Best Juicing Books For Health: Healthy Smoothie Book PDF Download
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Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635015669
Category : Cooking
Languages : en
Pages : 180
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Book Description
This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635015669
Category : Cooking
Languages : en
Pages : 180
Get Book Here
Book Description
This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 163287783X
Category : Cooking
Languages : en
Pages : 298
Get Book Here
Book Description
This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...
Author: Marie Danielle Girard
Publisher: Marie Danielle Girard
ISBN: 9781801575614
Category : Cooking
Languages : en
Pages : 134
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Book Description
★★55% OFF for Bookstores! NOW at $29.87 instead of $38.90★★ Do you wish to lose weight while enjoying delicious smoothies and juices? If yes, then keep reading! Your customers will never stop using all quick and easy recipes included in this cookbook! Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit-gut health, heart health, silky skin, post-workout recovery, and reducing inflammation. In simple, practical steps, you'll learn the ins and outs of detoxes, cleanses, and healthy smoothies, along with profiles on the revitalizing properties of key juicing ingredients. Wake up with Green Good Morning Juice and find better fitness, along with relief from what ails you. Healthy Detox Smoothies and Juices Cookbook includes: - 111 healthy and delicious recipes such as the Blueberry Detox Smoothie, the Blue Almond Smoothie, the Cinnamon-Almond Smoothie, the Ginger Carrot and more! - No additional equipment needed! All juices as well as smoothies can be made in your blender - Tips and tricks from the test kitchen for easy preparation - Detailed picture for each recipe - Nutritional values for every recipe - Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away. What are you waiting for? BUY it NOW and let your customers finding themselves in shape, losing weight in a short time almost without challenges up and with an extra smile!
Author: Juliana Baldec
Publisher: CreateSpace
ISBN: 9781499132434
Category : Cooking
Languages : en
Pages : 238
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Book Description
This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie & many more... you can choose from many more of these scrumptious tasting quick & easy smoothie & juicing recipes...
Author: Lisa Brook
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717033291
Category :
Languages : en
Pages : 72
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Book Description
If eating fruit and vegetable does not anymore bring you the enjoyment, the juice is a solution to get all the vitamins. The variety of juices might you go bananas. The famous orange juice is not the only drink. Find out the amazing juicing recipes like nutritious fruit juices along with the wholesome veggie juices and jamba juice recipes. The diversity of green juice recipes includes cucumber lettuce love, lemongrass skinny summer, awesome asparagus carrot juice and many other yummy ideas. Energize and clean the body with the detox juice recipes every time. Start the morning with the refreshing orange juice. Figure out the benefits of having this tasty drinks: forget about heart diseases, tiredness and stress. The juice cleanses the body from the harmful agents. There are some juice recipes for weight loss. You may eat everything and go thin just having juice drinks. Isn't it wonderful? The healthy juice recipes that is all you need to have better life full of joy and happiness.
Author: Paul Green
Publisher:
ISBN: 9781953142207
Category :
Languages : en
Pages : 186
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Book Description
Boosting your health is easier than you think -- everything that's good for you can be made more delicious with a smoothie. America is facing a health crisis -- and it's not the one making the headlines. Over the past decade, there's been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers. But the shocking truth is that it could have been stopped. The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases. And that's where a plant-based diet comes in. With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it's clear that this is more than a celebrity craze: this is a trend that's here to stay, and for good reason. In fact, the areas of the world with the highest life expectancies (the so-called 'blue zones') follow a largely plant-based diet. The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients. Are you one of them? You're not alone -- a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt. But there's one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world's most healthy ingredients. Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse -- and you can tailor it precisely to your needs. In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you'll find out how to do just that. You'll discover: 200 astonishingly simple smoothie and juice recipes organized by health outcome A complete nutritional profile (and that all-important calorie count) for every recipe -- plus eye-catching images so you can see exactly what your glass should look like An easy-to-navigate index of ingredients (so you can search for smoothies based on what's already in your fridge) The #1 moment of the day to have a smoothie for maximum health benefits Exactly how to ensure you're getting the most out of your ingredients A comprehensive guide to every kitchen utensil you're going to need (don't panic -- most of them are already in your kitchen) A complete guide to the best vegan protein powders -- so you can make sure every smoothie delivers a powerful punch Kid-friendly smoothies (get that goodness into your little ones by stealth!) A quick guide to superfoods so you can make easy tweaks according to your health needs The top 8 greens to use for weight loss -- and how to make sure they're delicious every time And much more... Get your blender out, browse through the exciting flavor combinations and easy methods, and watch your life transform drink by drink. The pandemic has shown us, it's more important than ever to boost you and your family's immune system. Stop making poor food choices today and start tomorrow off right.
