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Author: Michael John Lowis
Publisher: Nova Science Publishers
ISBN: 9781634844888
Category : Aging
Languages : en
Pages : 0
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Book Description
A doctor was once heard to say that it is a pity we know our own age; otherwise, we could just say that we are as old as we feel. The populations of most countries are ageing, and because of this we can anticipate many years of retirement. We need to make the most of this opportunity, but we are faced with exhortations such as "act your age." Does this mean that older people should not have fun anymore, but should instead conform to conventional stereotypes such as being unproductive, conventional, inflexible, serene, and no longer interested in intimacy? In other words, should people have to grow old gracefully? The answer is no. Instead, we should enjoy ageing while still having fun and living life to the fullest. The author, Dr. Mike Lowis, is a psychologist and theologian who has numerous academic publications to his name, including over sixty articles in peer-reviewed journals, two books and two book chapters. His vast research experience, plus being himself in the third age' of life, adequately qualifies him to write on the topic of making the most of the retirement years. He delights in debunking the myths and stereotypes of ageing, and gives many examples of individuals who have achieved great things in later life. The book includes details on several ways that can help older people to cope with life, including making full use of both music and humour. This book is written in an accessible style that should also appeal to the interested general reader. The book also includes some simple self-test exercises that readers are invited to complete, the results of which should help those interested to gauge their own levels of progress toward life satisfaction.
Author: Michael John Lowis
Publisher: Nova Science Publishers
ISBN: 9781634844888
Category : Aging
Languages : en
Pages : 0
Get Book Here
Book Description
A doctor was once heard to say that it is a pity we know our own age; otherwise, we could just say that we are as old as we feel. The populations of most countries are ageing, and because of this we can anticipate many years of retirement. We need to make the most of this opportunity, but we are faced with exhortations such as "act your age." Does this mean that older people should not have fun anymore, but should instead conform to conventional stereotypes such as being unproductive, conventional, inflexible, serene, and no longer interested in intimacy? In other words, should people have to grow old gracefully? The answer is no. Instead, we should enjoy ageing while still having fun and living life to the fullest. The author, Dr. Mike Lowis, is a psychologist and theologian who has numerous academic publications to his name, including over sixty articles in peer-reviewed journals, two books and two book chapters. His vast research experience, plus being himself in the third age' of life, adequately qualifies him to write on the topic of making the most of the retirement years. He delights in debunking the myths and stereotypes of ageing, and gives many examples of individuals who have achieved great things in later life. The book includes details on several ways that can help older people to cope with life, including making full use of both music and humour. This book is written in an accessible style that should also appeal to the interested general reader. The book also includes some simple self-test exercises that readers are invited to complete, the results of which should help those interested to gauge their own levels of progress toward life satisfaction.
Author: Michael J. Lowis
Publisher: Wipf and Stock Publishers
ISBN: 1532647573
Category : Fiction
Languages : en
Pages : 147
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Book Description
Have you ever thought that you have had a previous existence? What if you woke up one day and discovered that you had been transported back 4,000 years to an earlier life? This is what happens to Mel, a modern-day architect who is shortly to be married. He returns to his previous incarnation as Melchizedek, a warrior, king, and high priest briefly mentioned in the Bible. Although he considers himself to be ill-equipped to succeed in this role, guidance is always there when needed. From time to time Mel returns briefly to the present, and eventually has to choose between the two existences. Very little is known about Melchizedek. But his name crops up in a few ancient texts including the Dead Sea Scrolls, the Gnostic Gospels discovered in Egypt, The Book of the Secrets of Enoch, and in various Jewish oral and written traditions. Despite the sparsity of information available, the author’s intention is always to try and keep the narrative as historically factual and credible as possible. Readers are free to regard the whole account as pure fantasy—or maybe it will provide some food for thought. Hmm, could it actually have happened?
Author: Danny Cahill
Publisher: Greenleaf Book Group
ISBN: 1626343993
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
Does it count as a midlife crisis if you screw up your life and you happen to be entering middle age, or did you screw up your life because you are entering middle age? And does it matter if you take the kind of life most people envy—wealth and success and recognition—and blow it up, hurting everyone you love along the way? Who does that?! Danny Cahill had made it, by any measure: He was a recruiting industry icon with a brilliant, lucrative career, hugely in demand as a motivational speaker, and a noted playwright and writer. But once a serious gym injury began to unravel his childhood deprivations, his mother’s shame-based modus operandi, and the choices he made in search of love, he realized he had thrown it all away in spectacular fashion. In Aging Disgracefully, Cahill takes on the emotionally tricky territory of memoir and charges into deep water to tell a frequently humorous and wonderfully dark tale that spares no one in his life, least of all himself. Painfully authentic and unapologetic, Cahill’s account reveals that no matter how the world rewards you for being at the top of your game, an unresolved past can follow you, shape your choices, and lead to comic and tragic results when lines are crossed. Cahill’s story is ultimately about climbing out of messes, saving ourselves from ourselves, finding exactly what we’ve been looking for, and realizing that it was there all along.
