Anger Management for Substance Abuse and Mental Health Clients PDF Download
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Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Julie Ann Barnhill
Publisher: Harvest House Publishers
ISBN: 0736949224
Category : Religion
Languages : en
Pages : 338
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Book Description
Tens of thousands of moms who struggle with anger have found hope, laughter, understanding, and biblical counsel in She's Gonna Blow! With over 100,000 in print, this bestseller now has a fresh cover and a new practical helps section with more resources and step-by-step advice. Gary Chapman, author of The Five Love Languages of Children, tells readers that Julie Ann Barnhill "has learned from her journey, and so will you...You'll identify with Julie's open, honest approach." Straightforward and easy-to-read, She's Gonna Blow! is for every mom seeking here-and-now hope and help to... find healthier ways of expressing anger let go of "control" issues and be more positive draw closer to the God who created moms and mothering
Author: Lena Suarez-Angelino MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1638076332
Category : Self-Help
Languages : en
Pages : 212
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Book Description
Learn to manage your anger with effective strategies and exercises Cultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life. From identifying unhelpful thoughts to exploring triggers, discover ways to handle your anger and find healthier outlets for it. In this workbook, you'll learn effective strategies for better dealing with your emotions, staying calm in stressful moments, and becoming the best mom you can be. Confidently address your anger—Exercises like deep breathing and writing an apology letter help you develop coping skills. Relate to other mothers—Insightful case studies show you how anger affects moms like you. Learn techniques for processing anger—Look at past behaviors and reactions, recognize how things could have been handled differently, and move forward. Understand your anger and how to handle your feelings in a healthy way.
Author: Samantha Snowden
Publisher: Althea Press
ISBN: 9781641520928
Category : Education
Languages : en
Pages : 160
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Book Description
The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.
Author: Jerry Wilde
Publisher:
ISBN: 9780965761000
Category : Anger in adolescence
Languages : en
Pages : 68
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Book Description
An empowering book designed to encourage youth to handle their anger before their anger handles them.
Author: Thomas J. Harbin
Publisher: New Harbinger Publications
ISBN: 1684039096
Category : Young Adult Nonfiction
Languages : en
Pages : 243
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Book Description
CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838583
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572246065
Category : Juvenile Nonfiction
Languages : en
Pages : 154
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Book Description
By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.
Author: Leonard Scheff
Publisher: Workman Publishing
ISBN: 0761158154
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.
Author: U.S. Department of Health and Human Services
Publisher: Lulu.com
ISBN: 1794755500
Category : Reference
Languages : en
Pages : 64
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Book Description
This workbook is designed to be used by participants in an anger management group treatment for individuals with substance use or mental disorders. Practitioners report that the manual and workbook have also been used successfully for self-study, without the support of a clinician or a group. The workbook provides individuals participating in the 12-week anger management group treatment with a summary of core concepts, worksheets for completing between-session challenges, and space to take notes for each of the sessions. The concepts and skills presented in the anger management treatment are best learned by practice and review and by completing the between-session challenges in this workbook. Using this workbook as you participate in the 12-week anger management group treatment will help you develop the skills that are necessary to successfully manage anger.
