Anxiety and Lucidity

Anxiety and Lucidity PDF Author: Leszek Koczanowicz
Publisher: Routledge
ISBN: 042956130X
Category : Science
Languages : en
Pages : 195

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Book Description
This book explores the nature of modern culture as a culture of anxiety, analyzing the modes in which such anxiety presents itself. Drawing on sociological and philosophical concepts of modernity, the author builds on the work of Marx, Nietzsche, and Freud to offer an understanding of modern anxiety culture as the reverse side of risk culture, which stabilizes itself by concealing or making familiar the social phenomena of risk society. Through explorations of memory, politics, art, clairvoyance, notions of national community, and identity, this volume sheds light on the fissures in our culture where anxiety appears, thus revealing its underlying volatility. A study of the ruptures in our modern culture, Anxiety and Lucidity will appeal to scholars of sociology, social theory, anthropology, and philosophy with interests in late modern culture.

Anxiety and Lucidity

Anxiety and Lucidity PDF Author: Leszek Koczanowicz
Publisher: Routledge
ISBN: 042956130X
Category : Science
Languages : en
Pages : 195

Get Book Here

Book Description
This book explores the nature of modern culture as a culture of anxiety, analyzing the modes in which such anxiety presents itself. Drawing on sociological and philosophical concepts of modernity, the author builds on the work of Marx, Nietzsche, and Freud to offer an understanding of modern anxiety culture as the reverse side of risk culture, which stabilizes itself by concealing or making familiar the social phenomena of risk society. Through explorations of memory, politics, art, clairvoyance, notions of national community, and identity, this volume sheds light on the fissures in our culture where anxiety appears, thus revealing its underlying volatility. A study of the ruptures in our modern culture, Anxiety and Lucidity will appeal to scholars of sociology, social theory, anthropology, and philosophy with interests in late modern culture.

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety PDF Author: John P. Forsyth
Publisher: New Harbinger Publications
ISBN: 1626253366
Category : Self-Help
Languages : en
Pages : 448

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Book Description
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live. Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You’ll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time. Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way. -- Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)

Individual Differences in Conscious Experience

Individual Differences in Conscious Experience PDF Author: Robert G. Kunzendorf
Publisher: John Benjamins Publishing
ISBN: 9789027251404
Category : Psychology
Languages : en
Pages : 428

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Book Description
Individual Differences in Conscious Experience is intended for readers with philosophical, psychological, or clinical interests in subjective experience. It addresses some difficult but important issues in the study of consciousness, subconsciousness, and self-consciousness. The book's fourteen chapters are written by renowned, pioneering researchers who, collectively, have published more than fifty books and more than one thousand journal articles. The editors' introductory chapter frames the book's subtext: that mind-brain theories embodying the constraints of individual differences in subjective experience should be given greater credence than nomothetic theories ignoring those constraints. The next five chapters describe research and theory pertaining to individual differences in conscious sensations — specifically, individual differences in pain perception, phantom limbs, gustatory sensations, and mental imagery. Then, two succeeding chapters focus on individual differences in subconsciousness. The final six chapters address individual differences in altered states of self-consciousness — dreams, hypnotic phenomena, and various clinical syndromes. (Series B)

Status Anxiety

Status Anxiety PDF Author: Alain De Botton
Publisher: Vintage
ISBN: 0307491331
Category : Philosophy
Languages : en
Pages : 322

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Book Description
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.

From Anxiety to Love

From Anxiety to Love PDF Author: Corinne Zupko
Publisher: New World Library
ISBN: 1608685063
Category : Self-Help
Languages : en
Pages : 210

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Book Description
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Sophocles

Sophocles PDF Author: Jacques Jouanna
Publisher: Princeton University Press
ISBN: 069124040X
Category : Literary Criticism
Languages : en
Pages : 892

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Book Description
Here, for the first time in English, is celebrated French classicist Jacques Jouanna's magisterial account of the life and work of Sophocles. Exhaustive and authoritative, this acclaimed book combines biography and detailed studies of Sophocles' plays, all set in the rich context of classical Greek tragedy and the political, social, religious, and cultural world of Athens's greatest age, the fifth century. Sophocles was the commanding figure of his day. The author of Oedipus Rex and Antigone, he was not only the leading dramatist but also a distinguished politician, military commander, and religious figure. And yet the evidence about his life has, until now, been fragmentary. Reconstructing a lost literary world, Jouanna has finally assembled all the available information, culled from inscriptions, archaeological evidence, and later sources. He also offers a huge range of new interpretations, from his emphasis on the significance of Sophocles' political and military offices (previously often seen as honorary) to his analysis of Sophocles' plays in the mythic and literary context of fifth-century drama. Written for scholars, students, and general readers, this book will interest anyone who wants to know more about Greek drama in general and Sophocles in particular. With an extensive bibliography and useful summaries not only of Sophocles' extant plays but also, uniquely, of the fragments of plays that have been partially lost, it will be a standard reference in classical studies for years to come.

Utopia and Education. Studies in Philosophy, Theory of Education and Pedagogy of Asylum

Utopia and Education. Studies in Philosophy, Theory of Education and Pedagogy of Asylum PDF Author: Rafał Włodarczyk
Publisher: Uniwersytet Wrocławski. Instytut Pedagogiki
ISBN: 8362618698
Category : Juvenile Nonfiction
Languages : en
Pages : 409

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Book Description
Utopia and Education is an original contribution of the philosophy and theory of education, which also enters the fields of disciplines other than pedagogy and uses their approaches and achievements. The work is part of utopian studies and complements its discourse with a less marked path of philosophy and theory of education. Moreover, in the context of pedagogy and education, it takes up a number of issues whose significance goes beyond the conventional framework of a single discipline: utopia, ideology, social criticism, fundamentalism, democracy, populism, translation, transdisciplinarity and knowledge transfer, socialisation, school as one of the social institutions, etc. The work not only reconstructs knowledge about specific phenomena relevant to education and pedagogy but also proposes an original solution to educational problems in the form of the concept of asylum pedagogy. The approach to these phenomena is well reflected in the division of the book into two parts. The book, apart from references to researchers associated with utopian studies, addresses ideas of such figures of the humanities and social sciences as Emmanuel Levinas and Erich Fromm; their concepts were earlier used by the Author in two monographs. Besides, there are references to Bronisław Baczko, George Steiner, Jacques Derrida, Michael Walzer, Hannah Arendt, Janusz Korczak, and Ilan Gur- Ze'ev. Throughout the work, the Author attempts to combine the perspectives of critical pedagogy and dialogue, finds inspiration in the achievements of the Warsaw School of the History of Ideas and draws on Jewish thought and tradition.

Journey Back to God

Journey Back to God PDF Author: Mark S. M. Scott
Publisher: Oxford University Press
ISBN: 0190258837
Category : Religion
Languages : en
Pages : 245

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Book Description
Journey Back to God explores Origen of Alexandria's creative, complex, and controversial treatment of the problem of evil. It argues that his layered cosmology functions as a theodicy that explains unjust suffering and shows how that theodicy hinges on the journey of the soul back to God.

The Art of Lucid Dreaming

The Art of Lucid Dreaming PDF Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738762970
Category : Body, Mind & Spirit
Languages : en
Pages : 228

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Book Description
Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

Your Survival Instinct Is Killing You

Your Survival Instinct Is Killing You PDF Author: Marc Schoen
Publisher: Penguin
ISBN: 0142180742
Category : Psychology
Languages : en
Pages : 274

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Book Description
Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.