Author: Steven Petrow
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274
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Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Author: Michael J. Lowis
Publisher: Wipf and Stock Publishers
ISBN: 1532633599
Category : Religion
Languages : en
Pages : 157
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Book Description
God has been around for a long time—in fact from the very beginning—but what do we actually know about him? Perhaps this is a silly question, because many people will regard the God of Judaism, Christianity, and Islam as unknowable. Nevertheless, this book explores the Hebrew Scriptures (Old Testament) to unearth just what is revealed about the nature and persona of the Deity. Early chapters discuss the first signs of religious beliefs, and the origins of the major religions. Ten chapters are devoted to what the Scriptures reveal about God’s origin, attributes, and activities. These include miracles, making laws, punishing, rewarding, answering prayers, and predicting a future Messiah. A final chapter summarizes and draws conclusions. The sheer number of details gleaned from the biblical texts helps the reader to see God as an entity, with a personality who has attributes, likes, and dislikes. He rejoices, but also laments; he has a presence, he is available, he hears our prayers. Those who were a little unsure about the authenticity of God should have their confidence in him strengthened by the amount of information presented. They can then explore this further for themselves.
Author: Bridget Garnham
Publisher: Routledge
ISBN: 1317187326
Category : Social Science
Languages : en
Pages : 150
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Book Description
Through its themes of subjectivity, surgery, and self-stylization this book critically examines the cultural constraints and incitements that shape the practice of cosmetic surgery by older people. The book problematizes anti-ageing discourses to provide a nuanced descriptive, ethical, and political reading of ‘older’ identity politics nested within the contemporary ethico-political terrain of self-care. A New Ethic of ‘Older’ aims to de-territorialize the ‘older’ subject from normative discourses of ageing and theorize becoming ‘older’. Evidence of an active cultural politics of ‘older’ emerges from the critically reflexive engagement of older people with cosmetic surgery. This engagement constitutes a ‘cutting critique’ of ageing discourses enmeshed in an aesthetic mode of subjectivation that underpins ‘a new ethics of old age’. The book will appeal to those in the fields of Cultural Gerontology, Ageing Studies, Critical Psychology, Sociology, and Cultural Geography. The methodological approach will be of interest to academics and students exploring the application of Foucault’s work on care of the self to contemporary contexts and practices.
Author: Laura Way
Publisher: Emerald Group Publishing
ISBN: 1839825707
Category : Social Science
Languages : en
Pages : 208
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Book Description
Using in-depth interviews with punk women growing old disgracefully, Way explores how women construct punk identities. Reflecting on punk ‘then’ and ‘now’, they reveal the constraints punk women experience on their identities growing older, the complex relationship between appearance and dress, and the impact of social expectations around aging.
Author: Miranda Esmonde-White
Publisher: Harper Collins
ISBN: 0062313355
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer
Author: Joanna Nell
Publisher: Hachette UK
ISBN: 0733640362
Category : Fiction
Languages : en
Pages : 237
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Book Description
Joanna Nell's life-affirming debut is a moving, funny, heartwarming tale of love and community in the spirit of The Unlikely Pilgrimage of Harold Fry and Grace and Frankie The life of 79-year-old pensioner PEGGY SMART is as beige as the décor in her retirement village. Her week revolves around aqua aerobics and appointments with her doctor. Following a very minor traffic accident, things have turned frosty with her grown-up children and she is afraid they are trying to take away her independence. The highlight of Peggy's day is watching her neighbour Brian head out for his morning swim. She dreams of inviting the handsome widower - treasurer of the Residents' Committee and one of the few eligible men in the village - to an intimate dinner. But why would an educated man like Brian, a chartered accountant no less, look twice at Peggy? As a woman of a certain age, she fears she has become invisible, even to men in their eighties. But a chance encounter with an old school friend she hasn't seen in five decades - the glamorous fashionista ANGIE VALENTINE - sets Peggy on an unexpected journey of self-discovery. 'Lively and whimsical ... with some serious points to make about ageing, love, community and friendship' Sydney Morning Herald 'This heartwarming story about growing old gracefully - and disgracefully ... is a funny, witty and thoroughly enjoyable read for all ages' Daily Telegraph 'I haven't been this entranced by a character since Eleanor (Oliphant, of course). This book is a joy - it's a celebration of age instead of an apology for it, and a reminder that life is always an adventure if you let it be. I loved this uniquely endearing book' KELLY RIMMER 'I loved it! I want to be Peggy when I'm older. With many laugh-out-loud moments, this book is sure to make you see "getting old" in a different light. A refreshing, funny, realistic and warm read' FIONA PALMER 'The perfect blend of funny and moving: had me laughing and crying in this ultimately uplifting story' NATASHA LESTER **Contains bonus extract from new novel THE GREAT ESCAPE FROM WOODLANDS NURSING HOME**
Author: Pamela Druckerman
Publisher: Penguin
ISBN: 0698186818
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.
