Be Fit Don't Quit PDF Download
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Author: Gino Arcaro
Publisher: Jordan Publications Inc.
ISBN: 1927851009
Category : Health & Fitness
Languages : en
Pages : 20
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Book Description
Full of exercise ideas young children can try on their own or with a parent, this book will rekindle in any adult a love for the simple act of playing. Gino Arcaro has spent his life working out and teaching young adults about the importance of “being fit.” He wrote Be Fit Don’t Quit to express a tried-and-true message: Exercising is natural and fun. Never quit!
Author: Gino Arcaro
Publisher: Jordan Publications Inc.
ISBN: 1927851009
Category : Health & Fitness
Languages : en
Pages : 20
Get Book Here
Book Description
Full of exercise ideas young children can try on their own or with a parent, this book will rekindle in any adult a love for the simple act of playing. Gino Arcaro has spent his life working out and teaching young adults about the importance of “being fit.” He wrote Be Fit Don’t Quit to express a tried-and-true message: Exercising is natural and fun. Never quit!
Author: Vicki Heath
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 203
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Book Description
Author: Vicki Heath
Publisher: Regal
ISBN: 9780830759507
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Every day, people give up trying to get in shape because they buy into the lie that being healthy is as simple as eating less and exercising more. But living healthy for a lifetime begins with a change of mind, not just a change in what we do. In Don’t Quit, Get Fit, fitness instructor and life coach Vicki Heath helps readers understand why they have failed in the past and shows them step-by-step how to develop lasting motivation for a lifetime of fitness. Readers will learn how to develop a healthy relationship with food and with their body, and will define their wellness goals using the one-of-a-kind Don’t Quit, Get Fit evaluation tool.
Author: Taslima Press House
Publisher:
ISBN: 9781712921623
Category :
Languages : en
Pages : 102
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Book Description
How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.
Author: Motivational NOTEBOOKS
Publisher:
ISBN: 9781674405797
Category :
Languages : en
Pages : 100
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Book Description
Makes an excellent gift for , students, artists, creatives, teens, and adults!It can be used as a notebook, journal, diary, or composition book.Perfect for drawing, sketching, doodling, and creating your own comic strips!Notebook: School notes or writing down your thought and ideas.Journal: Express your gratitude, capture your dreams, or track your habits. Journaling relieves stress and promotes relaxationDiary: Track your diet and fitness routines.Planner: Use it to keep a to-do list and keep track of upcoming events.Creative outlet: Outline your next book. Write some poetry.Recipe Book: Get those family recipes written down while you can.Gardening Planner: Document your gardening successes (and, oops, failures, too!)Spending Log: Saving for something special? Tracking your spending will help you reach your - Paperback - 8 x 10 , 100 PAGES - BLANK - Flexible easy wipe-clean glossy cover
Author: Mjournals
Publisher:
ISBN: 9781705533680
Category :
Languages : en
Pages : 112
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Book Description
this notebook is perfect for taking notes, writing down your thoughts and ideas ...It's also ideal to use as a journal, planner, to-do-list book. diary or notebook to keep track of your daily tasks and schedule. This handy journal (6x9 in) is made of 110 pages of lined paper. Great size (6x9) to carry everywhere in your bag Soft matte cover ( 110 pages, high quality paper) Perfect for both travel and fitting right on your bedside table. Great for School, Work, Journaling, home, and everyday use. Plenty of room to record personal thoughts, goals, unforgettable memories, and things to remember.
Author: K. R. Mele
Publisher: Morning Joy Media
ISBN: 1937107507
Category : Religion
Languages : en
Pages : 246
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Book Description
Crazy idea? Or God-ordained mission? When Pastor KR Mele sensed the Lord’s call to undertake a coast-to-coast bike ride to share Christ’s love and raise support for a few worthy causes, he didn’t even own a bike. Believing God’s Word, “I can do all things through Christ who strengthens me,” Mele and friend Harold Morgan took off on a journey of a lifetime. Let their story inspire you—Don’t Quit.
Author: Jamie Holtom
Publisher: FriesenPress
ISBN: 1039194044
Category : Self-Help
Languages : en
Pages : 75
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Book Description
Life is hard, and the challenges it presents can be overwhelming at times. But as much as we might want to give up, we eventually come to moments when we need to make decisions and keep moving forward. Grind, Don’t Quit offers inspiration and an honest, relevant, and practical approach to developing the grit needed to journey through life’s toughest battles and reach a new place in life. A pastor and business leader respectively, Jamie Holtom and Jim Christian offer real-life stories and practical tips on how to work through these kinds of challenges to get the most out of life. You will be encouraged and empowered in ways that will strengthen you when times get tough. Hope. Resiliency. Faith. Hard work. Measurable goals. These are the things that will change your life and lift you to new heights physically, spiritually, and mentally. In our private lives and as leaders, we all need to strengthen our resolve in our most discouraging moments. Grind, Don’t Quit models for readers a meaningful process of sticking with a task and seeing it through to the desired end. Ideal for both individual and group study, this inspiring book will challenge readers and be a valuable addition to personal, church, and business libraries.
Author: Jake Steinfeld
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 0
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Book Description
Author: Chris Scott
Publisher:
ISBN: 9780692185674
Category :
Languages : en
Pages : 164
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Book Description
Transcending alcohol doesn't have to be a gut-wrenching cycle of relapse and redemption, contrary to what Big Rehab would like you to believe.This book is the shortcut to filling in the missing pieces of your alcohol recovery forever. In less than 200 pages, you will learn how to move beyond alcohol - and beyond pseudo-religious "sobriety" bromides - and start building the life you were born to live.Drinking Sucks! is Chris Scott's self-improvement manifesto for heavy drinkers who simply want to dominate alcohol and rebuild their lives from scratch. It's the product of years' worth of epiphanies about quitting drinking, restoring health, and finding life direction. After reading this book, you will understand the nature of alcohol addiction and the reasons why you drink the way you do. You will discover highly effective strategies for self-transformation that have long been ignored by mainstream recovery programs. Everything you ever thought was impossible will become possible the second you take charge of your life.
