A Zen Quote A Day

A Zen Quote A Day PDF Author: Rahul Karn
Publisher: Rahul Karn
ISBN: 0645128171
Category : Philosophy
Languages : en
Pages : 376

Get Book Here

Book Description
Zen Masters are known to say things which appear to be shocking, but are used as devices which can suddenly bring you to the present moment. This collection includes 365 Existential Zen Quotes by various Zen Masters and philosophers which will take you on a contemplative and philosophical journey. The quotes presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. They will also motivate you to meditate. Start your day with a Zen Quote, and have a Zensational day ahead!

A Zen Quote A Day

A Zen Quote A Day PDF Author: Rahul Karn
Publisher: Rahul Karn
ISBN: 0645128171
Category : Philosophy
Languages : en
Pages : 376

Get Book Here

Book Description
Zen Masters are known to say things which appear to be shocking, but are used as devices which can suddenly bring you to the present moment. This collection includes 365 Existential Zen Quotes by various Zen Masters and philosophers which will take you on a contemplative and philosophical journey. The quotes presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. They will also motivate you to meditate. Start your day with a Zen Quote, and have a Zensational day ahead!

A Zen Quote A Day

A Zen Quote A Day PDF Author: Rahul Karn
Publisher:
ISBN: 9780645128161
Category :
Languages : en
Pages : 384

Get Book Here

Book Description
Zen Masters are known to say things which appear to be shocking, but are used as devices which can suddenly bring you to the present moment. This collection includes 365 Existential Zen Quotes by various Zen Masters and philosophers which will take you on a contemplative and philosophical journey. The quotes presented here are simple but are pregnant with deep-meaning and subtlety that makes them worth reading again and again. They will also motivate you to meditate. Start your day with a Zen Quote, and have a Zensational day ahead!

The Art of Simple Living

The Art of Simple Living PDF Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226

Get Book Here

Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

The Little Book of Zen

The Little Book of Zen PDF Author: David Schiller
Publisher: Workman Publishing Company
ISBN: 1523514078
Category : Philosophy
Languages : en
Pages : 377

Get Book Here

Book Description
A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.

Everyday Zen

Everyday Zen PDF Author: Charlotte J. Beck
Publisher: Harper Collins
ISBN: 0061984302
Category : Religion
Languages : en
Pages : 319

Get Book Here

Book Description
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.

Zen to Go

Zen to Go PDF Author: Jon Winokur
Publisher: Seal Press
ISBN: 9781570614477
Category : Zen Buddhism
Languages : en
Pages : 0

Get Book Here

Book Description
Zen to Go serves up bite-sized bits of wisdom from the East and from the West, from the Buddha to Yogi Berra. These spiritually delectable sayings and quotations convey the essence of Zen, to light up the mind and nourish the soul. Book jacket.

Momma Zen

Momma Zen PDF Author: Karen Maezen Miller
Publisher: Shambhala Publications
ISBN: 0834824892
Category : Philosophy
Languages : en
Pages : 169

Get Book Here

Book Description
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

Zen in the Art of Archery

Zen in the Art of Archery PDF Author: Herrigel Eugen
Publisher:
ISBN: 9781941129944
Category :
Languages : en
Pages : 76

Get Book Here

Book Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.

Each Moment Is the Universe

Each Moment Is the Universe PDF Author: Dainin Katagiri
Publisher: Shambhala Publications
ISBN: 0834822105
Category : Religion
Languages : en
Pages : 258

Get Book Here

Book Description
A Japanese master offers a Zen perspective on the nature of time and being, further exploring the concepts of impermanence, living in the present moment, and more It’s easy to regard time as a commodity—we even speak of “saving” or “spending” it. We often regard it as an enemy, when we feel it slipping away before we’re ready for time to be up. The Zen view of time is radically different than that: time is not something separate from our life; rather, our life is time. Understand this, says Dainin Katagiri Roshi, and you can live fully and freely right where you are in each moment. Katagiri bases his teaching on Being Time, a text by the most famous of all Zen masters, Eihei Dogen (1200–1253), to show that time is a creative, dynamic process that continuously produces the universe and everything in it—and that to understand this is to discover a gateway to freedom from the dissatisfactions of everyday life. He guides us in contemplating impermanence, the present moment, and the ungraspable nature of past and future. He discusses time as part of our inner being, made manifest through constant change in ourselves and our surroundings. And these ideas are by no means metaphysical abstractions: they can be directly perceived by any of us through meditation.

Zen Wisdom for the Anxious

Zen Wisdom for the Anxious PDF Author: Shinsuke Hosokawa
Publisher: Tuttle Publishing
ISBN: 146292218X
Category : Self-Help
Languages : en
Pages : 237

Get Book Here

Book Description
By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include: Pay attention to what is right in front of your eyes Nothing happens by chance. Every encounter has its meaning Be careful not to confuse the means and the purpose Keep flowing just like water Nothing will control you Even a bad day is a good day Check the ground beneath your feet when you're in trouble You'll never walk alone These 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.