Adult Coloring Book Stress Relieving Patterns PDF Download
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Author: Stress Relief Coloring Artist
Publisher:
ISBN: 9781515050599
Category :
Languages : en
Pages : 64
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Book Description
Relax and de-stress with creative and calming Stress Relieving Patterns for adults and other colorists of all ages! Join the fun of adult coloring and color your stress away! Millions of adults from all around the globe are rediscovering the mood therapy, relaxation and pleasure of simply coloring. This adult coloring book of stress relieving patterns is designed to help you relief stress and have fun! The book features: -- Over 30 interestingly detailed patterns and designs -- Patterns which are perfect for adult colorists at different levels (from experts to beginners) -- Patterns which will deliver relaxing hours of stress relief therapy, creativity and fun -- A variety of patterns including the following themes: Animals, Flowers, Nature and Abstract -- Sophisticated patterns without too much dark shadings and with the perfect space for adult coloring -- Artistic patterns to help you rediscovering or discover your artistic side Relax and explore!
Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440569983
Category : Games & Activities
Languages : en
Pages : 208
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Book Description
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author: Angie Grace
Publisher: Createspace Independent Pub
ISBN: 9781508582212
Category : Crafts & Hobbies
Languages : en
Pages : 104
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Book Description
Coloring time is calming time! Best selling coloring book artist Angie Grace invites you to relax and explore the intricate and exquisite world of stress mending circular whimsical art. Stroke by stroke, shade by shade, tension and worries fade away as you transform Angie's beautiful black and white lines into your own unique, personal and beautiful keepsake art piece. This book has been drawn for connoisseur colorists and is suitable for adults and older children coloring with fine tipped markers, colored pencils or brush tipped markers. 50 delightfully detailed original designs printed on one side of the page.
Author: Stress Relief Coloring Artist
Publisher:
ISBN: 9781515050599
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
Relax and de-stress with creative and calming Stress Relieving Patterns for adults and other colorists of all ages! Join the fun of adult coloring and color your stress away! Millions of adults from all around the globe are rediscovering the mood therapy, relaxation and pleasure of simply coloring. This adult coloring book of stress relieving patterns is designed to help you relief stress and have fun! The book features: -- Over 30 interestingly detailed patterns and designs -- Patterns which are perfect for adult colorists at different levels (from experts to beginners) -- Patterns which will deliver relaxing hours of stress relief therapy, creativity and fun -- A variety of patterns including the following themes: Animals, Flowers, Nature and Abstract -- Sophisticated patterns without too much dark shadings and with the perfect space for adult coloring -- Artistic patterns to help you rediscovering or discover your artistic side Relax and explore!
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284229866
Category : Body, Mind & Spirit
Languages : en
Pages : 667
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Book Description
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284283151
Category : Medical
Languages : en
Pages : 665
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Book Description
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284126269
Category : Family & Relationships
Languages : en
Pages : 609
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Book Description
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Author: Coloring Books
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544857794
Category :
Languages : en
Pages : 108
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Book Description
### LIMITED TIME OFFER ### ( Regular Price 14.99 ) Stress Relieving Designs for Grown Ups Coloring Pages! Inspire Creativity, Reduce Stress, and Bring Balance with 52 Adult Coloring Pages Bring Meditation, Mindfulness, Relaxation, Stress Relief, and Peace Images are printed on the front of pages only You Can use colored pencils, pens or markers Enhance your creativity, your fantasy and inspire your mind Stress relieving through creativity BONUS - Visit coloringlovers.com for Free Printable Coloring Pages and much more! This coloring book for adults contains awesome illustrations and coloring designs. You can use these patterns to calm your mind, relieve stress, and manage anxiety in a therapeutic way. The designs are of various difficulty levels and the images are printed on the fronts of pages only, so you don't need to worry about bleed-through if you choose to use markers. Buy Now, and Begin Your Coloring Journey of Fantasy and Imagination! Scroll to the top of the page and click the buy button.
Author: Jason Potash
Publisher: Publisher s21017
ISBN: 8892513974
Category : Art
Languages : en
Pages : 38
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Book Description
Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !
Author: Coloring Books For Adults
Publisher: CreateSpace
ISBN: 9781517036102
Category :
Languages : en
Pages : 90
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Book Description
The 40 unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!
Author: Robert Duffy
Publisher: BX.Plans Ltd.
ISBN: 1910843946
Category : Self-Help
Languages : en
Pages : 86
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Book Description
People will always get divorced, leave their jobs, move home and encounter traffic jams. However, instead of letting the stress take over, there are positive steps you can take to minimise its detrimental effects. This book helps you find out what stress is and how to recognise it, what to do in extreme circumstances of stress, how to deal with stress at work and how to reduce the pressure on you. Its easy-to-read style will guide you through strategies to help you relax and explains where you can get further help and support. You will always experience stressful events, but if you want to learn how to beat stress, or want to help others close to you, this book is a must.
