Affirmations Promoting Self-Care & Self-Love PDF Download
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Author: Traci J. Hinds
Publisher: AuthorHouse
ISBN: 1665512326
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we are not loving and caring for ourselves we cannot expect anyone else to. Affirmations helped me stay healthy and happy through unpleasant circumstances. I created these affirmations and want to share with others. I chose to write forty affirmations as forty days is just enough time to learn something new about yourself and plenty of time to make adjustments. Biblically speaking forty days is a long time. We are worth the commitment.
Author: Traci J. Hinds
Publisher: AuthorHouse
ISBN: 1665512326
Category : Self-Help
Languages : en
Pages : 80
Get Book Here
Book Description
Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we are not loving and caring for ourselves we cannot expect anyone else to. Affirmations helped me stay healthy and happy through unpleasant circumstances. I created these affirmations and want to share with others. I chose to write forty affirmations as forty days is just enough time to learn something new about yourself and plenty of time to make adjustments. Biblically speaking forty days is a long time. We are worth the commitment.
Author: Emily Hayworth
Publisher:
ISBN: 9781520347189
Category :
Languages : en
Pages : 61
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Book Description
This little book of love is filled with beautifully created pictures of positive affirmations to help you if have been emotionally hurt, or if you simply want to improve your self confidence. It also contains a guide on how to create your own affirmations. Remember, if you can repeat it and see it, then you can be it!If you are in need of a boost and who would like to feel better about yourself, your life, future and relationships, or need emotional healing, then this book will help you love yourself again. Download the graphics and use them as your you wish, or flick through them to remind yourself just how incredible you are.About the Author:-Emily Hayworth has a deep understanding of abusive relationships and is an abuse survivor. She is also a keen designer with a passion of digital art. Her goal is to help others feel better about themselves, which is why she created this book.
Author:
Publisher:
ISBN: 1401954448
Category :
Languages : en
Pages : 133
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Book Description
Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 22
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Book Description
Are you tired of feeling stuck in a cycle of self-doubt and negative self-talk? Do you long for a greater sense of self-worth and confidence? It's time to break free from these limiting beliefs and embrace the transformative power of positive affirmations. Introducing "Positive Affirmations for Self-Love" – a book designed to help you cultivate a deep and unshakeable love for yourself, unleashing your true potential and allowing you to live a more fulfilling and joyful life. "Positive Affirmations for Self-Love" is not just a book; it's a transformative journey towards self-acceptance, inner peace, and unshakeable confidence. Through the power of positive affirmations, you will break free from self-limiting beliefs, cultivate self-love, and unlock your true potential. Say goodbye to self-doubt and embrace a life filled with joy, abundance, and self-empowerment. Are you ready to embark on this life-changing adventure? Get your copy of "Positive Affirmations for Self-Love" today and start your transformation!
Author: Alison Rachel
Publisher: HarperCollins
ISBN: 0062864009
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).
Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215
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Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author: Julie Bjelland
Publisher:
ISBN: 9781729794067
Category :
Languages : en
Pages : 212
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Book Description
Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 1575678853
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Author: Stephanie Jameson
Publisher: Simon and Schuster
ISBN: 1646040813
Category : Self-Help
Languages : en
Pages : 142
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Book Description
Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with these thoughtful quotes and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, this volume offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: · It all starts with my heart. · My intuition is for trusting, not rationalizing. · I am strong, I am capable, I am worthy. · I have always felt different, because I am. · I honor my blueprint within.
Author: Shainna Ali
Publisher: Simon and Schuster
ISBN: 1612438822
Category : Self-Help
Languages : en
Pages : 219
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Book Description
Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
