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Author: Aatmanika Ram
Publisher: Penguin Random House India Private Limited
ISBN: 9357088091
Category : Religion
Languages : en
Pages : 157
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Book Description
The twenty-first century has seen so many advancements—in technology, research, healthcare and education. We are now more connected through technology than our ancestors have ever been, yet we are more isolated and lonely than our ancestors ever were. The ease with which things are available to us has led to a fast-paced lifestyle. That lifestyle, accompanied by a bad diet and lack of exercise, can sometimes lead to dysregulated thoughts. Awareness of this anomaly, acceptance to change and finally, embracing tools to regulate our feelings, are required to ensure we lead balanced lives that centre our thoughts and emotions. In Ancient Chants for Modern Times, Aatmanika Ram harnesses the wisdom of some of the ancient beliefs and practices of her Indian roots, and suggests tools to help overcome any stressful situations that may arise. These suggestions are global in nature and are easy to follow irrespective of where you live. Apart from information on mantras/chants, this book also includes advice on the diet and yoga asanas to follow to ensure that the body and mind respond in a balanced proportion to any situation. This is the perfect guide to becoming emotionally stronger and stress-free in the long run.
Author: Aatmanika Ram
Publisher: Penguin Random House India Private Limited
ISBN: 9357088091
Category : Religion
Languages : en
Pages : 157
Get Book Here
Book Description
The twenty-first century has seen so many advancements—in technology, research, healthcare and education. We are now more connected through technology than our ancestors have ever been, yet we are more isolated and lonely than our ancestors ever were. The ease with which things are available to us has led to a fast-paced lifestyle. That lifestyle, accompanied by a bad diet and lack of exercise, can sometimes lead to dysregulated thoughts. Awareness of this anomaly, acceptance to change and finally, embracing tools to regulate our feelings, are required to ensure we lead balanced lives that centre our thoughts and emotions. In Ancient Chants for Modern Times, Aatmanika Ram harnesses the wisdom of some of the ancient beliefs and practices of her Indian roots, and suggests tools to help overcome any stressful situations that may arise. These suggestions are global in nature and are easy to follow irrespective of where you live. Apart from information on mantras/chants, this book also includes advice on the diet and yoga asanas to follow to ensure that the body and mind respond in a balanced proportion to any situation. This is the perfect guide to becoming emotionally stronger and stress-free in the long run.
Author: Aatmanika Ram
Publisher:
ISBN: 9789385152603
Category : Mind and body
Languages : en
Pages : 0
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Book Description
Author: Serge Kahili King
Publisher: Simon and Schuster
ISBN: 141656800X
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
The ancient wisdom of Hawai’i has been guarded for centuries—handed down through line of kinship to form the tradition of Huna. Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living—it is intertwined and deeply connected with every aspect of Hawaiian life. Blending ancient Hawaiian wisdom with modern practicality, Serge Kahili King imparts the philosophy behind the beliefs, history, and foundation of Huna. More important, King shows readers how to use Huna philosophy to attain both material and spiritual goals. To those who practice Huna, there is a deep understanding about the true nature of life—and the real meaning of personal power, intention, and belief. Through exploring the seven core principles around which the practice revolves, King passes onto readers a timeless and powerful wisdom.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 636
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Book Description
![The Book of Common Prayer ... with Plain Song and Appropriate Chants, in Four Parts. The Music Revised and Edited by J. Turle. [With an Introduction by R. H. C.] PDF](https://books.google.com/books/content/images/frontcover/S4WL613jiugC?fife=w80-h100)
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 442
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Book Description
Author: James Turle
Publisher:
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 430
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Book Description
Author: Gerard Garno
Publisher: Mel Bay Publications
ISBN: 1619117959
Category : Music
Languages : en
Pages : 305
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Book Description
ÊThis is the first book to publish an extensive collection of pre-Renaissance music transcribed for guitar! Gregorian Chant melodies -- enormously popular in recent years -- form the basis for this volume. Inside, Garno argues that this music of the first 1500 years of Western history should no longer be ignored by guitarists. In support, he presents copious notes along with a myriad of single and multi-movement works, and concludes that such music is appropriately played on the guitar. A pioneering work that should be in every serious guitarist's library. Notation and tablature. Intermediate to advanced level. Includes access to online audio.
Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 626
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Book Description
Author: Bruce Frantzis
Publisher:
ISBN: 1583946616
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness, developing hyper-coordination, and working with the protective energy.
