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Author: Gaylyn Williams
Publisher:
ISBN: 9780972172875
Category : Burn out (Psychology)
Languages : en
Pages : 208
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Book Description
This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is filled with powerful personal stories to illustrate principles, thought-provoking questions for individual or group study, more than 500 carefully chosen Bible verses, Bible studies, self-assessments, and easy-to-apply strategies to develop a balanced lifestyle.
Author: Gaylyn Williams
Publisher:
ISBN: 9780972172875
Category : Burn out (Psychology)
Languages : en
Pages : 208
Get Book Here
Book Description
This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is filled with powerful personal stories to illustrate principles, thought-provoking questions for individual or group study, more than 500 carefully chosen Bible verses, Bible studies, self-assessments, and easy-to-apply strategies to develop a balanced lifestyle.
Author: Mary Byers
Publisher: Harvest House Publishers
ISBN: 0736933344
Category :
Languages : en
Pages : 194
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Book Description
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
ISBN: 198481706X
Category : Self-Help
Languages : en
Pages : 305
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Book Description
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Author: Duane P. Schultz
Publisher: Routledge
ISBN: 1000156222
Category : Psychology
Languages : en
Pages : 724
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Book Description
For undergraduate-level courses in Industrial and Organizational Psychology, Business Psychology, Personnel Psychology and Applied Psychology. Psychology and Work Today provides an invaluable foundation for anyone entering today's global business and industrial world. This informative, sophisticated, and entertaining text teaches students about the nature of work in modern society. By focusing on the practical and applied rather than the scientific ideal, the authors demonstrate how industrial-organizational psychology directly impacts our lives as job applicants, trainees, employees, managers, and consumers.
Author: Ronni Davis
Publisher: Little, Brown Books for Young Readers
ISBN: 0316490687
Category : Young Adult Fiction
Languages : en
Pages : 400
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Book Description
Nicola Yoon meets Jenny Han in a heated first-love romance about two teens who are torn apart one summer by prejudice and mental illness, and find each other once again. Eighteen-year-old Devon longs for two things: The stars, and the boy she fell in love with last summer. When Ashton breaks Devon's heart at the end of the most romantic summer ever, she thinks her heart will never heal again. But over the course of the following year, Devon finds herself slowly putting the broken pieces back together. Now it's senior year and she's determined to enjoy every moment of it, as she prepares for a future studying galaxies. That is, until Ashton shows up on the first day of school. Can she forgive and open her heart to him again? Or are they doomed to repeat history? From debut author, Ronni Davis, comes a stunning novel about passion, loss, and the power of first love.
Author: Yann Girard
Publisher:
ISBN: 9781539112709
Category :
Languages : en
Pages : 144
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Book Description
Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...
Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277
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Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author: Sheryl Marie McDonald
Publisher: WestBowPress
ISBN: 1490808558
Category : Religion
Languages : en
Pages : 724
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Book Description
In this world, we have weather forecasters who warn us of upcoming storms. They tell us of how the storm happened, where it is located, and how to prepare. God has his weather forecasters as well. They are called prophets. They hear Gods voice and tell others what he wants them to know, so they will prepare. After you read this book, you may have a better understanding of what is going on today. And you can choose to live with purpose, preparing your loved ones and yourself for what God is saying that is coming.
Author: Annie Fox
Publisher: Free Spirit Publishing
ISBN: 9781575421735
Category : Juvenile Nonfiction
Languages : en
Pages : 180
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Book Description
Defines stress, discusses its effects, and outlines ways to reduce it.
Author: Duane Schultz
Publisher: Routledge
ISBN: 1317350812
Category : Psychology
Languages : en
Pages : 455
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Book Description
This book describes industrial-organizational (I-O) psychology programs in action, showing how they are developed and implemented in a variety of organizational settings, using workers who differ by gender, age, culture, ethnicity, and socioeconomic status.
