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Author: Kristen J. Gremillion
Publisher: Cambridge University Press
ISBN: 1139498886
Category : Social Science
Languages : en
Pages : 197
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Book Description
This book explores the relationship between prehistoric people and their food - what they ate, why they ate it and how researchers have pieced together the story of past foodways from material traces. Contemporary human food traditions encompass a seemingly infinite variety, but all are essentially strategies for meeting basic nutritional needs developed over millions of years. Humans are designed by evolution to adjust our feeding behaviour and food technology to meet the demands of a wide range of environments through a combination of social and experiential learning. In this book, Kristen J. Gremillion demonstrates how these evolutionary processes have shaped the diversification of human diet over several million years of prehistory. She draws on evidence extracted from the material remains that provide the only direct evidence of how people procured, prepared, presented and consumed food in prehistoric times.
Author: Kristen J. Gremillion
Publisher: Cambridge University Press
ISBN: 1139498886
Category : Social Science
Languages : en
Pages : 197
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Book Description
This book explores the relationship between prehistoric people and their food - what they ate, why they ate it and how researchers have pieced together the story of past foodways from material traces. Contemporary human food traditions encompass a seemingly infinite variety, but all are essentially strategies for meeting basic nutritional needs developed over millions of years. Humans are designed by evolution to adjust our feeding behaviour and food technology to meet the demands of a wide range of environments through a combination of social and experiential learning. In this book, Kristen J. Gremillion demonstrates how these evolutionary processes have shaped the diversification of human diet over several million years of prehistory. She draws on evidence extracted from the material remains that provide the only direct evidence of how people procured, prepared, presented and consumed food in prehistoric times.
Author: Margaret Galloway
Publisher:
ISBN:
Category : Autobiography
Languages : en
Pages : 68
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Book Description
Author: Chris Gosden
Publisher: Routledge
ISBN: 1134828489
Category : Social Science
Languages : en
Pages : 610
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Book Description
The Prehistory of Food sets subsistence in its social context by focusing on food as a cultural artefact. It brings together contributors with a scientific and biological expertise as well as those interested in the patterns of consumption and social change, and includes a wide range of case studies.
Author: Christopher Cumo
Publisher: CRC Press
ISBN: 1000176096
Category : Medical
Languages : en
Pages : 554
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Book Description
Ancestral Diets and Nutrition supplies dietary advice based on the study of prehuman and human populations worldwide over the last two million years. This thorough, accessible book uses prehistory and history as a laboratory for testing the health effects of various foods. It examines all food groups by drawing evidence from skeletons and their teeth, middens, and coprolites along with written records where they exist to determine peoples’ health and diet. Fully illustrated and grounded in extensive research, this book enhances knowledge about diet, nutrition, and health. It appeals to practitioners in medicine, nutrition, anthropology, biology, chemistry, economics, and history, and those seeking a clear explanation of what humans have eaten across the ages and what we should eat now. Features: Sixteen chapters examine fat, sweeteners, grains, roots and tubers, fruits, vegetables, and animal and plant sources of protein. Integrates information about diet, nutrition, and health from ancient, medieval, modern and current sources, drawing from the natural sciences, social sciences, and humanities. Provides comprehensive coverage based on the study of several hundred sources and the provision of over 2,000 footnotes. Presents practical information to help shape readers’ next meal through recommendations of what to eat and what to avoid.
Author: Stephen Le
Publisher: Macmillan
ISBN: 1250050413
Category : Cooking
Languages : en
Pages : 320
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Book Description
There are few areas of modern life that offer as much information and advice, often contradictory, as diet and health: eat a lot of meat, don't eat meat; whole-grains are healthy, whole-grains are a disaster; and on it goes. Biological anthropologist Stephen Le cuts through the confusing mass of information to present the long view of our diet. In 100 Million Years of Food Le takes readers on an historic and geographic tour of how different cuisines have evolved in tandem with their particular environments, as our ancestors took advantage of the resources and food available to them. Like his mentor Jared Diamond, Le uses history and science to present a fascinating and wide-ranging tour of human history as viewed through what and how we eat. Travelling the world to places as far-flung as Vietnam, Kenya, Nova Scotia, and Iowa, Le visits people producing food using traditional methods as well as modern techniques, and looks at how our relationship to food has strayed from centuries of tradition, to mass-produced assembly lines dependent on chemicals that bring with them a host of problems.100 Million Years of Food argues that our ancestral diets and lifestyles are the best first line of defence in protecting our health; the optimal diet is to eat what your ancestors ate. In this clear-cut and compelling book, we learn not only what to eat, but how our diets are the product of millions of years of evolution.
