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Author: Adult Coloring Books
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510711198
Category : Games & Activities
Languages : en
Pages : 106
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Book Description
Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.
Author: Tyler Sherlock
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519567024
Category :
Languages : en
Pages : 120
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Book Description
Bonus Section at the end of the coloring book provides you extra drawings to color! Whether you need some "me time," need to relax and let some of your stress go, or you need explore your creative side, Artist Tyler Sherlock has drawn for you 50 Under-the-Sea drawings. So, go ahead and pick up your colored pencils or other drawing mediums and lose yourself for a few minutes or hours as you creatively color Tyler's drawings. There are no rules. Go ahead--you can start drawing from the front of the book or look through the book and pick a water scene that inspires you. Every color is the right color to use. Color Therapy, of which coloring is a part of is being used for pain reduction, migraines, ADHD, dementia and Alzheimer's. Whether you are a woman or man, a girl or boy, or even a home schooler, you can enjoy drawing dolphins, shellfish, turtles, and other sea dwellers for hours and hours. So come and explore the fascinating Under-the-Sea world with Tyler! This coloring is available as both a right-handed coloring book and as a left-handed coloring book. No talent needed.
Author: Adult Coloring Books
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510711198
Category : Games & Activities
Languages : en
Pages : 106
Get Book Here
Book Description
Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.
Author: Bruce R. Smith
Publisher: University of Chicago Press
ISBN: 0226763811
Category : Literary Criticism
Languages : en
Pages : 353
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Book Description
From Shakespeare’s “green-eyed monster” to the “green thought in a green shade” in Andrew Marvell’s “The Garden,” the color green was curiously prominent and resonant in English culture of the sixteenth and seventeenth centuries. Among other things, green was the most common color of household goods, the recommended wall color against which to view paintings, the hue that was supposed to appear in alchemical processes at the moment base metal turned to gold, and the color most frequently associated with human passions of all sorts. A unique cultural history, The Key of Green considers the significance of the color in the literature, visual arts, and popular culture of early modern England. Contending that color is a matter of both sensation and emotion, Bruce R. Smith examines Renaissance material culture—including tapestries, clothing, and stonework, among others—as well as music, theater, philosophy, and nature through the lens of sense perception and aesthetic pleasure. At the same time, Smith offers a highly sophisticated meditation on the nature of consciousness, perception, and emotion that will resonate with students and scholars of the early modern period and beyond. Like the key to a map, The Key of Green provides a guide for looking, listening, reading, and thinking that restores the aesthetic considerations to criticism that have been missing for too long.
Author: Junietta Baker McCall
Publisher: iUniverse
ISBN: 1532063091
Category : Self-Help
Languages : en
Pages : 235
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Book Description
Sorting through what we have learned in life is like sorting through household clutter: Some lessons we keep, some we share, and the rest we are challenged to throw out or recycle to fit today’s needs. Junietta Baker McCall, an ordained minister of the United Church of Christ with a love for writing, shares life lessons, philosophical ponderings, and stories with clinical and pastoral theories and practices sprinkled here and there in a series of journal entries chronicling a year of thoughtful living. Her entries are written using the format of four seasonal periods and arbitrary dates, starting with spring. Those interested in duplicating her format will find that the process can bring renewed vigor to their lives. The author draws on her personal and professional experiences, as well as inspiration from other writers, to consider subjects both mundane and sublime, from battling a cold to the rejuvenating nature of spring and building good karma. Reflect on your life and make sense of your place in the world with the thought-provoking insights in this journal of life lessons.
Author: Joyce Lewis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523222162
Category :
Languages : en
Pages : 120
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Book Description
Are you looking for relaxation and destressing with additional benefits of memory improvement through coloring activities either alone or in groups? You get to be entertained while you head towards inner calmness and tranquility. At the same time, you are sharpening your mind while expressing your personal creativity. This book provides two of the most popular and exciting mix in adult coloring designs used in art therapy and zen coloring: mandalas and patterns. This is the first of a series of adult coloring books targeted at beginners. It comes with 25 mandalas and 25 patterns ranging from simple and easy designs to more complicated ones. This is really a sampler set for the beginners to try out various types of designs before deciding on other more advanced mandalas and patterns in the Series. Included is a brief chapter providing the beginners with the essential guide to proceed on the journey towards successful and enjoyable coloring. Now is the time to begin coloring and get immediate access to the range of mandalas and patterns purposefully designed for the beginners? All the benefits of coloring are yours to rediscover in this sampler set specially created for the adult-beginners. Special features of this book include the following: Beginners Guide to Coloring 25 easy and basic mandalas that are stimulatingly 25 simple but yet inspiring designed patterns You are free to make as many copies of the designs as you wish (for personal use) Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of coloring these elegant mandalas and patterns."
