Author: Scott Sauls
Publisher: Zondervan
ISBN: 0310363454
Category : Religion
Languages : en
Pages : 224
Book Description
Find the freedom from regret, hurt, and fear that God wants for you while discovering joy, relief, and hope as you become the beautiful human he created you to be. We all carry regret, hurt, and fear. These are burdens that weigh us down and make us feel trapped. In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand. Beautiful People Don't Just Happen reads like a field guide that can help you: Find hope in how God is drawn toward you, not appalled by you, in your sin and sorrow. Practice emotional health with joy, gratitude, and lament. Quiet shaming, wearying thoughts with God's divine counter-voice. Discover how the defining feeling of faith is not strength but dependent weakness. Learn what the Bible calls "the secret of being content" in every circumstance. Dare to embrace the contentment, hope, and fullness God wants for you--offered to all who will receive it.
Beautiful People Don't Just Happen
Author: Scott Sauls
Publisher: Zondervan
ISBN: 0310363454
Category : Religion
Languages : en
Pages : 224
Book Description
Find the freedom from regret, hurt, and fear that God wants for you while discovering joy, relief, and hope as you become the beautiful human he created you to be. We all carry regret, hurt, and fear. These are burdens that weigh us down and make us feel trapped. In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand. Beautiful People Don't Just Happen reads like a field guide that can help you: Find hope in how God is drawn toward you, not appalled by you, in your sin and sorrow. Practice emotional health with joy, gratitude, and lament. Quiet shaming, wearying thoughts with God's divine counter-voice. Discover how the defining feeling of faith is not strength but dependent weakness. Learn what the Bible calls "the secret of being content" in every circumstance. Dare to embrace the contentment, hope, and fullness God wants for you--offered to all who will receive it.
Publisher: Zondervan
ISBN: 0310363454
Category : Religion
Languages : en
Pages : 224
Book Description
Find the freedom from regret, hurt, and fear that God wants for you while discovering joy, relief, and hope as you become the beautiful human he created you to be. We all carry regret, hurt, and fear. These are burdens that weigh us down and make us feel trapped. In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand. Beautiful People Don't Just Happen reads like a field guide that can help you: Find hope in how God is drawn toward you, not appalled by you, in your sin and sorrow. Practice emotional health with joy, gratitude, and lament. Quiet shaming, wearying thoughts with God's divine counter-voice. Discover how the defining feeling of faith is not strength but dependent weakness. Learn what the Bible calls "the secret of being content" in every circumstance. Dare to embrace the contentment, hope, and fullness God wants for you--offered to all who will receive it.
Beautiful People
Author: Wendy Holden
Publisher: Sourcebooks, Inc.
ISBN: 1402237235
Category : Fiction
Languages : en
Pages : 433
Book Description
"When she's good, she's very, very good, and Beautiful People finds Holden on steroids. Unmissable." —Daily MirrorA witty, utterly addictive novel from bestselling author Wendy Holden, Beautiful People is a tale wicked in its observations yet buoyant at its heart: an irresistible confection you'll want to devour immediately. Darcy—a struggling English rose actress when The Call comes from L.A. An Oscar-tastic director. A movie to make her famous. The hunkiest costar in Hollywood. So why doesn't she want to go? Belle—a size-zero film star but she's in big, fat trouble. Hotter than the earth's core a year ago, she's now Tinseltown toast after her last film bombed. Can she get back to the big time? Emma—a down-to-earth, down-on-her-luck nanny trying to weather London's cutthroat childcare scene and celebrity mom whirlwinds. What will it take for her to get back in control of her own life? Jet to London, Hollywood, and Italy; toss in a passionate star chef, a kindhearted paparazzo, and a reluctant male supermodel; and find Wendy Holden at her best—a smash international hit.
Publisher: Sourcebooks, Inc.
