Healing Depression & Bipolar Disorder Without Drugs PDF Download
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Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
ISBN: 0802718299
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
ISBN: 0802718299
Category : Family & Relationships
Languages : en
Pages : 306
Get Book Here
Book Description
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
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Book Description
Author: Lisette Cheresson
Publisher: Reveal Press
ISBN: 1684034361
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.
Author: Russ Federman
Publisher: New Harbinger Publications
ISBN: 1572249498
Category : Self-Help
Languages : en
Pages : 175
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Book Description
When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness
Author: MS Gracelyn Guyol
Publisher: Gracelyn Guyol
ISBN: 9780578061764
Category : Health & Fitness
Languages : en
Pages : 123
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Book Description
Who's Crazy Here? is a concise guide for people seeking options to psychiatric drugs. Author Gracelyn Guyol ended her bipolar disorder in 2002 by addressing its underlying causes instead of treating the symptoms forever with drugs. When readers of her first book confessed difficulty "wading through" the length and science in most health books, Gracelyn created this 113 page guide to recovery from ADD/ADHD, Addiction, Eating Disorders, Anxiety, PTSD, Depression, Bipolar Disorder, Schizophrenia, and Autism. Part I covers remedies for the most frequent causes of mental dysfunction: inadequate brain fuel, nutrient imbalances, disruptive substances, four "genetic quirks," flawed digestion, food allergies/sensitivities, environmental toxins, and emotional trauma. Chapters in Part II focus on a specific diagnosis and its unique causes. Innovative practitioners are introduced who have developed effective, drug-free treatments. Each chapter concludes with bulleted Steps to Recovery to discuss with your holistic practitioner. Since it can be difficult to locate doctors trained to treat mental illness without drugs, Chapter 1 provides key words, web sites, and tips for finding one using the Internet. For readers who want more scientific data and details, DVDs, books, and web sites are recommended throughout. Learn about practitioners using methods developed by the late Abram Hoffer, MD, PhD, who enabled 75% of his schizophrenic patients to live "normal" lives. Discover the clinic that ended Gracelyn's bipolar mania in just four months, which has been helping mental patients for two decades. Most addiction programs achieve long-term abstinence for only 3-10%. The approach Gracelyn recommends that addresses the physical causes of addiction enjoys 60-74% success. Even children with autism, the most complex disorder, frequently recover. Explore how holistic treatments can help you or a loved one restore mental health.
Author: Mark Bauer
Publisher: New Harbinger Publications
ISBN: 1608826929
Category : Self-Help
Languages : en
Pages : 292
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Book Description
A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
Author: Kay Redfield Jamison
Publisher: Vintage
ISBN: 0307498484
Category : Psychology
Languages : en
Pages : 237
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Book Description
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.
Author: Richard O'Connor
Publisher: Little, Brown Spark
ISBN: 0316266957
Category : Self-Help
Languages : en
Pages : 380
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Book Description
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Author: Demitri F. Papolos
Publisher: Harper Perennial
ISBN:
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
Author: American Psychiatric Association
Publisher: American Psychiatric Pub
ISBN: 9780890423226
Category : Medical
Languages : en
Pages : 60
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Book Description
The book provides treatment recommendations for bipolar patients, a review of evidence about bipolar disorder, and states research needs