Author: The Experts at Dummies
Publisher: John Wiley & Sons
ISBN: 1119176913
Category : Games & Activities
Languages : en
Pages : 224
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Book Description
The most colorful way to reduce stress—while having fun! Adult coloring is absolutely a growing trend and consumers are really taking to the idea. Not only is it calming and good for your health, it's just plain fun! For those of us who can't retreat to a spa on a regular basis, coloring offers a creative, affordable, and novel way for busy adults to relax and unwind from the hectic pace of modern life. Coloring For Adults For Dummies is here to serve as a guided coloring book for harried adults of any age who are looking for a fun and easy way to decompress and find joy while engaging in this timeless activity. Whether used for enjoyment, to relieve stress, or as an excuse to get together with friends for a coloring party, Coloring For Adults For Dummies is filled with intricate, detailed, and inspiring patterns & designs and provides hours of stress relief and mental relaxation! Designed for you to color in with markers, colored pencils, or even your kids' crayons, the pages inside this book are awaiting your imagination and creativity to bring them to life—all while you relax and enjoy staying in the present. Even older children who love to color can enjoy this unique and special coloring book. Offers 100 highly-detailed coloring templates Helps you channel your anxiety into a satisfying, creative accomplishment Promotes finding energy for your stressed soul Encourages you to express your inner creativity A novel way for busy adults to relax and unwind from the hectic pace of modern life, Coloring For Adults For Dummies is the perfect way to step back from the stress of everyday life and color your way to peace and relaxation. Even older children who love to color can enjoy this unique and special coloring book.
Author:
Publisher: Health Communications, Inc.
ISBN: 0757319645
Category : Art
Languages : en
Pages : 124
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Book Description
This fun, portable coloring book invites you to unplug, unwind, and unleash your inner artist. Next time you're waiting—at the doctor's office, in the airport, or on the bus—stop stressing and start creating! In today's busy world, finding peace can be a challenge. Now, with this unique compact coloring book, you can use those idle moments to foster your creativity and enjoy a sense of calm. With original art from Judy Clement Wall—featuring flowers, animals, mandalas, and more—Create While You Wait offers a much-needed break and a burst of creativity and playfulness whenever the mood or moment arises. Perfectly sized to fit into a purse, pack, or pocket, Create While You Wait will help you color your day brighter wherever you go. A special binding lets you lay the book flat, and the unique horizontal layout is perfect whether you're left- or right-handed. So grab your colored pencils, crayons, markers, or pen—and find your inner Zen. AARP and HCI come together with a special line of Inkspirations adult coloring books that are good for our hearts, our minds, and our souls--benefiting us emotionally, physically, and spiritually.
Author: Andrea Olsen
Publisher: Wesleyan University Press
ISBN: 0819579475
Category : Performing Arts
Languages : en
Pages : 273
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Book Description
"Body is our first environment," writes Andrea Olsen. "It is the medium through which we know the earth." In a remarkable integration of environmental science, biology, meditation, and creative expression, Olsen, a dancer who teaches in the environmental studies program at Middlebury College, offers a guide to a holistic understanding of person and place. Part workbook, part exploration, Body and Earth considers the question of how we can best, most responsibly inhabit both our bodies and our planet. Olsen displays an easy command of fields as diverse as geology, biochemistry, ecology, and anatomy as she explores the ways in which our bodies are derived from and connected to the natural world. But Body and Earth is not just a lesson, it is also an investigation. Arranged as a 31-day program, the book offers not only a wealth of scientific information, but also exercises for both exploring the body and connecting with place; illustrations and works of art that illuminate each chapter's themes; and Olsen's own meditations and reflections, connecting the topics to her personal history and experience. Olsen insists that neither body nor landscape are separate from our fundamental selves, but in a culture which views the body as a mechanism to be trained and the landscape as a resource to be exploited, we need to learn to see again their fundamental wholeness and interconnection. Through hard data, reflection, exercises, and inspiration, Body and Earth offers a guide to responsible stewardship of both our planet and our persons.
Author: Amy J Brown
Publisher: Baker Books
ISBN: 1493441272
Category : Religion
Languages : en
Pages : 175
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Book Description
Find Hope, Joy, and Community as a Special Needs Mom For the special needs mom who yearns for community and support on what can be a lonely road, The Other Side of Special reminds you that you are not alone, your best is good enough, and even on the hard days, there are blessings to be had. As you pour your energy and resources into raising a special child, it's easy to struggle with feelings of isolation, competition, guilt, and overwhelm. Here's the encouragement and practical help to navigate the emotional reality of your situation. In The Other Side of Special, three mothers raising children with physical, medical, mental, and emotional special needs have joined forces and pooled their experience and expertise to provide such a resource. They take a deep dive into the most common emotions felt by special needs moms. They acknowledge the hard things as those who have been there. They celebrate the unique joys of being a special needs mom. And they offer encouragement for the journey, remaining realistic about the challenges special needs moms will continue to face.
Author: Sylvia Nasar
Publisher: Simon and Schuster
ISBN: 1439126496
Category : Biography & Autobiography
Languages : en
Pages : 464
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Book Description
**Also an Academy Award–winning film starring Russell Crowe and Jennifer Connelly—directed by Ron Howard** The powerful, dramatic biography of math genius John Nash, who overcame serious mental illness and schizophrenia to win the Nobel Prize. “How could you, a mathematician, believe that extraterrestrials were sending you messages?” the visitor from Harvard asked the West Virginian with the movie-star looks and Olympian manner. “Because the ideas I had about supernatural beings came to me the same way my mathematical ideas did,” came the answer. “So I took them seriously.” Thus begins the true story of John Nash, the mathematical genius who was a legend by age thirty when he slipped into madness, and who—thanks to the selflessness of a beautiful woman and the loyalty of the mathematics community—emerged after decades of ghostlike existence to win a Nobel Prize for triggering the game theory revolution. The inspiration for an Academy Award–winning movie, Sylvia Nasar’s now-classic biography is a drama about the mystery of the human mind, triumph over adversity, and the healing power of love.