Author: Juliana Baldec
Publisher:
ISBN: 9781494211219
Category : Cooking
Languages : en
Pages : 162
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Book Description
This compilation package includes a collection of proven & tested healthy smoothie recipes with detox smoothies for healthy living & juicing recipes for vitality and health. These healthy smoothies and juicing recipes for energy & juicing recipes for weight loss have helped Juliana in combination (Juicing/Smoothie Diet) to lose 40 lbs in 2 months and to get rid of her nasty Asthma and breathing healthy issues.You will get:Book 1: Juicing Recipes For Vitality And Health, Juicing Recipes For Energy & Juicing Recipes For Weight Loss Book 2: Healthy Smoothie Book with Detox Smoothies For Healthy LivingJuicing book 1 includes very effective fat burning juices that you can apply in combination with a smoothie diet and smoothie dieting recipes.It also contains Juliana's secret method for her weight loss success and it explains why her juicing diet works so well. She tells you about her "Secret Morning Elixir Ritual" and the benefits.This book also contains her 5 Minute 6 Step Juicing System, the powerful beginner's juice recipe, her powerful and professional juicing for weight loss tips as well as her 14 delicious and 5 minute quick to make tested and proven juices for weight loss that you can get started with today. She even got rid of her nasty Asthma problems.Inside you will learn what juicing can do for you. There is an unlimited array of health benefits of juicing and juicing to loose weight is one aspect of juicing.Inside this book Juliana will focus on juicing to loose weight and show you exactly how she lost 40 lbs in 60 days with a combination of juicing and smoothies, but here are some more powerful benefits that you might consider about the power of getting yourself into a juicing habits too:These are just some of the health benefits that come with a daily juicing ritual. There is truly an unlimited amount of health benefits that comes with juicing.Here are the most important ones:Weight LossAntioxidantsAlzheimer's PreventionAsthma Help (I suffered for years from breathing problems and Asthma and finally was able to get rid of it because of my daily Juicing and Smoothie ritual)Blood CleanseArthritis PreventionBone ProtectionCancer PreventionCervical Cancer PreventionBreast Cancer PreventionColon Cancer PreventionLiver Cancer PreventionLung Cancer PreventionProstate Cancer PreventionCataracts PreventionOvarian Cancer PreventionStomach Cancer PreventionDigestionDetoxificationEnergyDigestionHeart Disease PreventionImmune SystemHydrationImproving EyesightImproved ComplexionKidney CleanseLiver CleanseLower Blood PressureLower CholesterolMacular Degeneration PreventionMental HealthPain ReliefReduce InflammationStroke Prevention...In book 2 she includes her 5 minute quick smoothie system, some invaluable mobile smoothie tips, and her proven and tested smoothie recipes that helped her beat Asthma for good.She did her own research and found out that these healthy ingredients do even become more beneficial to the body and mind if used and consumed in combination with juicing recipes (especially for weight loss) and with a light yoga workout or any other daily workout plan. Combining healthy smoothies and yoga or any other workout in order to get even more health benefits out of consuming these delicious smoothies kind of makes drinking smoothies a non brainer. So if you consume these healthy smoothies you are good to go and you will get some very powerful health benefits out of it even without a daily workout.The book talks about the benefits of these healthy smoothie ingredients so that you can learn from the start why a specific ingredient is good for your health and mental condition. Consuming juices and smoothies It keeps the doctor away and doubles your life!See you inside where you will discover the double power of healthy living and weight loss with juicing and smoothies...
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153336
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632878097
Category : Cooking
Languages : en
Pages : 346
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Book Description
This is a 4 In 1 box set compilation of 4 books. This compilation includes Juliana Baldec's 4 titles: Book 1: Juicing To Lose Weight Book 2: 21 Amazing Smoothies For Weight Loss Book 3: 11 Healthy Smoothies YOu Wish You Knew Book 4: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve these results: * Papaya Ginger Smoothie * Honeydew Kiwi Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * Agave Banana Smoothie * Coconut Macadamia Nut Smoothie and many more... Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
