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Author: Sally Beare
Publisher: Da Capo Lifelong Books
ISBN: 0786737603
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Author: Sally Beare
Publisher: Da Capo Lifelong Books
ISBN: 0786737603
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Author: Albert Podell
Publisher: Macmillan
ISBN: 1466852933
Category : Travel
Languages : en
Pages : 373
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Book Description
A story of visiting—and surviving—every nation on Earth: “Part travel adventure tale and part madcap farcical comedy . . . Hunter Thompson meets Anthony Bourdain.” —Chicago Tribune This is the inspiring story of an ordinary guy who achieved two great goals that others had told him were impossible. First, he set a record for the longest automobile journey ever made around the world, during the course of which he blasted his way out of minefields, survived a breakdown atop the Peak of Death, came within seconds of being lynched in Pakistan, and lost three of the five men who started with him, two to disease, one to the Vietcong. After that—although it took him forty-seven more years—Albert Podell set another record by going to every country on Earth. He achieved this by surviving riots, revolutions, civil wars, trigger-happy child soldiers, voodoo priests, robbers, pickpockets, corrupt cops, and Cape buffalo. He went around, under, or through every kind of earthquake, cyclone, tsunami, volcanic eruption, snowstorm, and sandstorm that nature threw at him. He ate everything from old camel meat and rats to dung beetles and monkey’s brain. And he overcame attacks by crocodiles, hippos, anacondas, giant leeches, flying crabs—and several beautiful girlfriends who insisted that he stop this nonsense and marry them. Albert Podell’s Around the World in 50 Years is a remarkable tale of quiet courage, dogged persistence, undying determination, and an uncanny ability to extricate himself from one perilous situation after another—and return with some of the most memorable, frightening, and hilarious adventure stories you have ever read. “Even if your desire for exotic travel never takes you out of your reading chair, you’ll find Podell a fascinating companion.” —Bookpage “Unquestionably entertaining . . . There is never a dull moment.” —Kirkus Reviews
Author: Cam Lewis
Publisher: Delta
ISBN: 9780385313261
Category : Travel
Languages : en
Pages : 316
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Book Description
A professional sailboat racer recounts his high-adventure journey around the world, a quest that was challenged by his non-English-speaking crew, fatigue, dangerous sea conditions, and fear for his family. Original.
Author: David L. Steward
Publisher: Hachette Books
ISBN: 1401342949
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
An indispensable volume that shows how to succeed in business by using the Bible and its lessons as a source of inspiration and guidance n 1990, David L. Steward founded his company, Worldwide Technology, Inc., on a shoestring budget and borrowed money, well aware of the high-risk nature of the venture he was undertaking. Despite the fact that he was a novice entrepreneur, he was certain he would succeed. Steward believed intensely that God wouldn't let him down. Doing Business by the Good Book shares the inspiring lessons culled straight from the Bible, that Steward used to build his privately held billion-dollar company into a global information technology enterprise.
Author: Lloyd Kahn
Publisher: Shelter Publications, Inc.
ISBN: 9780936070520
Category : House & Home
Languages : en
Pages : 214
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Book Description
More than 1,000 photos, along with stories and interviews follow the "tiny house" movement which is currently going on among people who have chosen to scale back in the 21st century. Original.
Author: RICHARD E. RICHARDSON
Publisher: iUniverse
ISBN: 1491729473
Category : Fiction
Languages : en
Pages : 233
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Book Description
Mount Olive, located in the Midwest is a thriving community of 40,000. Tony Langel is a former Navy man that applied for and was accepted into the Mount Olive Police Departments Academy, later becoming a patrolman and is now a Detective Lieutenant. Tony marries a former informant. Mount Olive has its share of criminal activity. Tony is a good investigator and does his part to enforce the laws and to protect the good citizens from criminals. Tony investigates a lot of cases. This case challenges his ability to uncover an organized criminal counterfeit ring operating out of Chicago and Miami. A counterfeit suspect held in custody will testify, however organized crime figures prefer this doesnt happen. A series of events will have devastating effects on the Mount Olive community. Tony will travel to Chicago and Miami, following leads in the death of his best friend. He discovers that not all law enforcement people are trustworthy.
Author: Emilio Scotto
Publisher: Motorbooks
ISBN: 9780760346501
Category : Transportation
Languages : en
Pages : 0
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Book Description
For his eighth birthday, Emilio Scotto received a World Atlas. Promptly he announced his plan to make a route that would pass through all the countries of the world, a route he named BLUE ROAD ONE. When, some years later, he found himself astride a black 1100 Honda Gold Wing motorcycle, Blue Road One beckoned, and Scotto set off on a journey that would last more than a decade, take him virtually everywhere in the world, and land him in the Guinness Book of World Records. This is his story, a thrill ride that begins in his native Argentina, crosses Panama in the tumultuous time of Noriega, Mexico in the midst of an earthquake, and finds him broke in L.A. where, in a chance meeting, Muhammad Ali gives him fifty dollars and a signed book. Breaching the Iron Curtain, crossing the Berlin Wall at Checkpoint Charlie, being blessed by the Pope, set upon by cannibals in Sierra Leone, fleeing Somalia on a freighter, Scotto's adventures would be unbelievable if they weren't true. His tale of touring the world from Tunisia to Turkey, Petra to Afghanistan, Yugoslavia to Singapore, traveling miles enough to take him to the moon and back, is unlike any ever told. Come along, for the ride of a lifetime.
Author: Kevin Danaher
Publisher: South End Press
ISBN: 9780896084957
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
As the World Bank and the International Monetary Fund (IMF) celebrate fifty years of economic dominion over the Third World, this reader brings the best progressive authors together to critique these two main proponents of neo-liberalism. 50 Years is Enough covers such topics as failed development projects, the feminization of poverty, the detruction of the environment, the internal workings of the World Bank and the IMF, and the struggle to build alternatives to neo-liberal policies.It also includes a guide to the many organizations involved in the struggle to reform the World Bank and the IMF.
Author: Jules Verne
Publisher: Library of Alexandria
ISBN: 1465548505
Category : Fiction
Languages : en
Pages : 356
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Book Description
Author: Eric A. Kimmel
Publisher: Holiday House
ISBN: 9780823410248
Category : Cowboys
Languages : en
Pages :
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Book Description
To avoid paying the Widow Macrae the four dollars and fifty cents he owes her, deadbeat cowboy Shorty Long plays dead and almost gets buried alive.
