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Author: Nancy Gardner
Publisher: Author House
ISBN: 1467068470
Category : Social Science
Languages : en
Pages : 172
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Book Description
To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.
Author: Nancy Gardner
Publisher: Author House
ISBN: 1467068470
Category : Social Science
Languages : en
Pages : 172
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Book Description
To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.
Author: Dan Parker
Publisher: Xulon Press
ISBN: 1591607531
Category : Religion
Languages : en
Pages : 358
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Book Description
Author: Jim Milio
Publisher: Simon and Schuster
ISBN: 1416561439
Category : Pets
Languages : en
Pages : 370
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Book Description
Provides overviews of 150 segments from the television program "Dog Whisperer with Cesar Millan" and includes follow-ups and dog training tips.
Author: James D. Wright
Publisher: Thomas Dunne Books
ISBN: 1250185661
Category : History
Languages : en
Pages : 224
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Book Description
A witty history of the state that's always in the news, for everything from alligator attacks to zany crimes. There's an old clip of Bugs Bunny sawing the entire state of Florida off the continent—and every single time a news story springs up about some shenanigans in Florida, someone on the internet posts it in response. Why are we so ready to wave goodbye to the Sunshine State? In A Florida State of Mind: An Unnatural History of Our Weirdest State, James D. Wright makes the case that there are plenty of reasons to be scandalized by the land and its sometimes-kooky, sometimes-terrifying denizens, but there's also plenty of room for hilarity. Florida didn't just become weird; it's built that way. Uncharted swampland doesn't easily give way to sprawling suburbia. It took violent colonization, land scams to trick non-Floridians into buying undeveloped property, and the development of railroads to benefit one man's hotel empire. Even the most natural parts of Florida are unnatural. Florida citrus? Not from here, but from China. Gators? Oh, they're from Florida all right, but that doesn't make having 1 per every 20 humans normal. Animals...in the form of roadkill? Only Florida allows you to keep anything you kill on the road (and anything you find). Yet everyone loves Florida: tourists come in droves, and people relocate to Florida constantly (only 36% of residents were born there). Crammed with unforgettable stories and facts, Florida will show readers exactly why.
Author: Sunny Singh
Publisher: Footnote Press
ISBN: 1804440450
Category : History
Languages : en
Pages : 243
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Book Description
'Prepare to laugh, sob and dance: this lively history of Indian cinema is imprinted with the memories of a life-long cinephile.' The Telegraph 'A gem of a book and a must for film lovers everywhere' Abir Mukherjee 'My biggest recommendation of the year. Sunny Singh's honouring of story and history shine through powerfully - an exquisitely enjoyable read' Nikita Gill Like all Indians, Sunny Singh was born and brought up in a country of film fanatics. She and her friends waited impatiently for the latest releases, listened to the songs on radio and wore clothes inspired by those seen on screen. They learned about India and the world, determined their enemies and friends, and chose their moralities thanks to films. A Bollywood State of Mind is a personal, intellectual and emotional journey which crosses five continents and 50 years of modern Indian history and cinema and explores why Bollywood means so much to so many across the globe. Sunny describes how this exceptional cinema retains its hold on the national imagination, how Bollywood has enhanced India's global standing in the 21st century, and how its characteristics endure despite the social and political changes. Ranging over history, aesthetic theory and politics, A Bollywood State of Mind explores encounters with Bollywood in the market places of Dakar and Marrakesh, in the nightclubs of New York, Barcelona and Mexico City, and in the ruins of Egypt's Valley of the Kings, Petra and beyond. It shows how the pioneers and heroes of Bollywood cut across national, linguistic and cultural lines not only in India but in far reaches of Somalia, Peru, Malaysia and Russia.
Author: United States Navy Department. Naval Operations Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 1362
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Book Description
Author: Dorothy Elizabeth Richard
Publisher:
ISBN:
Category : Micronesia
Languages : en
Pages : 1358
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Book Description
Author: Leslie Mass
Publisher: Rock Spring Press Inc.
ISBN: 0976568608
Category : Biography & Autobiography
Languages : en
Pages : 403
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Book Description
In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.
Author: Melissa Perlman
Publisher: Harmony
ISBN: 0307482243
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.
Author: C. Duthel
Publisher: Lulu.com
ISBN: 1471092453
Category : Biography & Autobiography
Languages : en
Pages : 198
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Book Description
Katy Perry (Katheryn Elizabeth Hudson)is an American singer, songwriter and actress.Katy Perry Fast Facts:Raised in a strict religious household by Christian-evangelist parents.Released a self-titled gospel album at age 16 under the name Katy Hudson.Adopted the stage name Katy Perry (using her mother's maiden name) to avoid confusion with actress Kate Hudson.Names Queen as one of her top musical influences. She discovered their music at a slumber party, as rock music was banned in her home.Featured her parents in her wedding-themed video for "Hot N Cold."Katy Perry Relationships:Russell Brand - Husband (separated),Travis McCoy - Ex-significant Other,Keith Hudson - Father,Mary Hudson - Mother,Angela - Sister,David Hudson - Brother,Frank Perry - Uncle.
