Author: Frank J. Berto
Publisher:
ISBN: 9780878577514
Category : Sports & Recreation
Languages : en
Pages : 308
Book Description
Describes different quality levels of bicycles, and discusses gear trains, indexed shifting, cranksets, freewheels, derailleurs, chains, pedals, wheels, tires, brakes, saddles, and handlebars.
The Bicycling Big Book of Training
Author: Danielle Kosecki
Publisher: Rodale Books
ISBN: 1623363004
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Publisher: Rodale Books
ISBN: 1623363004
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
The Bicycling Guide to Complete Bicycle Maintenance & Repair
Author: Todd Downs
Publisher: Rodale Books
ISBN: 1605294519
Category : Sports & Recreation
Languages : en
Pages : 418
Book Description
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and websites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.
Publisher: Rodale Books
ISBN: 1605294519
Category : Sports & Recreation
Languages : en
Pages : 418
Book Description
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and websites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.
Bicycling
Author: Todd Downs
Publisher:
ISBN: 9781405087889
Category : Bicycles
Languages : en
Pages : 320
Book Description
Whether you bicycle for fun, fitness or transportation, you need this book! Whether you ride a road bike or a mountain bike, whether it's the latest carbon fibre model or a steel classic, keep it on the road for longer with this comprehensive guide to bicycle maintenance. If you need to service your suspension, bleed your hydraulics, adjust your gears, or true your wheels but don't know a headset from a bottom bracket, this book will take you through, step-by-step. It will even tell you how to keep oil off the carpet. Troubleshooting sections help quickly identify and correct common problems and the author offers a wealth of essential tips and tricks guaranteed to be useful for even the most seasoned cyclist. You will find knowing how to fix your bicycle will save time, money and possibly prevent injuries, too. Up-to-date, easy-to-follow and comprehensive, this is the ultimate bike mechanic's companion. Remember, the key to success lies not in knowing the answers to everything, but in knowing where to find them...
Publisher:
ISBN: 9781405087889
Category : Bicycles
Languages : en
Pages : 320
Book Description
Whether you bicycle for fun, fitness or transportation, you need this book! Whether you ride a road bike or a mountain bike, whether it's the latest carbon fibre model or a steel classic, keep it on the road for longer with this comprehensive guide to bicycle maintenance. If you need to service your suspension, bleed your hydraulics, adjust your gears, or true your wheels but don't know a headset from a bottom bracket, this book will take you through, step-by-step. It will even tell you how to keep oil off the carpet. Troubleshooting sections help quickly identify and correct common problems and the author offers a wealth of essential tips and tricks guaranteed to be useful for even the most seasoned cyclist. You will find knowing how to fix your bicycle will save time, money and possibly prevent injuries, too. Up-to-date, easy-to-follow and comprehensive, this is the ultimate bike mechanic's companion. Remember, the key to success lies not in knowing the answers to everything, but in knowing where to find them...
Zinn & the Art of Road Bike Maintenance
Author: Lennard Zinn
Publisher: VeloPress
ISBN: 9781934030424
Category : SPORTS & RECREATION
Languages : en
Pages : 0
Book Description
From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.
Publisher: VeloPress
ISBN: 9781934030424
Category : SPORTS & RECREATION
Languages : en
Pages : 0
Book Description
From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.
