Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Edition) PDF Download
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Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720349
Category : Anxiety
Languages : en
Pages : 466
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720349
Category : Anxiety
Languages : en
Pages : 466
Get Book Here
Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720330
Category : Anxiety disorders
Languages : en
Pages : 522
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458720985
Category :
Languages : en
Pages : 514
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720551
Category : Anxiety
Languages : en
Pages : 522
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720373
Category : Anxiety disorders
Languages : en
Pages : 426
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 145872039X
Category : Anxiety disorders
Languages : en
Pages : 538
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458719480
Category :
Languages : en
Pages : 338
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458719820
Category :
Languages : en
Pages : 490
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Book Description
Author: Edmund J. Bournes
Publisher: ReadHowYouWant.com
ISBN: 1458720365
Category : Self-Help
Languages : en
Pages : 542
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Book Description
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program. This edition is in two volumes. The second volume ISBN is 9781458720733.
Author: Edmund J. Bourne
Publisher: New Harbinger Publications
ISBN: 1608824187
Category : Self-Help
Languages : en
Pages : 183
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Book Description
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
