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Author: Joan Borysenko
Publisher: Berkley Trade
ISBN: 9781573226516
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.
Author: Joan Borysenko
Publisher: Berkley Trade
ISBN: 9781573226516
Category : Health & Fitness
Languages : en
Pages : 324
Get Book Here
Book Description
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.
Author: Joan Borysenko
Publisher: Tarcher
ISBN:
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
The pioneering author of Minding the Body, Mending the Mind unlocks the biological driving force behind the psychology and spirituality of being female. Rather than dreading the effects of the drastic hormonal, emotional, and spiritual changes which happen in their lives, Borysenko shows women how to align themselves with these changes and achieve the greatest benefits of health and well-being.
Author: Joan Borysenko
Publisher: Berkley
ISBN: 9781573227469
Category :
Languages : en
Pages :
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Book Description
Author: Machelle M. Seibel
Publisher: Penguin
ISBN: 1440627983
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Author: Hari Kaur Khalsa
Publisher: Penguin
ISBN: 1440629021
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Author: Joan Borysenko
Publisher:
ISBN: 9781573228350
Category : Body, Mind & Spirit
Languages : en
Pages : 340
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Book Description
Studies how women have related to God in different cultures and religions.
Author: Joan Borysenko
Publisher: Tarcher
ISBN:
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
The pioneering author of Minding the Body, Mending the Mind unlocks the biological driving force behind the psychology and spirituality of being female. Rather than dreading the effects of the drastic hormonal, emotional, and spiritual changes which happen in their lives, Borysenko shows women how to align themselves with these changes and achieve the greatest benefits of health and well-being.
Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294
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Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
Author: Maureen Sabine
Publisher: University of Hawaii Press
ISBN: 9780824827847
Category : Literary Criticism
Languages : en
Pages : 248
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Book Description
The numerous studies of Maxine Hong Kingston's touchstone work The Woman Warrior fail to take into account the stories in China Men, which were largely written together with those in The Woman Warrior but later published separately. Although Hong Kingston's decision to separate the male and female narratives enabled readers to see the strength of the resulting feminist point of view in The Woman Warrior, the author has steadily maintained that to understand the book fully it was necessary to read its male companion text. Maureen Sabine's ambitious study of The Woman Warrior and China Men aims to bring these divided texts back together with a close reading that looks for the textual traces of the father in The Woman Warrior and shows how the daughter narrator tracks down his history in China Men. She considers theories of intertextuality that open up the possibility of a dynamic interplay between the two books and suggests that the Hong family women and men may be struggling for dialogue with each other even when they appear textually silent or apart.
Author: Rosemary Williams
Publisher: New World Library
ISBN: 1880913674
Category : Business & Economics
Languages : en
Pages : 218
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Book Description
Money triggers powerful emotions and conflicting messages, especially for women. But for those who want to look at their finances in new and freeing ways, this "workshop in a book" -- complete with worksheets, journaling exercises, and meditations -- strips away misconceptions about money and shows women how they can create a secure future and shape a better world. It walks readers through a six-stage process encouraging them to explore feelings about money, identify core spiritual values, and make sound decisions reflecting those values.
