Author: Bob Horan
Publisher: Falcon Guides
ISBN: 9781585920044
Category : Boulder Region (Colo.)
Languages : en
Pages : 0
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Book Description
Includes all the classics--plus over 100 boulders and 375 new problems that have never before been covered in any guidebook!
Author: Robert Miramontes
Publisher:
ISBN: 9780982615485
Category : Joshua Tree National Park (Calif.)
Languages : en
Pages : 414
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Book Description
Author: John Sherman
Publisher: Rowman & Littlefield
ISBN: 0762775580
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America's most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author's mistakes rather than their own. Among the guest contributors for this new edition are top boulderers Paul Robinson, the 2008 ABS national champion, writing on gyms and competitions; and Angie Payne, the first American female to climb V13, who shares a woman's perspective on bouldering. More than 300 new color photos taken at the most popular bouldering locales throughout America and the world clearly demonstrate in dramatic fashion the concepts explained in the always entertaining text.
Author: John Sherman
Publisher: The Mountaineers Books
ISBN: 9780930410629
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
A comprehensive overview of bouldering guides readers through the best rock climbing sites in the U.S. while providing a history of the sport and its most famous participants.
Author: John Kettle
Publisher:
ISBN: 9781999654405
Category :
Languages : en
Pages : 140
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Book Description
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
Author: Jason Haas
Publisher:
ISBN: 9780578453064
Category :
Languages : en
Pages : 384
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Book Description
A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO
Author: Bob Horan
Publisher: Falcon Press Publishing
ISBN: 9781575400020
Category : Front Range (Colo.)
Languages : en
Pages : 0
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Book Description
Descriptions of bouldering problems in Morrison, Castlewood Canyon, Colorado Springs and Pueblo Areas of Colorado. Illustrated wiith maps.
Author: Dan Hague
Publisher: Stackpole Books
ISBN: 0811733394
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
Author: Dale Goddard
Publisher: Stackpole Books
ISBN: 9780811722193
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.
Author: Martin Mobråten
Publisher: Vertebrate Publishing
ISBN: 1839810335
Category : Sports & Recreation
Languages : en
Pages : 472
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Book Description
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