Mountain Bike Magazine's Complete Guide To Mountain Biking Skills
Author: Mountain Bike Magazine Editors
Publisher: Rodale
ISBN: 0875963005
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Describes equipment and techniques for beginners and experts
Publisher: Rodale
ISBN: 0875963005
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Describes equipment and techniques for beginners and experts
Bicycling Magazine's Complete Guide to Bicycle Maintenance and Repair
Author: Jim Langley
Publisher: Rodale Books
ISBN: 9781579540098
Category : Sports & Recreation
Languages : en
Pages : 372
Book Description
Fix a broken chain with a shoelace! Improve shifter performance with dishwashing detergent! Inside are thousands of tips to repair and maintain any road or mountain bike. Whether it's the latest model or a classic that has thousands of miles on it, beginners or experienced riders can keep their bikes on the road longer and spend less time in the repair shop. With this ultimate repair manual: * Build a dream bike workshop with complete plans and comprehensive tool lists * Wow ride partners with tricks for fixing breakdowns with a minimum of tools * Roll wheel hoops and save time and money * Dial in suspension shocks for comfortable rides * Discover top tricks from professional mechanics * Expertly work on any style of brakes, including the V-Brake * Overhaul freewheels and cassettes for peak performance * Service clipless pedals for maximum safety What's new in the expanded and revised fourth edition? * Updated text that covers the latest models and parts * Over 160 new photos so you get repairs right the first time * Clearer, better designed captions so you can read as you repair * Troubleshooting sections to quickly identify and correct common problems * Web sites and phone numbers of bicycle and parts manufacturers * An updated glossary with the latest in bike lingo
Publisher: Rodale Books
ISBN: 9781579540098
Category : Sports & Recreation
Languages : en
Pages : 372
Book Description
Fix a broken chain with a shoelace! Improve shifter performance with dishwashing detergent! Inside are thousands of tips to repair and maintain any road or mountain bike. Whether it's the latest model or a classic that has thousands of miles on it, beginners or experienced riders can keep their bikes on the road longer and spend less time in the repair shop. With this ultimate repair manual: * Build a dream bike workshop with complete plans and comprehensive tool lists * Wow ride partners with tricks for fixing breakdowns with a minimum of tools * Roll wheel hoops and save time and money * Dial in suspension shocks for comfortable rides * Discover top tricks from professional mechanics * Expertly work on any style of brakes, including the V-Brake * Overhaul freewheels and cassettes for peak performance * Service clipless pedals for maximum safety What's new in the expanded and revised fourth edition? * Updated text that covers the latest models and parts * Over 160 new photos so you get repairs right the first time * Clearer, better designed captions so you can read as you repair * Troubleshooting sections to quickly identify and correct common problems * Web sites and phone numbers of bicycle and parts manufacturers * An updated glossary with the latest in bike lingo
Reading Programs for Young Adults
Author: Martha Seif Simpson
Publisher: McFarland
ISBN: 1476605440
Category : Language Arts & Disciplines
Languages : en
Pages : 359
Book Description
School and public libraries often provide programs and activities for children in preschool through the sixth grade, but there is little available to young adults. For them, libraries become a place for work—the place to research an assignment or find a book for a report—but the thought of the library as a place for enjoyment is lost. So how do librarians recapture the interest of teenagers? This just might be the answer. Here you will find theme-based units (such as Cartoon Cavalcade, Log On at the Library, Go in Style, Cruising the Mall, Space Shots, Teens on TV, and 44 others) that are designed for young adults. Each includes a display idea, suggestions for local sponsorship of prizes, a program game to encourage participation, 10 theme-related activities, curriculum tie-in activities, sample questions for use in trivia games or scavenger hunts, ideas for activity sheets, a bibliography of related works, and a list of theme-related films. The units are highly flexible, allowing any public or school library to adapt them to their particular needs.
Publisher: McFarland
ISBN: 1476605440
Category : Language Arts & Disciplines
Languages : en
Pages : 359
Book Description
School and public libraries often provide programs and activities for children in preschool through the sixth grade, but there is little available to young adults. For them, libraries become a place for work—the place to research an assignment or find a book for a report—but the thought of the library as a place for enjoyment is lost. So how do librarians recapture the interest of teenagers? This just might be the answer. Here you will find theme-based units (such as Cartoon Cavalcade, Log On at the Library, Go in Style, Cruising the Mall, Space Shots, Teens on TV, and 44 others) that are designed for young adults. Each includes a display idea, suggestions for local sponsorship of prizes, a program game to encourage participation, 10 theme-related activities, curriculum tie-in activities, sample questions for use in trivia games or scavenger hunts, ideas for activity sheets, a bibliography of related works, and a list of theme-related films. The units are highly flexible, allowing any public or school library to adapt them to their particular needs.
The Bicycling Guide to Complete Bicycle Maintenance & Repair
Author: Todd Downs
Publisher: Rodale Books
ISBN: 160529487X
Category : Sports & Recreation
Languages : en
Pages : 417
Book Description
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair by Todd Downs has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and Web sites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.
Publisher: Rodale Books
ISBN: 160529487X
Category : Sports & Recreation
Languages : en
Pages : 417
Book Description
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cycling Whether they own the latest model or a classic with thousands of miles on it, beginner and experienced cyclists alike need a guide that will help them get their bikes out of the shop faster and keep them on the road longer. For more than 20 years, The Bicycling Guide to Complete Bicycle Maintenance & Repair by Todd Downs has done just that. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and Web sites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual. Now better than ever, the newest edition contains the latest information on component kits and carbon fork specifications.
Bicycle USA.
Author:
Publisher:
ISBN:
Category : Cycling
Languages : en
Pages : 328
Book Description
Publisher:
ISBN:
Category : Cycling
Languages : en
Pages : 328
Book Description
The Bicyclist's Sourcebook
Author: Michael Leccese
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 376
Book Description
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 376
Book Description