Elephant On My Chest

Elephant On My Chest PDF Author: Sabrina Moussa
Publisher: Archway Publishing
ISBN: 1665753471
Category : Fiction
Languages : en
Pages : 438

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Book Description
The young adult romance, Elephant On My Chest, follows the story of Elena Hererra who grapples with the struggles of anxiety after witnessing her parents succumb to the difficulties of mental health. After a sudden panic attack, running Elena out of class, Kane Crawford, captain of the Maplewood Chargers hockey team, childhood best friend, and crush, follows her into the washroom to ensure she is okay. The two of them rekindle a friendship, bonding the rest of their friends: Carter, Fynn, and Vanessa, while Kane and Elena also begin to develop romantic feelings for each other. However, a new addition to the group: Liam, starts to grow close to Elena and must deal with the fact that she is off-limits and belongs to his best friend, Kane. Various secrets and personal struggles threaten to tear each character apart, but the strength of their friendships supports them through navigating these hardships.

Elephant On My Chest

Elephant On My Chest PDF Author: Sabrina Moussa
Publisher: Archway Publishing
ISBN: 1665753471
Category : Fiction
Languages : en
Pages : 438

Get Book Here

Book Description
The young adult romance, Elephant On My Chest, follows the story of Elena Hererra who grapples with the struggles of anxiety after witnessing her parents succumb to the difficulties of mental health. After a sudden panic attack, running Elena out of class, Kane Crawford, captain of the Maplewood Chargers hockey team, childhood best friend, and crush, follows her into the washroom to ensure she is okay. The two of them rekindle a friendship, bonding the rest of their friends: Carter, Fynn, and Vanessa, while Kane and Elena also begin to develop romantic feelings for each other. However, a new addition to the group: Liam, starts to grow close to Elena and must deal with the fact that she is off-limits and belongs to his best friend, Kane. Various secrets and personal struggles threaten to tear each character apart, but the strength of their friendships supports them through navigating these hardships.

There's an Elephant Sitting on My Chest

There's an Elephant Sitting on My Chest PDF Author: Caris Snider
Publisher:
ISBN: 9781637970676
Category :
Languages : en
Pages : 0

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Book Description
Allie wakes up with a BIG problem. There's an elephant sitting on her chest. And there's no way she can make it to school on time ... unless she finds a way to shrink it.With the help of family, friends, and trusted adults, Allie may just find a way to fix her problem.With anxiety becoming a more prevalent problem in children, this book offers practical solutions to shrink those "elephants" and give kids coping mechanisms, deep breathing skills, and ways to talk through the anxiety with trusted adults.

An Elephant on My Chest

An Elephant on My Chest PDF Author: Lucia Zamolo
Publisher: Tra Publishing
ISBN: 9781962098045
Category : Comics & Graphic Novels
Languages : en
Pages : 0

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Book Description
With charmingly relaxed illustrations and text straight from the heart, this graphic work is dedicated to a topic that almost everyone knows. Have you been hit right in the heart? Is your heart crying? Do you feel like an elephant is sitting on your chest? The elephant is called heartbreak and can be big and heavy, small and light, very present or just a memory. This book wants to help you in a very horrible—no, important— time. Spunky, humorous, tender, honest, (and at times angsty), young German author Lucia Zamolo talks about heartbreak with so much clarity that the book itself is like a cure for cloudy thoughts. No matter what age, this endearing rumination suddenly works better than any medicine.

Help ... There's an Elephant on My Chest

Help ... There's an Elephant on My Chest PDF Author: Lois Trader
Publisher:
ISBN: 9780966430790
Category : Coronary heart disease
Languages : en
Pages : 80

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Book Description


Elephant on My Chest

Elephant on My Chest PDF Author: David P. Christenson
Publisher:
ISBN: 9780972827751
Category : Asthma
Languages : en
Pages : 32

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Book Description
The author's purpose of this book is to help other healthy children to have a better understanding of what asthma is. It is also meant to help the child with asthma realize he or she is not alone, and that asthma can be successfully managed. Here is one little boy's story as he shares what it is like to grow up with asthma.

The Elephant of My Heart

The Elephant of My Heart PDF Author: Jessica Clements
Publisher: Balboa Press
ISBN: 1452585938
Category : Body, Mind & Spirit
Languages : en
Pages : 74

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Book Description
The Elephant of My Heart is the story that emerged as Jessica Clements took her first inner journey on the Personal Totem Pole Process originated by Stephen Gallegos. Jessicas life had not been easy, for at nine years old, she had suffered a brain haemorrhage. Yet this was just where her new guide, her elephant, took her to, though in the gentlest and softest of ways. It was here that her elephant, and numerous other animals, taught her that the scars that criss-cross her head can be seen in a different way, for now they are stitched with a black panthers whisker and held by a dragonfly! I read this book in an evening and couldnt put it down as I was taken on a magical journey by the Elephant at Jessicas Heart. Stephen Wish, Polar Bear Community If you like animals and meditate then I highly recommend this book! Jayne Thorpe

My Elephant is Blue

My Elephant is Blue PDF Author: Melinda Szymanik
Publisher: Presbyterian Publishing Corp
ISBN: 1646982932
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
What will help when the blues leave you feeling as though you’re crushed beneath an elephant? Will a smile do the trick? A gentle nudge? Chocolate? A walk? Can anyone—or anything—make the elephant go away? Warm, empathetic, hopeful, and often funny, My Elephant Is Blue is an inviting exploration of the experience of living under the weight of sadness. A reading guide with discussion questions based on the book, activities to help children explore its themes, and a list of resources for more information will be available April 2023 at flyawaybooks.com/resources.

Elephant on My Chest

Elephant on My Chest PDF Author: Ashleigh Stevens
Publisher: Ashleigh Stevens
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 236

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Book Description
He's the vile boy next door. Who also knows her biggest secret. Sixteen-year-old Izzy is excited about the all-school ski trip. She is looking forward to learning to ski, even if she will be the only one on the bunny hill. Of course, she has to first make it through a five-hour bus ride with the vilest--albeit cutest--boy in school. And survive the roommates who keep breaking her one rule: "No sleeping with your boyfriend in my bed!" When an unexpected power outage triggers a panic attack, Izzy is forced to tell Pug her biggest secret. She's even more surprised to learn his, spending the rest of the long weekend looking at her enemy in a new light. But their secrets are nothing compared to the one Izzy's mother has been keeping for sixteen years. When Izzy discovers the truth, she must learn to confront her panic disorder or else live with the elephant sitting on her chest. Warning: This book describes panic attacks. If this will trigger you, this book may not be for you.

The Elephant in the Room

The Elephant in the Room PDF Author: Tommy Tomlinson
Publisher: Simon & Schuster
ISBN: 1501111620
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

The Lion Who Had Asthma

The Lion Who Had Asthma PDF Author: Jonathan London
Publisher: Albert Whitman & Company
ISBN: 0807592811
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Sean roars like a lion. But the lion who is Sean has asthma, and suddenly it's hard for him to breath. The whole family pitches in to help deliver the treatment, and soon Sean is King of the Jungle again—roaring louder than ever.