The Trauma of Everyday Life

The Trauma of Everyday Life PDF Author: Dr. Epstein
Publisher: Hay House, Inc
ISBN: 1781804567
Category : Philosophy
Languages : en
Pages : 266

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Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

The Trauma of Everyday Life

The Trauma of Everyday Life PDF Author: Dr. Epstein
Publisher: Hay House, Inc
ISBN: 1781804567
Category : Philosophy
Languages : en
Pages : 266

Get Book Here

Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

A Message for the Emperor

A Message for the Emperor PDF Author: Mark Frutkin
Publisher: Esplanade Books
ISBN: 9781550653366
Category : Fiction
Languages : en
Pages : 188

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Book Description
The inner workings of the jazz “business.” “Off the books” refers to a life lived outside of conventional 9 to 5 society. Jazz music itself is “off the books” as far as much of pop culture is concerned. Many jazz lives have unfolded as marginal existences, as jazz guitarist Peter Leitch attests in this honest memoir. Off the Books: A Jazz Life is the story of a life lived in search of excellence in music and art, but also a life lived battling depression and alienation, and overcoming narcotics addiction. Leitch vividly relates a life lived trying to eke out a living in jazz clubs, nightclubs and studios in Montreal, Toronto and New York. He tells of growing up as an Anglophone in Montreal’s working class and predominantly French-speaking East End refinery district, discovering jazz on CBC radio and learning to play it—outside of the academy.

In an Absent Dream

In an Absent Dream PDF Author: Seanan McGuire
Publisher: Tordotcom
ISBN: 0765399288
Category : Fiction
Languages : en
Pages : 159

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Book Description
Winner: 2022 Hugo Award for Best Series A stand-alone fantasy tale from Seanan McGuire's Alex award-winning Wayward Children series, which began in the Alex, Hugo, Nebula, and Locus Award-winning, World Fantasy Award finalist, Tiptree Honor List Every Heart a Doorway This fourth entry and prequel tells the story of Lundy, a very serious young girl who would rather study and dream than become a respectable housewife and live up to the expectations of the world around her. As well she should. When she finds a doorway to a world founded on logic and reason, riddles and lies, she thinks she's found her paradise. Alas, everything costs at the goblin market, and when her time there is drawing to a close, she makes the kind of bargain that never plays out well. The Wayward Children Series Book 1: Every Heart a Doorway Book 2: Down Among the Sticks and Bones Book 3: Beneath the Sugar Sky Book 4: In an Absent Dream At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Letters and Papers, Foreign and Domestic, of the Reign of Henry VIII.

Letters and Papers, Foreign and Domestic, of the Reign of Henry VIII. PDF Author: Great Britain Public Record Office
Publisher:
ISBN:
Category : History
Languages : en
Pages : 1322

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Book Description


In the Light and Shadow of an Emperor

In the Light and Shadow of an Emperor PDF Author: Artur K. Wardega
Publisher: Cambridge Scholars Publishing
ISBN: 1443838543
Category : History
Languages : en
Pages : 595

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Book Description
The present collection was written to commemorate the third centenary of the death of the Portuguese Jesuit, Tomás Pereira (1645–1708). Dealing with some of the most decisive and controversial moments in the history of the Jesuit mission in China during the Kangxi era (1662–1722), these essays were produced by an international team of scholars and cover a wide range of topics that reflect a permanent academic interest, in Europe and America as well as in China, in the history of the Catholic mission in China, Sino-Russian diplomacy, the history of Western science and music in China, intercultural history, and history of art. While the names of such missionaries as Matteo Ricci, Adam Schall and Ferdinand Verbiest are well known, Pereira has been relatively neglected, and this volume seeks to redress that imbalance. Pereira was important as a musician and diplomat and was closer to the Kangxi emperor than any other Westerner, something that enabled him to exert considerable influence for the protection of the Chinese Christians and also to further the interests of Portugal in China. However, towards the end of his life he saw his efforts undermined by the damaging consequences of the papal legation to China led by Charles-Thomas Maillard de Tournon.