ISBN: 1402237235
Category : Fiction
Languages : en
Pages : 433
Book Description
"When she's good, she's very, very good, and Beautiful People finds Holden on steroids. Unmissable." —Daily MirrorA witty, utterly addictive novel from bestselling author Wendy Holden, Beautiful People is a tale wicked in its observations yet buoyant at its heart: an irresistible confection you'll want to devour immediately. Darcy—a struggling English rose actress when The Call comes from L.A. An Oscar-tastic director. A movie to make her famous. The hunkiest costar in Hollywood. So why doesn't she want to go? Belle—a size-zero film star but she's in big, fat trouble. Hotter than the earth's core a year ago, she's now Tinseltown toast after her last film bombed. Can she get back to the big time? Emma—a down-to-earth, down-on-her-luck nanny trying to weather London's cutthroat childcare scene and celebrity mom whirlwinds. What will it take for her to get back in control of her own life? Jet to London, Hollywood, and Italy; toss in a passionate star chef, a kindhearted paparazzo, and a reluctant male supermodel; and find Wendy Holden at her best—a smash international hit.
The Beautiful People
Author: Charles Beaumont
Publisher: eStar Books
ISBN: 1612102417
Category : Fiction
Languages : en
Pages : 11
Book Description
The barren plains of mars held a secret, a yellow metal waiting to be found.
Publisher: eStar Books
ISBN: 1612102417
Category : Fiction
Languages : en
Pages : 11
Book Description
The barren plains of mars held a secret, a yellow metal waiting to be found.
Friendships Don't Just Happen!
Author: Shasta Nelson
Publisher: Turner Publishing Company
ISBN: 1618582755
Category : Self-Help
Languages : en
Pages : 262
Book Description
This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today’s busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it’s more important than ever for women to establish natural, meaningful friendships that will contribute to their overall wellbeing. In Friendships Don’t Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships, or Circles of Connectedness, that women—no matter their age or relationship status—are longing for in today’s stressful and mobile culture. This revolutionary, engaging guide will also benefit women who already feel rooted to fabulous friends, with insightful principles that will help them maintain and enhance their current friendships. Full of practical how-to tips, fun activities, guiding questions, and step-by-step instructions, Friendships Don’t Just Happen! highlights several areas of developing lasting friendships, teaching women how to: Evaluate their current circle of friends Recognize what types of friends they are seeking based on career, interests, location, and relationship status Create a prioritized friendship action plan Find extraordinary friends—where to look and how to approach them Take initiative to jumpstart friendships and face fears of rejection Establish “frientimacy,” trust, and happiness through conversation and activities Maintain meaningful friendships and determine which ones are worthwhile Excerpt from Friendships Don't Just Happen: There is a lie out there that real friendship just happens. When I was new to San Francisco eight years ago, I remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café. It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality. I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?” I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. And so I turned away from the scene of laughter and walked away. No, unfortunately, friendships don’t just happen. We Value Belonging Friendships may not happen automatically, but what we crave about them sure seems to! We all want to belong—that need to be connected to others is an inherent desire. We live our entire lives trying to fit in, be known, attract acceptance, and experience intimacy. We desperately want to have others care about us. This book is about that hunger. And more pointedly, it is about listening to it and learning how to fulfill it.
Publisher: Turner Publishing Company
ISBN: 1618582755
Category : Self-Help
Languages : en
Pages : 262
Book Description
This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today’s busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it’s more important than ever for women to establish natural, meaningful friendships that will contribute to their overall wellbeing. In Friendships Don’t Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships, or Circles of Connectedness, that women—no matter their age or relationship status—are longing for in today’s stressful and mobile culture. This revolutionary, engaging guide will also benefit women who already feel rooted to fabulous friends, with insightful principles that will help them maintain and enhance their current friendships. Full of practical how-to tips, fun activities, guiding questions, and step-by-step instructions, Friendships Don’t Just Happen! highlights several areas of developing lasting friendships, teaching women how to: Evaluate their current circle of friends Recognize what types of friends they are seeking based on career, interests, location, and relationship status Create a prioritized friendship action plan Find extraordinary friends—where to look and how to approach them Take initiative to jumpstart friendships and face fears of rejection Establish “frientimacy,” trust, and happiness through conversation and activities Maintain meaningful friendships and determine which ones are worthwhile Excerpt from Friendships Don't Just Happen: There is a lie out there that real friendship just happens. When I was new to San Francisco eight years ago, I remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café. It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality. I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?” I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. And so I turned away from the scene of laughter and walked away. No, unfortunately, friendships don’t just happen. We Value Belonging Friendships may not happen automatically, but what we crave about them sure seems to! We all want to belong—that need to be connected to others is an inherent desire. We live our entire lives trying to fit in, be known, attract acceptance, and experience intimacy. We desperately want to have others care about us. This book is about that hunger. And more pointedly, it is about listening to it and learning how to fulfill it.