Author: Nancy Hendrickson
Publisher: Weiser Books
ISBN: 1633412628
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
“Hendrickson takes readers on a magical journey where they learn how to construct a personal Book of Shadows filled with ancestral wisdom.” —Theresa Reed, author of Twist Your Fate Most of us know our immediate family and maybe even a generation or two beyond, but few of us are attuned to those who lived earlier. Many of us have forgotten how to keep our own stories alive. This is where the ancestors come in and where this book begins. Ancestral Grimoire is a guide to reconnecting with your ancestors. It will show you how to access their unique wisdom—their magic!—and create your own personal ancestral grimoire, a spell book or Book of Shadows, unique to you and your heritage. Through divination, intuition, and sometimes a little luck, you will learn the magic of each ancestor and how you can use their gifts to make your life richer and more fulfilling. As you go through this book, you’ll save your ancestral work in a journal or loose-leaf binder that will become the place to store the stories, spells, rituals, and everyday life, lore, and legend of twelve of your ancestors. At the end of a year, you will hold a personal Book of Shadows with every bit of ancestral knowledge within its pages unique to you. No two will ever be alike. In an age when family storytelling has been lost, you will have created a legacy—and a life—that the ancestors could only dream of.
Author: Devon A. Mihesuah
Publisher: U of Nebraska Press
ISBN: 149622387X
Category : Cooking
Languages : en
Pages : 268
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Book Description
2020 Gourmand World Cookbook Award Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back! Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice about health, fitness, and becoming involved in the burgeoning indigenous food sovereignty movement, the acclaimed Choctaw author and scholar Devon A. Mihesuah draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. Recovering Our Ancestors' Gardens features pointed discussions about the causes of the generally poor state of indigenous health today. Diminished health, Mihesuah contends, is a pervasive consequence of colonialism, but by advocating for political, social, economic, and environmental changes, traditional food systems and activities can be reclaimed and made relevant for a healthier lifestyle today. New recipes feature pawpaw sorbet, dandelion salad, lima bean hummus, cranberry pie with cornmeal crust, grape dumplings, green chile and turkey posole, and blue corn pancakes, among other dishes. Savory, natural, and steeped in the Native traditions of this land, these recipes are sure to delight and satisfy. This new edition is revised, updated, and contains new information, new chapters, and an extensive curriculum guide that includes objectives, resources, study questions, assignments, and activities for teachers, librarians, food sovereignty activists, and anyone wanting to know more about indigenous foodways.
Author: Daniel Foor
Publisher: Simon and Schuster
ISBN: 1591432707
Category : Self-Help
Languages : en
Pages : 336
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Book Description
A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.
Author: Natalia O'Sullivan
Publisher: Simon and Schuster
ISBN: 1849837570
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
Our ancestry influences more than just our physical characteristics - it can also have a profound effect on who we are as people. The success of TV shows likeWho Do You Think You Are?has prompted a massive interest in people tracing their family roots. But researching into our forebears' lives can often unearth turbulent histories. The past 250 years has seen more change and upheaval on a global scale than at any other point in history. The legacy of the holocaust, of slavery, indentured servitude and of two world wars, has seen a massive migration of peoples across the world, and almost all families know of a recent ancestor whose life was turned upside down by these events. Discovering more about our forebears, and identifying inherited traits, can help us realise our potential and assist us in overcoming obstacles that may be holding us back. As we learn about and honour our ancestors, we can reclaim who we are, discover our creativity, and find our true soul path. In this extraordinary book, readers will find out how to: discover and honour their ancestors, heal their family histories, reveal inherited creative and inspirational gifts, discover their guardian ancestors and learn from inspiring case studies of personal growth. The Ancestral Continuumwill take each reader on a journey through the labyrinth of their own ancestral legacy. As we explore our family tree, we can begin to see ourselves as just one strand in a never-ending tapestry of history and emotion, personality and achievement, birth and death, that will continue into infinity. The book is a powerful and revolutionary blueprint for transforming how we feel about ourselves.
Author: Ben Stimpson
Publisher: Llewellyn Worldwide
ISBN: 0738774782
Category : Body, Mind & Spirit
Languages : en
Pages : 261
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Book Description
An Invaluable Resource for Connecting to Your Ancestors Presenting historical and cultural examples of ancestral veneration from around the world, Ben Stimpson shows you how to build a strong, healthy relationship with your ancestors. He teaches the concepts and considerations of this important practice, walks you through the ins and outs of ritual, and shares profound insight on building community. Ancestral Whispers provides exercises and journal prompts specially designed to help you develop an authentic, living practice. Stimpson reveals the various types of ancestors and discusses the physical elements of practice, including sacred space, objects of power, and offerings. He also encourages you to explore the elements of pilgrimage and reflect deeply on your own beliefs. With this book, you can create a legacy for current and future generations.
