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Author: Katya Komisaruk
Publisher: AK Press
ISBN: 9781902593555
Category : Political Science
Languages : en
Pages : 206
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Book Description
Know your rights and exercise them.
Author: Katya Komisaruk
Publisher: AK Press
ISBN: 9781902593555
Category : Political Science
Languages : en
Pages : 206
Get Book Here
Book Description
Know your rights and exercise them.
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1948703149
Category : Cooking
Languages : en
Pages : 466
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Book Description
The only cookbook you'll need during the year's warmest months A hot day and hanging over your stove were never meant to be. When fresh produce beckons but you haven't much energy to respond, these recipes help you settle into a more relaxed kind of cooking designed to keep you and your kitchen cool. Untether yourself from the oven with make-ahead meals best served cold (or at room temp), like Poached Salmon with Cucumber and Tomato salad and Tzatziki. Fix-and-forget recipes like North Carolina-Style Pulled Pork made in the electric pressure cooker won't steam up the kitchen. Equally easy are dinner salads; we've got enough to keep them interesting and varied, from Shrimp and White Bean Salad with Garlic Toasts to Grilled Caesar Salad. Barely more effort are fresh summer recipes requiring the briefest stint in a pan, such as Beet and Carrot Noodle Salad with Chicken or Braised Striped Bass with Zucchini and Tomatoes. Ready to take the party outside? You'll find all you need for casual patio meals prepared entirely on the grill (from meat to veggies, even pizza). Throw a fantastic cookout with easy starters, frosty drinks, and picnic must-haves like Picnic Fried Chicken, Classic Potato Salad, and Buttermilk Coleslaw. Visited the farmers' market? Find ideas for main dishes as well as sides inspired by the seasonal bounty, plus the best fruit desserts worth turning on the oven for. To end your meal on a cooler note, turn to a chapter of icebox desserts and no-bake sweets.
Author: John A. Jackson
Publisher: Schirmer Trade Books
ISBN: 9780825671647
Category :
Languages : en
Pages : 0
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Book Description
This is the riveting story of how one deejay -- Alan Freed -- brought the fresh sounds of rock and roll to the airwaves, introducing teenagers in New York and across America to the sounds of a generation. It is also the darker tale of the payola scandals of the late 50s that exposed the links between radio airplay, record promotion, and the mob.
Author: Etta Kaner
Publisher: Owlkids
ISBN: 9781771473989
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
A fun and factual exploration of how animals stay cool in hot weather
Author: Eileen Spinelli
Publisher: Houghton Mifflin Harcourt
ISBN: 0547564295
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
The mercury is climbing in Lumberville, and the folks are doing everything they can to keep cool. Officer McGinnis spends the day in a cold bath, Lottie Mims does her housework in her bathing suit, and Abigail and Ralphie Blue sell ice cubes. When the temperature refuses to relent, the entire community seeks solace by the river--where everyone dreams of cool relief. A cast of quirky characters and lots of playful details from two celebrated picture-book talents make this heat wave look like fun!
Author: Denise Coughlin
Publisher:
ISBN: 9780970510075
Category : Bees
Languages : en
Pages : 0
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Book Description
"The Petal Pals desperately need to cool off after playing in the hot sun. Join them and their sidekick Bling, a hip-hop singing bumblebee, in their quest to run through the sprinkler. Despite encountering several obstacles, the Petal Pals are united in friendship proving that teamwork succeeds every time"--Page 4 of cover.
Author: CaliKim
Publisher: Cool Springs Press
ISBN: 0760365342
Category : Gardening
Languages : en
Pages : 163
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Book Description
If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide—an “if I can do it, you can do it” case study that addresses your concerns and gets you started. Loaded with practical advice and step-by-step guidance, Organic Gardening for Everyone takes a very personal and friendly approach to a subject that can be intimidating. It is a first-class primer on organic vegetable gardening, and an inspirational story about how anyone can balance the rigors of gardening with the demands of a modern, family-oriented lifestyle. In 2012, a California mom decided to start an organic vegetable garden. But she went about it in an unusual way: she crowdsourced it by launching a YouTube channel under the name "CaliKim" and asking for help. And then she started planting. As questions came up, she turned to her viewers and subscribers and they replied with answers and advice. As she learned, her garden grew successfully—even in the hot, harsh California climate. Her expertise also grew, and now she answers many more questions than she asks and has become a very accomplished home gardener. And CaliKim has a great story to tell: growing healthy organic vegetables for your family is not difficult, even for today’s time-challenged lifestyles. She provides complete step-by-step information on growing the most popular edibles organically, and also gives sound advice on how to take on the challenges of balancing a hectic lifestyle with successful growing—and how to involve the whole family in the process. You'll be rewarded for your effort every time you place a plate of natural, organic vegetables on the family dinner table knowing exactly what they are, what is in them, and where they came from.
Author: Humphrey Luke
Publisher: VeloPress
ISBN: 1937716228
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Author: Mike Lupica
Publisher: Penguin
ISBN: 9780142407578
Category : Juvenile Fiction
Languages : en
Pages : 244
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Book Description
The #1 Bestseller! Michael Arroyo has a pitching arm that throws serious heat along with aspirations of leading his team all the way to the Little League World Series. But his firepower is nothing compared to the heat Michael faces in his day-to-day life. Newly orphaned after his father led the family’s escape from Cuba, Michael’s only family is his seventeen-yearold brother Carlos. If Social Services hears of their situation, they will be separated in the foster-care system—or worse, sent back to Cuba. Together, the boys carry on alone, dodging bills and anyone who asks too many questions. But then someone wonders how a twelve-year-old boy could possibly throw with as much power as Michael Arroyo throws. With no way to prove his age, no birth certificate, and no parent to fight for his cause, Michael’s secret world is blown wide open, and he discovers that family can come from the most unexpected sources. Perfect for any Little Leaguer with dreams of making it big--as well as for fans of Mike Lupica's other New York Times bestsellers Travel Team, The Big Field, The Underdogs, Million-Dollar Throw, and The Game Changers series, this cheer-worthy baseball story shows that when the game knocks you down, champions stand tall.
Author: Lisa Steele
Publisher:
ISBN: 9780985562250
Category : Technology & Engineering
Languages : en
Pages : 0
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Book Description
More than ever, Americans care about the quality and safety of the food they eat. They're bringing back an American tradition: raising their own backyard chickens for eggs and companionship. And they care about the quality of life of their chickens. Fresh Eggs Daily is an authoritative, accessible guide to coops, nesting boxes, runs, breeding, feed, and natural health care with time-tested remedies. The author promotes the benefits of keeping chickens happy and well-occupied, and in optimal health, free of chemicals and antibiotics. She emphasizes the therapeutic value of herbs and natural supplements to maintaining a healthy environment for your chickens. Includes many "recipes" and 8 easy DIY projects for the coop and run. Full color photos throughout. The USDA's new study of urban chicken raising sees a 400% increase in backyard chickens over the next 5 years, driven by younger adults.
