Shondelles. This barely scratches the surface of a career that went from New Jersey to Mississippi to Florida and back. But accomplishments alone don't make for a great read. There has to be a storyline to draws readers in. While music is woven through the fabric of every paragraph, this book is not really about music. It's about one man's determination to overcome adversity while living by his own terms. Whether racing horses, surviving health crises or fighting discrimination, Norman Seldin "stormed" his way through each situation. This book is the life story of Stormin' Norman Seldin. Music is just Norman's companion. Norman found early on that in an imperfect world, real music is pure. In a world full of discord, Norman found harmony.