Harrow the Ninth

Harrow the Ninth PDF Author: Tamsyn Muir
Publisher: Tordotcom
ISBN: 1250313201
Category : Fiction
Languages : en
Pages : 452

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Book Description
Harrow the Ninth, an Amazon pick for Best SFF of 2020 and the New York Times and USA Today bestselling sequel to Gideon the Ninth, turns a galaxy inside out as one necromancer struggles to survive the wreckage of herself aboard the Emperor's haunted space station. The Locked Tomb is a 2023 Hugo Award Finalist for Best Series! “Lesbian necromancers explore a haunted gothic palace in space! Decadent nobles vie to serve the deathless emperor! Skeletons!” —Charles Stross on Gideon the Ninth “Unlike anything I've ever read.” —V.E. Schwab on Gideon the Ninth “Deft, tense and atmospheric, compellingly immersive and wildly original.” —The New York Times on Gideon the Ninth She answered the Emperor's call. She arrived with her arts, her wits, and her only friend. In victory, her world has turned to ash. After rocking the cosmos with her deathly debut, Tamsyn Muir continues the story of the penumbral Ninth House in Harrow the Ninth, a mind-twisting puzzle box of mystery, murder, magic, and mayhem. Nothing is as it seems in the halls of the Emperor, and the fate of the galaxy rests on one woman's shoulders. Harrowhark Nonagesimus, last necromancer of the Ninth House, has been drafted by her Emperor to fight an unwinnable war. Side-by-side with a detested rival, Harrow must perfect her skills and become an angel of undeath — but her health is failing, her sword makes her nauseous, and even her mind is threatening to betray her. Sealed in the gothic gloom of the Emperor's Mithraeum with three unfriendly teachers, hunted by the mad ghost of a murdered planet, Harrow must confront two unwelcome questions: is somebody trying to kill her? And if they succeeded, would the universe be better off? THE LOCKED TOMB SERIES BOOK 1: Gideon the Ninth BOOK 2: Harrow the Ninth BOOK 3: Nona the Ninth BOOK 4: Alecto the Ninth At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Journey Through Trauma

Journey Through Trauma PDF Author: Gretchen L. Schmelzer, PhD
Publisher: Penguin
ISBN: 0735216843
Category : Self-Help
Languages : en
Pages : 338

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Book Description
For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

Redressing the Emperor

Redressing the Emperor PDF Author: John Lyons
Publisher: Bloomsbury Publishing USA
ISBN: 0313057729
Category : Psychology
Languages : en
Pages : 282

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Book Description
Lyons provides a fresh and thought-provoking understanding of the children's public mental health system, as well as the need to foster its evolution and improvement. He presents the history of child mental health systems, including the U.S. system's roots and the early 19th-century case of the Wild Boy of Aveyron, which demonstrated the potentially therapeutic effects of environment. He shows us why modern leaders and presidents have issued calls for improvements to the U.S. child mental health system, and what barriers have slowed or even halted this evolution. Such barriers, Lyons explains, can be removed with community development and better clinical outcomes management. In addition to providing information for parents, family members, and advocates for improving the lives of children needing mental health care, this work will also interest clinicians, policy makers and students in social work, clinical psychiatry, public health and public policy.

A Tour Through the Dominions of the Emperor of Morocco. Including a Particular Account of the Royal Harem (etc.)

A Tour Through the Dominions of the Emperor of Morocco. Including a Particular Account of the Royal Harem (etc.) PDF Author: William Lempriere
Publisher:
ISBN:
Category :
Languages : en
Pages : 478

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Book Description


The Evil Hours

The Evil Hours PDF Author: David J. Morris
Publisher: HMH
ISBN: 0544084497
Category : Psychology
Languages : en
Pages : 357

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Book Description
“An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.