Author: Doug Bernier
Publisher:
ISBN: 9780615792323
Category :
Languages : en
Pages : 66
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Book Description
20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player
Author: Doug Bernier
Publisher:
ISBN: 9780615747835
Category :
Languages : en
Pages : 64
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Book Description
Packed with FULL COLOR illustrations and accompanied by 20 videos, available online to demonstrate EACH DRILL, this book details the HOW and WHY of 20 Major League hitting drills which are designed specifically for use with a batting tee. Batting tee drills are the essential starting point for crafting a powerful and consistent baseball swing. Among other reasons, (1) tee drills are often the ONLY way to isolate and fix a swing problem; and (2) not everyone has unlimited access to a coach or pitcher to throw them batting practice. These drills are perfect for solo practice or one-on-one coaching. 20 Major League hitting drills to use with a batting tee Perfect for solo practice or one-on-one coaching; No partner required The PERSONAL DRILL HELPER to help you diagnose & fix swing problems by identifying which drills specifically address those flaws FREE VIDEOS with purchase of the book ensure clarity on proper form for each drill (instructions for how to access the videos are inside the book) Full color illustrations & diagrams clearly explain how to do each drill AND common mistakes to avoid Bonus tips - Discover 7 absolutes for every good hitter, the Ideal Hitting Zone, and more helpful hitting tips "It takes time and many thousands of swings to craft an effective baseball swing, and to make that swing so second-nature that your body will react with good mechanics when you face live pitching and split-second timing in a game. This book contains great batting drills that will help you develop your swing into a tool that can take you to the next level in baseball. Doug has been privileged to play professional baseball with and learn from some of the best hitters in the Major Leagues. He is also a smart player who understands the game of baseball and can break it down in ways that are easy to use. I highly recommend this book of drills as a tool to help yourself, your team, or your child develop into a highly effective hitter." - Albie Pearson, 1958 MLB Rookie-of-the-Year & 1963 MLB ALL-Star
Author: Trent Mongero
Publisher: Sterling Publishing Company Incorporated
ISBN: 9781402758089
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.
Author: Paul F. Petricca
Publisher: Archway Publishing
ISBN: 1480853542
Category : Sports & Recreation
Languages : en
Pages : 266
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Book Description
Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
Author: Joey Myers
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985570726
Category :
Languages : en
Pages : 140
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Book Description
"My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.
Author: Peter Caliendo
Publisher: Human Kinetics
ISBN: 1492584584
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
Coaches know the importance of drills. The cornerstone of most practices, they are essential in developing player skills and team execution. For younger players, however, the best drills go one step further. They engage the player, promote teamwork, and establish a lifelong love of the game. Youth Baseball Drills is a comprehensive collection of more than 100 of the very best team drills for young players and their coaches. Developed specifically for players aged 6 to 18, the drills teach and reinforce fundamental skills such as these: • Hitting • Bunting • Fielding • Catching fly balls • Throwing • Pitching • Base running Easy to understand and easier to implement, each drill is accompanied by step-by-step instructions, equipment needs, field diagrams, and key coaching points. And the ready-to-use 30-, 60-, and 90-minute practice plans help coaches put them to use and create enjoyable and productive practices. With variations and progressions for difficulty, Youth Baseball Drills has something for every coach and every player. It is a must-have guide for anyone wanting to teach youngsters how to play, and enjoy, the game of baseball.
Author: Bob Bennett
Publisher: Human Kinetics
ISBN: 9780736050838
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding.
Author: Marty Schupak
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542491747
Category :
Languages : en
Pages : 144
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Book Description
T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other important T-Ball issues are emphasized such as safety. This book is appropriate for all T-Ball coaches and parents. Children as young as four up to seven years old will learn useful skills should they continue playing baseball or softball.
Author: Mike Matheny
Publisher: Crown
ISBN: 055344672X
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life.
Author: Brent Mayne
Publisher:
ISBN: 9780981538655
Category : Sports & Recreation
Languages : en
Pages : 98
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Book Description
Instruction from a pro. Catching is the most important defensive position on the field, yet little expert instruction about how to succeed as a catcher has been readily available -- until now. In The Art of Catching, former major leaguer Brent Mayne distills sixteeen years of professional experience to provide cutting-edge overviews of all the crucial technical aspects of the position, including: athletic posture and stances; glove mechanics and throwing to bases; pitchouts, back picks, and handling pop flies; calling games and working with pitchers; making plays at the plate without getting hurt; getting the most out of drills and bullpen time; what it takes to play in the big leagues. Mayne cautions: "Practice does not make perfect. Practice makes permanent. In other words, if you have poor technique when you practice, that is what you will take out to the game." This manual will help ensure that your technique is stellar. The information in this book is applicable to players at all levels, from Little League to the major leagues. With many photos and illustrations, summaries of key points, and thought-provoking quotations, The Art of Catching is the essential instruction manual for coaches and aspiring catchers everywhere. - Back cover.
