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Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 224
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Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 224
Get Book
Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Author: Michele Eaton
Publisher: International Society for Technology in Education
ISBN: 1564848434
Category : Education
Languages : en
Pages : 178
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Book Description
Learn how to redesign lessons with technology to individualize and personalize instruction, transforming what learning looks like for your students. Many blended learning initiatives start from the top down and are designed for specific populations or make drastic changes to a school’s learning structure. But any K-12 classroom teacher can find ways to leverage blended learning, regardless of the constructs of their learning environment. All they need is a willingness to rethink their role — moving from content deliverer to architect of learning. In The Perfect Blend, you’ll learn how to create a “homemade recipe” for effective blended learning for your students. Rather than focusing on finding and implementing a specific established model, author Michele Eaton shows teachers how to embrace the flexibility of blended learning to take an active role as a designer of learning and, in the process, help students become advocates for their education. This book: • Provides an accessible resource for teachers beginning to use technology, as well as master blended teachers who are looking for new ideas or strategies. • Includes templates and planning tools that can be used as is or modified to fit the needs of your students. • Focuses on understanding and reflecting on your role as a designer of learning experiences, and creating and using digital content in the classroom. You’ll gain practical skills, strategies and lesson ideas for various types of blended learning thanks to examples from real classrooms and educators. Along the way, you’ll discover how to build on the skills you already have to support blended learning.
Author: Kathryn Starke
Publisher: Satin Romance
ISBN: 1953735169
Category : Fiction
Languages : en
Pages : 281
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Book Description
The Perfect Blend is a Valentine's themed romance novel that celebrates family, community, and the power of love. Minnie Logan is the owner of Logan’s Coffee Shop, a staple in a small New England town. Struggling to maintain her grandfather's legacy and rent payments, Minnie has less than a month to creatively preserve and renew her family business. Robert Vaughan, the CFO, of a giant coffee conglomerate, arrives in the small town in pursuit of a takeover of Logan’s Coffee Shop. Unbeknownst to Minnie, she falls for the mysterious newcomer while she uses the magic of love and the miracle of faith to give back to the community that has given so much to her.
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226
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Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Author: Dt Productions
Publisher: Independently Published
ISBN: 9781073426478
Category :
Languages : en
Pages : 110
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Book Description
The perfect coffee notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized coffee lovers journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
Author: Dt Productions
Publisher: Independently Published
ISBN: 9781073426454
Category :
Languages : en
Pages : 110
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Book Description
The perfect notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
Author: Dt Productions
Publisher: Independently Published
ISBN: 9781073426553
Category :
Languages : en
Pages : 110
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Book Description
The perfect notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
Author: Norman Seldin
Publisher:
ISBN: 9781732965034
Category :
Languages : en
Pages : 264
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Book Description
"You Don't Know Me" is the fascinating memoir of Stormin' Norman Seldin, the influential musician, band leader, songwriter, arranger, producer, promoter and record label owner. Norman's music career transcends the genres of rhythm & blues, doo wop, soul, jazz, rock & roll, pop and rock music and his life stories go way beyond his involvement in music. Norman began playing piano at age three and fronted his first band by the age of twelve. Norman's strong influence helped shape the emerging Asbury Park rock scene of the 1960's that became known worldwide as the Jersey Sound. As a teenage dance and concert promoter he brought together many of the early bands like the Castiles, Motifs, DuCanes, Sonny & the Starfires and Jaywalkers that produced rock luminaries like Bruce Springsteen, Vini Lopez, Doc Holiday, Billy Ryan, Mickey Holiday, Vinnie Roslin and others. Norman hired and recorded Clarence Clemons prior to Bruce Springsteen's E Street Band. In doing so, he broke the color barrier in Jersey shore clubs. In soul music, Norman discovered Harry Ray before Ray Goodman & Brown. In doo wop music, Norman managed acts like Larry Chance & the Earls and produced numerous concerts by Nicky Addeo, Vito & the Salutations, Shells, Duprees, Danny & the Juniors, Belmonts, Olympics and countless others. He recorded doo wop groups like the Darchaes, Uniques and Shondelles. This barely scratches the surface of a career that went from New Jersey to Mississippi to Florida and back. But accomplishments alone don't make for a great read. There has to be a storyline to draws readers in. While music is woven through the fabric of every paragraph, this book is not really about music. It's about one man's determination to overcome adversity while living by his own terms. Whether racing horses, surviving health crises or fighting discrimination, Norman Seldin "stormed" his way through each situation. This book is the life story of Stormin' Norman Seldin. Music is just Norman's companion. Norman found early on that in an imperfect world, real music is pure. In a world full of discord, Norman found harmony.
Author: Allie Pleiter
Publisher: Steeple Hill
ISBN: 1426886012
Category : Fiction
Languages : en
Pages : 246
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Book Description
Opening a Christian coffeehouse in Seattle—that was my dream. I wanted to call it Maggie Black's Higher Grounds. So when banker William Grey III denied my loan, I was crushed. But then Mr. Grey (who's a tea drinker—figures!) explained that if I took his small-business course, the bank might reconsider my application. It would take the help of some of my fab coffee, but I was sure I could stay awake long enough to learn something. Besides, despite Grey's stuffy façade, his velvety British accent could make even financial analysis sound interesting.
Author: Chester Kelly Robinson
Publisher: NAL
ISBN:
Category : Fiction
Languages : en
Pages : 292
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Book Description
Take a reformed player and his devoted wife, one old flame and her reckless lover, a conservative radio host and his sexy secret... and you have three couples on the mend, on the make and on the road toward the perfect blend of friendship and family, love and sex, compromise and commitment. Laugh-out-loud moments... Funny, nimble, entertaining storytelling' - Marcus Major 'Not since Spike Lee's School Daze...has the black experience...beren this intriguing' - Essence'
