ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential

ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential PDF Author: Suzanne Byrd
Publisher: Mental Health Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 35

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Book Description
ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential is a comprehensive resource for women with attention deficit hyperactivity disorder (ADHD). Written by Suzanne Byrd, an expert in the field, this book addresses the unique challenges and experiences of women with ADHD and provides practical strategies and tools for managing the condition and improving overall well-being. The book covers a range of topics, including self-care, self-acceptance, self-advocacy, building a support system, finding and pursuing passions and goals, and more. It includes real-life examples and case studies, as well as expert advice and guidance on treatment options and accommodations. Whether you are seeking support for yourself or a loved one, ADHD and Women is an essential resource for navigating the challenges of ADHD and maximizing your potential. It provides a compassionate and practical guide for women with ADHD, and offers hope, encouragement, and inspiration for leading a fulfilling and enriching life.

ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential

ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential PDF Author: Suzanne Byrd
Publisher: Mental Health Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 35

Get Book Here

Book Description
ADHD and Women: A Guide to Overcoming Challenges and Maximizing Potential is a comprehensive resource for women with attention deficit hyperactivity disorder (ADHD). Written by Suzanne Byrd, an expert in the field, this book addresses the unique challenges and experiences of women with ADHD and provides practical strategies and tools for managing the condition and improving overall well-being. The book covers a range of topics, including self-care, self-acceptance, self-advocacy, building a support system, finding and pursuing passions and goals, and more. It includes real-life examples and case studies, as well as expert advice and guidance on treatment options and accommodations. Whether you are seeking support for yourself or a loved one, ADHD and Women is an essential resource for navigating the challenges of ADHD and maximizing your potential. It provides a compassionate and practical guide for women with ADHD, and offers hope, encouragement, and inspiration for leading a fulfilling and enriching life.

ADHD 2.0

ADHD 2.0 PDF Author: Edward M. Hallowell, M.D.
Publisher: Ballantine Books
ISBN: 0399178759
Category : Family & Relationships
Languages : en
Pages : 209

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Book Description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

ADHD After Dark

ADHD After Dark PDF Author: Ari Tuckman
Publisher: Routledge
ISBN: 1000084701
Category : Psychology
Languages : en
Pages : 283

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Book Description
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

Is It You, Me, or Adult A.D.D.?

Is It You, Me, or Adult A.D.D.? PDF Author: Gina Pera
Publisher: 1201 Alarm Press
ISBN: 0981548776
Category : Family & Relationships
Languages : en
Pages : 384

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Book Description
Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into "denial's" dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life.

ADHD in Adults

ADHD in Adults PDF Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 1609180755
Category : Psychology
Languages : en
Pages : 513

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Book Description
Providing a new perspective on ADHD in adults, this compelling book analyzes findings from two major studies directed by leading authority Russell A. Barkley. Groundbreaking information is presented on the significant impairments produced by the disorder across major functional domains and life activities, including educational outcomes, work, relationships, health behaviors, and mental health. Thoughtfully considering the treatment implications of these findings, the book also demonstrates that existing diagnostic criteria do not accurately reflect the way ADHD is experienced by adults, and points the way toward developing better criteria that center on executive function deficits. Accessible tables, figures, and sidebars encapsulate the study results and methods.

The Queen of Distraction

The Queen of Distraction PDF Author: Terry Matlen
Publisher: New Harbinger Publications
ISBN: 162625091X
Category : Family & Relationships
Languages : en
Pages : 156

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Book Description
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

Outside the Box: Rethinking ADD/ADHD in Children and Adults

Outside the Box: Rethinking ADD/ADHD in Children and Adults PDF Author: Thomas E. Brown
Publisher: American Psychiatric Pub
ISBN: 1615371346
Category : Medical
Languages : en
Pages : 338

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Book Description
Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide identifies assumptions about ADD/ADHD that demand reevaluation in light of recent research. Building upon a current, science-based foundation, the book describes in practical terms how ADHD can be recognized at various ages; how it differs from more typical brain development; how it can significantly impair those affected; and how it can safely, and in most cases effectively, be treated in children and adults. The book is based upon current scientific research but also on the experience and perspective of the author, a clinician who has devoted more than 35 years to studying this disorder formally and countless hours to engaging with and providing treatment for a diversity of children, teenagers, and adults with ADHD and related problems. The book's audience is the wide variety of clinicians involved in assessing, treating, and/or monitoring the care of children and adults with this disorder (e.g., pediatricians, primary care physicians, psychologists, psychiatrists, neurologists, physician assistants, advanced practice nurses, and clinical social workers) and also educators, disability service providers, human resource specialists, and the adolescents and adults who seek more information about ADHD assessment and treatment for themselves or for family or friends. The book offers practical, accessible information that is grounded in the latest research: The book is focused not primarily on details of academic arguments but on practical aspects of ADHD -- how it varies from one person to another, how it changes over the life span, how treatments need to be adjusted for different individuals, and how it sometimes gets worse and sometimes gets better. Emphasizing that ADHD is not a simple problem of failing to listen or staying focused on a task, the author examines research demonstrating that ADHD results from impairment of a complex syndrome of brain functions essential for self-management, the "executive functions." While DSM-5 is acknowledged as a valuable source of information about ADHD, this book draws upon a wider range of scientific research and perspectives not yet incorporated into DSM. Although accessible to the general reader, the text includes citations to sources that can be used to obtain additional, more technical information. Utterly current and scientifically based, Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide challenges old thinking and provides much-needed information and support to clinicians, educators, patients, and families.

The ADHD Advantage

The ADHD Advantage PDF Author: Dale Archer, MD
Publisher: Penguin
ISBN: 0698194381
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it. Although the ADHD stereotype is someone who can’t sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one’s loved ones, and then leverage them to great advantage—without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint. Armed with new science and research, he hopes to generate public interest and even debate with his positive message as he guides the millions of people with ADHD worldwide toward a whole new appreciation of their many strengths and full innate potential.

Helping Children with ADHD

Helping Children with ADHD PDF Author: Susan Young
Publisher: John Wiley & Sons
ISBN: 1118903188
Category : Psychology
Languages : en
Pages : 304

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Book Description
Combining the latest research evidence with the authors’ practical expertise, Helping Children with ADHD offers a complete intervention programme for flexibly delivering behavioural and cognitive interventions to children aged 6-12 with ADHD and associated conditions. Redefines and develops best practice in the application of cognitive and behavioural techniques to help children aged 6-12 with ADHD and associated comorbid conditions, including learning difficulties Offers a range of engaging resources within a pragmatic and practically-focused approach; modular structure allows the interventions to be selected and tailored according to the particular age, ability and needs of the individual child An appendix of entertaining stories about Buzz, a boy with ADHD, provides structural narrative while also teaching core skills in areas such as keeping calm, planning, managing impulsivity and dealing with anxiety Straightforward, accessible language allows the techniques to be used by those without expert clinical training; dedicated sections provide advice for using the approach in school, home and group contexts A companion website provides downloadable materials including illustrated patient worksheets to accompany the narrative stories

Finding Your Focus

Finding Your Focus PDF Author: Judith Greenbaum
Publisher: McGraw Hill Professional
ISBN: 0071769269
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.”—Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage time—so you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, it’s a complete home program that anyone can do.