I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
WayMaker
Author: Ann Voskamp
Publisher: Thomas Nelson
ISBN: 0310352207
Category : Religion
Languages : en
Pages : 366
Book Description
Are you facing repeated roadblocks or feeling life shift in ways you never expected? Bestselling author Ann Voskamp offers the hope-giving message that God always makes a path through the impossible—no matter the obstacle. Encounter the WayMaker in surprising places and watch him pen poetry out of pain. It's true: heartache, grief, suffering, and obstacles—they all come in waves. There is no controlling life's storms; there is only learning the way to walk through the waves. In WayMaker, bestselling author Ann Voskamp hands us a map that makes meaning of life and shows the way through to the places we've only dreamed of reaching. In the face of suffering through seemingly unbearable situations, we can rest in the fact that we are not alone. In her signature captivating poetic style, Ann reveals how God is present in the totality of our lives, making a way for the: Marriage that seems impossible Woman who longs for a child of her own Parents who ache for the return of their prodigal Sojourner caught between a rock and a hard place Wayfarer who feels as though there is no way through to her dreams Deeply personal, Ann shares the moments of her life where the WayMaker transformed brokenness into beauty. Learn to encounter the WayMaker in surprising ways in your own life and begin to see Him working in every miraculous detail. Even now, the Way is making the way to walk through waves and into a life more deeply fulfilling than your wildest dreams.
Publisher: Thomas Nelson
ISBN: 0310352207
Category : Religion
Languages : en
Pages : 366
Book Description
Are you facing repeated roadblocks or feeling life shift in ways you never expected? Bestselling author Ann Voskamp offers the hope-giving message that God always makes a path through the impossible—no matter the obstacle. Encounter the WayMaker in surprising places and watch him pen poetry out of pain. It's true: heartache, grief, suffering, and obstacles—they all come in waves. There is no controlling life's storms; there is only learning the way to walk through the waves. In WayMaker, bestselling author Ann Voskamp hands us a map that makes meaning of life and shows the way through to the places we've only dreamed of reaching. In the face of suffering through seemingly unbearable situations, we can rest in the fact that we are not alone. In her signature captivating poetic style, Ann reveals how God is present in the totality of our lives, making a way for the: Marriage that seems impossible Woman who longs for a child of her own Parents who ache for the return of their prodigal Sojourner caught between a rock and a hard place Wayfarer who feels as though there is no way through to her dreams Deeply personal, Ann shares the moments of her life where the WayMaker transformed brokenness into beauty. Learn to encounter the WayMaker in surprising ways in your own life and begin to see Him working in every miraculous detail. Even now, the Way is making the way to walk through waves and into a life more deeply fulfilling than your wildest dreams.
Free Your Joy
Author: Lisa McCourt
Publisher: Simon and Schuster
ISBN: 0757324533
Category : Self-Help
Languages : en
Pages : 320
Book Description
Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
Publisher: Simon and Schuster
ISBN: 0757324533
Category : Self-Help
Languages : en
Pages : 320
Book Description
Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
The Science of the Sacred
Author: Nicole Redvers, N.D.
Publisher: North Atlantic Books
ISBN: 162317337X
Category : Health & Fitness
Languages : en
Pages : 298
Book Description
Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.
Publisher: North Atlantic Books
ISBN: 162317337X
Category : Health & Fitness
Languages : en
Pages : 298
Book Description
Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.
