Barrel Racing Strength and Conditioning Log PDF Download
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Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781093392722
Category :
Languages : en
Pages : 122
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Book Description
Barrel Racing Strength and Conditioning Log and Diary - This training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781093392722
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Barrel Racing Strength and Conditioning Log and Diary - This training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Charmayne James
Publisher: Western Horseman Books
ISBN: 9780911647761
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This is the first-ever book that shares the training techniques and philosophy of Charmayne James, the most successful barrel racer in history. Charmayne shares her novel methods in her own words. Also included are vignettes of horses and riders that illustrate Charmayne's approach to identifying and correcting problems and mistakes, as well examples and experiences from over twenty years as a world class competitor in this exciting event.
Author: David R. Hodgson
Publisher: Elsevier Health Sciences
ISBN: 0323241921
Category : Medical
Languages : en
Pages : 407
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Book Description
- NEW full-color photographs depict external clinical signs, allowing more accurate clinical recognition. - NEW and improved imaging techniques maximize your ability to assess equine performance. - UPDATED drug information is presented as it applies to treatment and to new regulations for drug use in the equine athlete. - NEW advances in methods of transporting equine athletes ensure that the amount of stress on the athlete is kept to a minimum. - NEW rehabilitation techniques help to prepare the equine athlete for a return to the job. - Two NEW authors, Dr. Catherine McGowan and Dr. Kenneth McKeever, are highly recognized experts in the field.
Author: Hilary Mary Clayton
Publisher: Saskatoon : Sport Horse Publications
ISBN:
Category : Pets
Languages : en
Pages : 288
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Book Description
Author: Jec Aristotle Ballou
Publisher: Storey Publishing, LLC
ISBN: 1603426698
Category : Sports & Recreation
Languages : en
Pages : 169
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Book Description
Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Author: Heather Smith
Publisher:
ISBN: 9780615628882
Category : Barrel racing
Languages : en
Pages : 184
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Book Description
The Secrets are OUT! Barrel racers are driven by an unrelenting desire to win. Unfortunately, they are often misled. The secrets have been well kept for much too long. The time has come for barrel racers to stop looking for success, in all the wrong places. In this revolutionary book, author Heather Smith boldly reveals the real reasons for slow times, tipped barrels, behavior problems and much more. Smith challenges readers to develop new perspectives and describes specific action steps, all proven to yield positive, fast results. Secrets to Barrel Racing Success provides an integral foundation, yet far from just the basics, it empowers barrel racers to demystify even the most advanced concepts: Sense and correct subtle mistakes on the pattern quickly and easily. Utilize special techniques to make any barrel horse faster. Realize what feel really is, and how you can harness it's power. Develop a barrel horse that is always mentally focused and with you. Communicate in a way that creates feather-light responsiveness. Become a rider and competitor that brings out the best in every horse. Achieve optimum barrel racing performance, through optimum horse health. Master your inner game for confidence every time you blast down the alley. Understand true collection, why it's so critical and how to achieve it. The secret to winning lies in becoming aware of and dissolving the lesser-known blocks (that many don't even know exist) standing in the way of success. In the process, a path is cleared for each barrel racer to achieve their greatest potential. Only when the secrets are revealed, does winning become possible. Heather Smith is a Wyoming barrel racer with a passion for learning and self-development. Through her own journey to achieving barrel racing success, she became inspired to help others do the same. Heather continues to compete and share her insights at BarrelRacingTips.com.
Author: Heather Smith
Publisher:
ISBN: 9780692205464
Category : Barrel racing
Languages : en
Pages : 148
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Book Description
As the second book in the BarrelRacingTips.com series, The First 51 Barrel Racing Exercises to Develop a Champion delivers that and much more. Author Heather Smith has gone above and beyond to share the critical and often overlooked elements absolutely necessary for achieving positive results with any barrel racing exercise. She has gone in-depth to explain why and when certain exercises are appropriate, as well as how they should be implemented to be most effective. With chapters addressing rider development, groundwork, quality movement, problem solving, the mental game for both horse and rider, and much more, The First 51 Barrel Racing Exercises to Develop a Champion provides tools for creating greater awareness and advancing skills to empower barrel racers to dissolve obstacles standing in the way of achieving high level barrel racing success. Guidelines are offered for training barrel horses as well as building strength and coordination - necessary for expressing speed on the barrel pattern. What sets this one of a kind resource apart is that it provides structure for developing mental engagement in horses resulting in greater understanding, responsiveness, communication and connection. Within many of the practical exercises featured are actually several exercises - described with possibilities for variation and expansion to build upon, advance, and customize to meet the needs of each individual horse and rider. Truly unique in that it addresses the mental, physical and emotional aspects of the barrel racer and the barrel horse, The First 51 Barrel Racing Exercises to Develop a Champion will become your #1 resource for learning, and continuing to do the simple things with excellence, which is the foundational element for success in barrel racing, and every other equine discipline.
Author: Heather Smith
Publisher:
ISBN: 9780692235164
Category :
Languages : en
Pages : 78
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Book Description
Barrel racers put a lot of effort and expense into improving their skills and developing their horses. But even when they seem to be doing everything right, it's not uncommon to continuously miss the mark in competition. The problem often lies in inconsistencies or weaknesses in the rider's inner game - the aspects of competition that aren't always easy to see, but have perhaps an even greater impact on our end results. Finally, a resource has been created to assist barrel racers on the path to truly becoming more confident from the inside out. The Confident Barrel Racer covers eight key areas and concludes with two special bonus sections. Challenges of Competition - Develop awareness that prevents you from falling victim to the dangers that exist in the competition environment. Fierce Love - Get off the endless roller coaster of emotions to develop a steady, unwavering level of confidence regardless of your circumstances or results. Self & Source - An introduction to two key relationships, that when developed and nurtured, will turn your life around. Four Steps to Confidence - A step-by-step guide to creating confidence, by helping you to first master change in the moment, then offering support all the way through integration. Be Here Now - Today is a gift, that is why we call it the present. Learn how to be in the moment, the perfect mental space to be in a run, where self-doubt cannot exist. Practices - Being a winner in the arena means developing winning habits in all aspects of life. Develop practices in three areas to optimize your confidence. Tips for Competition - Specific action steps for overcoming nerves, getting into the perfect mindset, and creating laser-like focus to perform your best. Confidence Smashers - Have past experiences, horses, or people damaged your confidence? Get tips for overcoming past and present challenges. The Confident Horse - There's more to developing a confident horse than just being a confident rider. Learn how to build your equine partner's confidence. Additional Resources - Recommend books, programs and more for further personal development and confidence building.
Author: Jane Schwartz
Publisher: Ballantine Books
ISBN: 0307416569
Category : History
Languages : en
Pages : 346
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Book Description
"A colorful story...Ruffian was nothing if not a heartbreaker. Her story, dramatically recounted by Jane Scwartz, epitomizes both the adrenaline-pumping glory and gut-wrenching ruthlessness inherent in the sport of horse racing." THE WASHINGTON POST BOOK WORLD Here is the story f the exceptional filly, a horse so dominating, she was likened to legend. Beginning with her earliest days in Kentucky, the book follows Ruffian at every stage of her career and through the agony of her final hours--venturing behind the scenes of the racing world, and exploring the politics and personalities that came together to shape this exroardiinary filly's life.
Author: Dean Karnazes
Publisher: Penguin
ISBN: 1440684936
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
