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Author: Sandy Skotnicki
Publisher: Penguin
ISBN: 0735233616
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.
Author: Sandy Skotnicki
Publisher: Penguin
ISBN: 0735233616
Category : Health & Fitness
Languages : en
Pages : 280
Get Book Here
Book Description
In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.
Author: Gail N. Harada
Publisher:
ISBN: 9780910043892
Category : American poetry
Languages : en
Pages : 0
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Book Description
"In this beautiful and moving collection, Gail Harada deftly traverses the boundaries between poetry, memoir, and fiction, demonstrating a rare versatility of craft. The prose has the lyric sensibility of the born poet and the poems are infused with the storyteller's magic. While many of the selections are grounded in a sense of place - the well-loved geography of Hawaiʻi - it is a dynamic sense of place, shot through with a humor and irony that never gives way to mere nostalgia."--Publisher's description.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author: Emmanuel Laroche
Publisher: Morgan James Publishing
ISBN: 1631959182
Category : Biography & Autobiography
Languages : en
Pages : 357
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Book Description
Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.
Author: Kuo-Yann Lai
Publisher: CRC Press
ISBN: 1420027905
Category : Science
Languages : en
Pages : 714
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Book Description
A best-seller in its first edition, Liquid Detergents, Second Edition captures the most significant advances since 1996, maintaining its reputation as a first-stop reference in all fundamental theories, practical applications, formulation technologies and manufacturing aspects of liquid detergents. Featuring contributions from 22 award-winning, international experts from industry and academia, the book embraces recent advances in the products and technologies of liquid detergents over the last decade and includes more than 30% new material, 1800 up-to-date references, and 300 figures and tables.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author: Tina Ruggiero
Publisher: Page Street Publishing
ISBN: 1624140092
Category : Cooking
Languages : en
Pages : 227
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Book Description
When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient.
Author: Elleke van Kraalingen
Publisher: John Hunt Publishing
ISBN: 1846943795
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
An autobiographical story about the love between a young Dutch woman and her Norwegian friend, who is knocked down by a car and dies in front of her eyes. In the middle of the chaos and terror she perceives how his soul withdraws from his body and watches the scene. He stays with her that first, difficult night. An unusual dialogue develops in which he convinces her that there is a reality which goes beyond life and death and that their relationship continues in this reality. In her sorrow, love, longing and curiosity about what is real, she is willing to explore this contact with him. This leads to an extraordinary voyage of discovery in the following months. While she goes through her process of mourning, he takes her into his world. She moves out of her body several times, going through experiences of other states of consciousness and travelling through spheres beyond the earthly dimension of time and space.
Author: Wing Tek Lum
Publisher:
ISBN: 9780910043885
Category : Nanjing (Jiangsu Sheng, China)
Languages : en
Pages : 0
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Book Description
"The subject is the notorious Japanese occupation of Nanjing, China, in 1937. The poems capture all perspectives of the tragedy--from the weary, casually cruel Japanese soldiers to the uncomprehending child victims, and from the desperate helpless parents and the brutalized comfort women to the bloodless yet vicious bureaucrats of death."--P. 4 of cover.
Author: Susan Maloney-Newton
Publisher: Elsevier Health Sciences
ISBN: 0323936644
Category : Medical
Languages : en
Pages : 546
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Book Description
**Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Oncology** Find oncology information fast with this concise, all-in-one clinical reference! Mosby's Oncology Nursing Advisor, 3rd Edition uses a streamlined format to provide quick access to the most essential information on oncology nursing care. Evidence-based guidelines include topics such as the major cancers, principles of cancer management, and principles of symptom management, as well as oncologic emergencies, palliative care, and nursing practice considerations. This edition includes new information on cancer treatments, genetic risk, chemotherapy guidelines, and more. Written by a team of oncology nursing experts led by Susan Maloney-Newton, this book is ideal for use in any oncology nursing setting. - Detailed descriptions of more than 50 major cancer types provide essential information on incidence, etiology and risk factors, signs and symptoms, diagnostic workup, histology, staging, treatment, prognosis, and prevention. - Coverage of cancer management principles outlines a wide range of treatment and pharmacologic modalities, including surgery, chemotherapy, radiation therapy, hormonal therapy, immunotherapy, and complementary and alternative therapies. - Symptom management guidelines offer in-depth coverage of pathophysiology, signs and symptoms, assessment tools, lab and diagnostic tests, differential diagnoses, interventions, patient education, follow up care, and resources for more than 30 common symptoms associated with cancer and cancer treatments. - Essential information on oncologic emergencies and emergent issues prepares readers to respond quickly to structural, urologic, metabolic, and hematologic emergencies. - Section on palliative care and end-of-life issues offers helpful guidelines for dealing with topics related to survivorship, palliative care, the final hours of the cancer patient, and loss, grief, and bereavement. - NEW! Updated content reflects the latest evidence-based information, including cancer biology, cancer treatment modalities, the latest chemotherapy guidelines, and a stronger emphasis on oral agents. - NEW! New content addresses the concept of "previvorship," the concept of coping with a documented genetically linked high cancer risk. - NEW! Enhanced content on health disparities, diversity and inclusion, and transgender considerations equips oncology nurses with essential information to promote health equity. - NEW! Key recommendations of the 2020-2030 Future of Nursing Report are integrated into the Nursing Practice Considerations section. - NEW! Content on the impact of the COVID pandemic includes delayed diagnosis and treatment and the impact of COVID sequelae on the health of patients with cancer. - NEW! Added content on palliative care is included in an expanded Pain chapter. - NEW! Full-color design and additional illustrations make it easier to use the book and to understand concepts. - NEW! Pulmonary Symptoms chapter now includes cough, dyspnea, and pleural effusion content.
