Back up on Skis: My Journey Back to Ski Racing PDF Download
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Author: Aubrie Mindock
Publisher: iUniverse
ISBN: 9781462056316
Category : Biography & Autobiography
Languages : en
Pages : 168
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Book Description
Olympic hopeful Aubrie Mindock and her family have a life that involves skiing. Aubries parents got her involved in ski competitions at a young age and soon Aubrie was thinking about trying out for the olympics, when all of a sudden Aubrie took two falls that almost killed her. Aubrie went to Heaven and came back to realize that her life was going to be changed forever. Due to the seriousness of her injuries everyone thought that Aubries racing days were over, as well as her ability to ski again. With a possible broken neck, a fractured skull, broken knee and one working arm, Aubrie found her strength and was able to race once more. Find out how Aubrie makes a comeback and gets back up on skis.
Author: Aubrie Mindock
Publisher: iUniverse
ISBN: 9781462056316
Category : Biography & Autobiography
Languages : en
Pages : 168
Get Book Here
Book Description
Olympic hopeful Aubrie Mindock and her family have a life that involves skiing. Aubries parents got her involved in ski competitions at a young age and soon Aubrie was thinking about trying out for the olympics, when all of a sudden Aubrie took two falls that almost killed her. Aubrie went to Heaven and came back to realize that her life was going to be changed forever. Due to the seriousness of her injuries everyone thought that Aubries racing days were over, as well as her ability to ski again. With a possible broken neck, a fractured skull, broken knee and one working arm, Aubrie found her strength and was able to race once more. Find out how Aubrie makes a comeback and gets back up on skis.
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 297
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Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Author: Louis W. Dawson
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
Presents historical background on ski mountaineering, which is climbing a mountain on skis and then skiing down the slopes, and offers tips on climbing and skiing specific mountains.
Author: Walter Rhein
Publisher: Rhemalda Publishing
ISBN: 1936850036
Category : Fiction
Languages : en
Pages : 247
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Languages : en
Pages : 262
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Languages : en
Pages : 170
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Languages : en
Pages : 128
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Author: Doug Fortenberry
Publisher: Page Publishing, Inc
ISBN: 1645448703
Category : Body, Mind & Spirit
Languages : en
Pages : 122
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Book Description
Over thirty-five years ago, Doug Fortenberry was near fatally injured in a motorcycle accident with a car attempting a U-turn on top of a steep hill. The accident left Doug paralyzed and confined to a wheelchair, along with painful lifelong injuries he continues to struggle with to this day. This collection of essays and anecdotes explores Doug's journey to recover from his injuries and embrace his new life as a paraplegic. Since that accident changed Doug's life, he doesn't dwell on the unanswerable question of, "Why do bad things happen to good people?" In an attention-getting style, he presents the possibilities of the future by asking, "Now that this has happened, what shall I do about it?" His no-nonsense story makes a powerful impact, helping people meet the challenge of adversity through his formula for success: faith + attitude + action + accountability = success and excellence. His compelling adventure reveals how he has turned a combination of liability and disability into an asset and personal strength. If you are willing, he is able to help anyone become their best.
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Languages : en
Pages : 264
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Pages : 320
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