A Queer Dharma
Author: Jacoby Ballard
Publisher: North Atlantic Books
ISBN: 1623176514
Category : Health & Fitness
Languages : en
Pages : 286
Book Description
Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I deconstructs the ways mainstream yoga perpetuates queer- and transphobia and other systemic oppressions, exploring the intersections of yoga, capitalism, cultural appropriation, and sexual violence. Ballard also addresses the trauma--complex, vicarious, historical, and collective--perpetuated against queer communities. In response, he offers tools for self-compassion, tonglen, lovingkindness, and grounding, and helps readers explore questions like: What is trauma? How is it a product of injustice--and how can healing it create justice? The world won't stop being homo- and transphobic, so how do I encounter that in a way that does the least harm? How do we love what is uniquely trans about us? What are affinity groups, and why do we need them? In part II, Ballard offers a queer-centered, fully embodied, and equity-rooted practice with meditations, practices, and sequences for processing and healing from trauma individually and in community. He explains concepts like lovingkindness, letting go, compassion, joy, forgiveness, and equanimity through a queer lens, and pairs each with corresponding meditations, practices, and beautiful line drawings of queer bodies. Enhanced with stories from Ballard's personal practice and professional experience teaching yoga in schools, prisons, conferences, and his weekly Queer and Trans Yoga class, A Queer Dharma is a guidebook, reclamation, and unapologetically queer heart offering for true healing and transformation.
Publisher: North Atlantic Books
ISBN: 1623176514
Category : Health & Fitness
Languages : en
Pages : 286
Book Description
Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I deconstructs the ways mainstream yoga perpetuates queer- and transphobia and other systemic oppressions, exploring the intersections of yoga, capitalism, cultural appropriation, and sexual violence. Ballard also addresses the trauma--complex, vicarious, historical, and collective--perpetuated against queer communities. In response, he offers tools for self-compassion, tonglen, lovingkindness, and grounding, and helps readers explore questions like: What is trauma? How is it a product of injustice--and how can healing it create justice? The world won't stop being homo- and transphobic, so how do I encounter that in a way that does the least harm? How do we love what is uniquely trans about us? What are affinity groups, and why do we need them? In part II, Ballard offers a queer-centered, fully embodied, and equity-rooted practice with meditations, practices, and sequences for processing and healing from trauma individually and in community. He explains concepts like lovingkindness, letting go, compassion, joy, forgiveness, and equanimity through a queer lens, and pairs each with corresponding meditations, practices, and beautiful line drawings of queer bodies. Enhanced with stories from Ballard's personal practice and professional experience teaching yoga in schools, prisons, conferences, and his weekly Queer and Trans Yoga class, A Queer Dharma is a guidebook, reclamation, and unapologetically queer heart offering for true healing and transformation.
Letting Go
Author: Andrea Cottrell
Publisher: Xlibris Corporation
ISBN: 1524587559
Category : Biography & Autobiography
Languages : en
Pages : 91
Book Description
Nevaeh Erusrof is a young teen who struggles to find the meaning of life. She is put in situations that are hard to deal with, especially at a young age. Just when it seems that everything is working in her favor, another obstacle is put in her way. She grows tired and gives up. Now shes left with nothing but overwhelming pain and grief. In the midst of it all, she finds God, and without hesitation, he saves her life. Nevaeh now has a second shot at life. What she does with it is something bigger than she couldve imagined.
Publisher: Xlibris Corporation
ISBN: 1524587559
Category : Biography & Autobiography
Languages : en
Pages : 91
Book Description
Nevaeh Erusrof is a young teen who struggles to find the meaning of life. She is put in situations that are hard to deal with, especially at a young age. Just when it seems that everything is working in her favor, another obstacle is put in her way. She grows tired and gives up. Now shes left with nothing but overwhelming pain and grief. In the midst of it all, she finds God, and without hesitation, he saves her life. Nevaeh now has a second shot at life. What she does with it is something bigger than she couldve imagined.