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Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Silvia Hartmann
Publisher: DragonRising Publishing
ISBN: 1873483635
Category : Medical
Languages : en
Pages : 148
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Book Description
Learn and understand EFT with this practical and information packed manual that includes the A-Z of EFT applications and how to use this wonderful technique with a wide variety of problems. Treat yourself for sadness, anger, addictions, low self esteem and a whole lot more!The Essential Emotional Freedom Techniques EFT Training Manual by Silvia Hartmann (foreword by Gary Craig) For Self Help and experienced practitioners alike, Adventures In EFT contains literally hundreds of techniques, tips, suggestions and approaches to make the most of Gary Craig's outstanding EFT. Now in the 6th expanded and revised edition, this book is the essential field guide and reference companion for anyone using EFT in self help or with clients. Written by one of the most experienced EFT practitioners in the world, Adventures In EFT includes A-Z of EFT applications; Using EFT with memories; Glossary of Terms and much more.
Author: Silvia Hartmann
Publisher: DragonRising Publishing
ISBN: 1873483686
Category :
Languages : en
Pages : 310
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Book Description
The Advanced Patterns of EFT by Silvia Hartmann, PhD is a thorough and comprehensive work that should be required reading by anyone who considers themselves a serious practitioner of EFT. This book provides a wealth of practical tools for taking EFT beyond the relief of simple anxieties and phobias. Silvia Hartmann reveals her breadth and depth of knowledge in a completely accessible and useful style.Primarily for professional therapists, psychologists, students and researchers in the field of Meridian & Energy Therapies, The Advanced Patterns of EFT, by Silvia Hartmann PhD, re-writes the limits of what used to be. The first part of this advanced manual concentrates on the EFT treatment flow and describes essential patterns, techniques and variations on the Classic EFT process which move an EFT treatment into the realms of true quantum healing. The second part consists of the advanced patterns themselves - treatment guides, techniques and approaches for guilt, bereavement, high end addictions, parts healing, shamanic applications and the original Guiding Stars patterns, released for the first time. 'The Advanced Patterns Of EFT' is an outstanding, original contribution to the emergent field of Meridian & Energy Therapies and an invaluable resource to any serious student, practitioner and researcher in the field.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401947670
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: • Creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Author: Alexander Kontorovich
Publisher: Dialar Navigator B.V.
ISBN: 5000994868
Category : Fiction
Languages : en
Pages : 330
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Book Description
Когда на улицы Таркова опускается тьма, когда обычные люди, вчера ещё бывшие добрыми соседями, начинают убивать друг друга за банку консервов. Когда привычный порядок в одночасье сменяется диким беспределом… Обычный офисный хомяк внезапно превращается в жестокого и безжалостного Хищника. Клавиатура отброшена в сторону, в руках — тяжелый дробовик. Возврата к прошлому больше нет, остаётся только одно — стать самым страшным зверем в этих каменных джунглях. Добро пожаловать в Тарков! Эта книга написана под впечатлением от игры «Escape from Tarkov». Посмотрим поближе на одного из участников — Дикого! И если про метаморфозы уголовников все понятно, то как Диким становится обычный человек, вчерашний офисный работник? Сможет ли он переступить всё и превратиться в хищного зверя? Оказывается, да, причём достаточно быстро. Привыкшие к клавиатуре руки столь же спокойно станут нажимать уже не кнопку «Enter», а спусковой крючок. Не вызовет особого сомнения и необходимость обыскать ещё теплое тело противника. Недолго будут терзать муки совести. А вот сможет ли такой хищник остаться в душе человеком? И сохранить хоть какие-то положительные черты? Зайдём в Тарков — там всё и посмотрим.
Author: Ananga Sivyer
Publisher: DragonRising Publishing
ISBN: 1873483325
Category : Body, Mind & Spirit
Languages : en
Pages : 151
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Book Description
This EFT workbook introduces readers to techniques which can be easily learnt to use for emotional and physical healing. Readers can learn how to quickly and effectively dissolve fears, phobias, sadness, anxiety and the negative core beliefs/limitations imposed upon us and assimilated by us throughout our lives.Introduction to The Art & Science of Emotional Freedom Welcome to your personal guide to positive change using the power of meridian therapies. This workbook will introduce you to ground-breaking techniques which you can quickly and easily learn to use for emotional and physical healing. The primary meridian therapy you will be learning here is The Emotional Freedom Technique? (or EFT). EFT is a versatile and powerful technique which is accessible to everyone due to its simplicity and convenience of application. I have always been interested in complimentary therapies and have spent a great deal of time over the years looking into various techniques for reducing stress and anxiety and overcoming personal blockages and limitations. One area that was of particular interest to me (fuelled by my talks with and observations of the courageous battles of people I love dearly) was anything that could ease the pain of abuse or trauma without producing feelings of exposure or vulnerability. A true healing process where the healing and relief could begin immediately without having to go through and go over the very things that were so painful to recall. Due to the staggering success rate of EFT the word is spreading fast. The aim of this workbook is to present these valuable and highly effective techniques in a way that can be easily learned by anyone who wishes to try the power of meridian therapies for themselves. The first part of this book (the science) provides a basic understanding of the meridian system and covers the history and development of the techniques presented. After the science you will find the art - for those of you who want to get straight to the business of setting down your emotional baggage and walking away from it. This is where you can begin learning the tools that you will use for a lifetime. Ananga Sivyer
Author: Silvia Hartmann
Publisher: DragonRising Publishing
ISBN: 1873483732
Category :
Languages : en
Pages : 343
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Book Description
This beautiful book explains how to use the EmoTrance energy system for self help and with others.First presented to the international Energy Psychology community in 2002 at the second European Energy Therapies conference in Oxford, UK, EmoTrance is a new system for handling the human energy body. This book gives a thorough grounding in the underlying principles of EmoTranceTM both for self help and use with others and introduces in 8 extensive chapters the main uses of the system, namely self healing, learning to heal others, energy nutrition, restoring the energy body, goal setting & reality creation and state management, especially of new and previously unexperienced enlightenment states. In the addendi the developmental history of the EmoTranceTM system is discussed and session stories from existing practitioners as well as first person reports from using EmoTranceTM in the field serve as teaching examples and to highlight the many uses of this flexible and content free energy modality.
Author: James L. Furrow
Publisher: Taylor & Francis
ISBN: 1136659684
Category : Psychology
Languages : en
Pages : 396
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Book Description
An invaluable tool for clinicians and students, Becoming an Emotionally Focused Therapist: The Workbook takes the reader on an adventure – the quest to become a competent, confident, and passionate couple and family therapist. In an accessible resource for training and supervision, seven expert therapists lead the reader through the nine essential steps of EFT with explicit intervention strategies. Suitable as a companion volume to The Practice of Emotionally Focused Couple Therapy, 2nd Ed. or as a stand-alone learning tool, the workbook provides an easy road-map to mastering the art of EFT with exercises, review sheets and practice models. Unprecedented in its novel and interactive approach, this is a must-have for all therapists searching for lasting and efficient results in couple therapy.
Author: Iyanla Vanzant
Publisher: Hay House, Inc
ISBN: 1401952046
Category : Self-Help
Languages : en
Pages : 345
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Book Description
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Author: Karl Dawson
Publisher: Hay House, Inc
ISBN: 1848503849
Category : Body, Mind & Spirit
Languages : en
Pages : 321
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Book Description
For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.
