Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great PDF Download
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Author: Mavis Jukes
Publisher: Crown Books for Young Readers
ISBN: 0307554554
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Author: Mavis Jukes
Publisher: Crown Books for Young Readers
ISBN: 0307554554
Category : Juvenile Nonfiction
Languages : en
Pages : 130
Get Book Here
Book Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Author: Mavis Jukes
Publisher: Yearling
ISBN: 0375853677
Category : Juvenile Fiction
Languages : en
Pages : 290
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Book Description
Newbery Honor Award-winning author Mavis Jukes is back with a lovable new character named Carson. His father moves him to a new town in Northern California, where he'll be the new kid in class—friendless and alone, except for his beloved stuffed moose (named Moose, of course). As Carson settles into his new surroundings, a series of delightful mishaps start to occur: the class pet, a rat named Mr. Nibblenose, gets lost to surprising results; the culprit of a mysterious lunch theft might actually be something that's not human at all; and when his beloved Moose goes missing, Carson makes his first new non-stuffed-animal friend. Told with childlike charm and wit, The New Kid is perfect for newly independent readers.
Author: Rose McCarthy
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404216334
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Discusses the history of food labeling and explains how to use the label's information on food composition to create a balanced diet.
Author: Miriam P. Polis
Publisher: Turner Publishing Company
ISBN: 1683367367
Category : Religion
Languages : en
Pages : 114
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Book Description
Insights, Ideas and Activities for discussing with girls what it means to become a Jewish woman A step-by-step guide to creative use of The JGirl’s Guide in the classroom, synagogue and home. Each lesson includes: A clearly stated goal A list of Hebrew words to enrich the girls’ vocabulary A series of engaging questions and thoughtful activities A selection of Jewish sources relating to each lesson’s topic
Author: Simon Frost
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435833643
Category : Juvenile Nonfiction
Languages : en
Pages : 98
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Book Description
Describes how to maintain physical fitness for youth, providing exercises that are both effective and fun.
Author: Mavis Jukes
Publisher: Macmillan
ISBN: 9780374370855
Category : Juvenile Nonfiction
Languages : en
Pages : 184
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Book Description
When Colton’s mom tells him that they’re moving from Idaho Falls to northern California, Colt is sad, but he takes it like a man. At least he’ll have one friend to keep him company – Smoke, the twenty-pound black Maine coon cat that Colt’s dad gave him when he was little. With his dad gone most of the year riding bulls on the rodeo circuit, sometimes it feels like Smoke is their only connection. So when Smoke doesn’t come home after Colt lets him out in the middle of the night, nothing else in Colt’s world seems to matter anymore. But on the dark and stormy evening when Colt sets off alone to find his missing cat, he’s in for more danger than even the son of a fearless bull rider could have dreamed of. A captivating look at cowboys, courage, and community, this is a tender tale about family and friends pulling together, and what it really means to be a man.
Author: Carole Cox
Publisher: SAGE
ISBN: 1452237611
Category : Education
Languages : en
Pages : 353
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Book Description
Forty classroom-tested, classroom-ready literature-based strategies for teaching in the K–8 content areas Grounded in theory and best-practices research, this practical text provides teachers with 40 strategies for using fiction and non-fiction trade books to teach in five key content areas: language arts and reading, social studies, mathematics, science, and the arts. Each strategy provides everything a teacher needs to get started: a classroom example that models the strategy, a research-based rationale, relevant content standards, suggested books, reader-response questions and prompts, assessment ideas, examples of how to adapt the strategy for different grade levels (K–2, 3–5, and 6–8), and ideas for differentiating instruction for English language learners and struggling students. Throughout the book, student work samples and classroom vignettes bring the content to life.
Author: Evelyn Resh
Publisher: ReadHowYouWant.com
ISBN: 1458731758
Category : Family & Relationships
Languages : en
Pages : 270
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Book Description
In The Secret Lives of Teen Girls, Evelyn Resh, the mother of a teenage daughter and a certified nurse-midwife specializing in the treatment of teenage girls, explores the mysterious world of female, adolescent sexuality and how parents-especially mothers-can help their daughters through this tumultuous time. Secrets divulged by teenage girls during consultation have made Resh realize that, with rare exception, most adolescents are left to develop a sexual identity without any adult guidance and often without the most basic knowledge of what is happening to them physically and emotionally. She also realized that many girls are frequently subject to criticism and shaming about their normal, adolescent behavior. Resh believes these issues are what underlie many of the problems teens face during this crucial step into becoming a fully developed adult woman capable of making good, sound, safe, and independent decisions throughout life. Through compelling, frank, and sometimes humorous stories from both Resh and her patients, The Secret Lives of Teenage Girls explains to parents just what is going on with their teenage daughters during this essential phase of their development. She discusses many of the complicated problems she's seen in practice, including not just sexual activity but also eating disorders, substance abuse, mental illness, unplanned pregnancies, violence, and STDs. She also looks at less serious but still troubling issues like under-achievement, battles with parents, and lack of emotional and social support. In this insightful book, Resh provides parents with the tools to help their teen daughters negotiate the waters of their sexual development and emerge with their strength, their sexuality, and their self image intact.
Author: Susan Okie
Publisher: National Academies Press
ISBN: 0309141338
Category : Medical
Languages : en
Pages : 336
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Book Description
Once dismissed by the medical profession as a purely cosmetic problem, obesity now ranks second only to smoking as a wholly preventable cause of death. Indeed, it's implicated in 300,000 deaths each year and is a major contributor to heart disease, diabetes, high blood pressure, high cholesterol, and depression. Even conservative estimates show that 15% of all children are now considered to be overweight-worldwide there are 22 million kids under five years old that are defined as fat. Supersized portions, unhealthy diets, and too little physical activity certainly contribute to what's making kids 'fat.' But that's not the whole story. Researchers are at a loss to explain why obesity rates have risen so suddenly and so steeply in the closing decades of the 20th century. But head out to the beaches, playgrounds, and amusement parks, and it's obvious that overweight children are more numerous and conspicuous. We see it in our neighborhoods and we read it in the headlines. Our nation-indeed the world-is in crisis. But knowledge is power and it's time to arm ourselves in the battle to win the war on obesity. Fed Up! is just what the doctor ordered. Based in part on the Institute of Medicine's ground-breaking report on childhood obesity, this new book from family physician and journalist Susan Okie provides in-depth background on the issue; shares heartrending but instructive case studies that illustrate just how serious and widespread the problem is; and gives honest, authoritative, science-based advice that constitute our best weapons in this critical battle.
Author: Catherine Gourley
Publisher: Twenty-First Century Books
ISBN: 0822568063
Category : Juvenile Nonfiction
Languages : en
Pages : 148
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Book Description
Examines the symbols that defined perceptions of women during the 1970s through the 1990s and how they brought about major changes for women.
