Author: Dana Meachen Rau
Publisher: Capstone
ISBN: 0756544076
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
"Information and recipes help readers create quick, healthy, and tasty breakfasts"--Provided by publisher.

Author: Rachel Meltzer Warren
Publisher: The Experiment
ISBN: 1615193545
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.

Author: Megan Carle
Publisher: Ten Speed Press
ISBN: 1607741237
Category : Young Adult Nonfiction
Languages : en
Pages : 161

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Book Description
Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors Megan and Jill Carle give young readers advice on how to maneuver their kitchen in a language they’ll understand (and actually listen to). The Carle sisters pass on their knowledge of how to decipher culinary vocabulary, understand kitchen chemistry (why stuff goes right and wrong when cooking), adapt recipes to certain dietary restrictions (like vegetarianism), and avoid all sorts of possible kitchen disasters. Teens Cook is not only a fantastic teen gift—it’s the perfect cookbook to inspire young adults to take interest in their diets, and empower them to try a new and tasty hobby.

Author: Tom McMahon
Publisher: Simon and Schuster
ISBN: 0743474368
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
Offers parents of children ages eleven to nineteen practical strategies to help them deal with the challenges associated with raising teens and maintain a healthy parent-child relationship.

Author: Kate Kelly
Publisher: Penguin
ISBN: 9780028612775
Category : Social Science
Languages : en
Pages : 324

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Book Description
Offers advice on understanding and communicating with teenagers; discouraging drug and alchohol use; instilling healthy habits and work ethics; and preparing teens for life after high school

Author: Ben Bernstein
Publisher: Abrams
ISBN: 193830117X
Category : Juvenile Nonfiction
Languages : en
Pages : 214

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Book Description
The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music. . . has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in A Teen’s Guide to Success to help teen’s succeed. A Teen’s Guide to Success shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in A Teen's Guide to Success they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

Author: Jonathan McKee
Publisher: Barbour Publishing
ISBN: 164352822X
Category : Young Adult Nonfiction
Languages : en
Pages : 261

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Book Description
What if your phone truly helped you connect with people more than disconnect with those around you? You CAN dare to be relationally different in a screen-to-screen culture. But. . .honestly, I like my phone. So what should I do? You probably enjoy screens but don’t want them hurting your relationships with the people who matter most, right? What if you could improve your face-to-face relationships, develop deeper connections, resolve conflict, and confidently communicate with friends, parents, teachers, roommates, coworkers, potential employers…even the barista at your local coffee shop? What if you paused to think before you posted, avoiding some of the hurt and consequences that almost always lead to regret after? What if you became a master of your own screen-time instead of letting it master you? What if you became more screen-wise? 40 real-life realizations including. . . * Your phone doesn’t have an UNSEND button. *Texting is a dumb way to manage conflict. * We all need a digital detox every once in a while. * Sometimes less is more. * Phones are a great tool for connecting with people outside of the room when they don’t interfere with the people inside the room * Sometimes the people we love the most are the people we ignored all day. Author and youth culture expert, Jonathan McKee, and his daughter Alyssa McKee, uncover forty random realizations they’ve discovered over the last five years. Screens provide fun platforms to connect with faraway friends; and sometimes the people we love the most are the people we ignore all day. Jonathan and Alyssa help young adults navigate face-to-face communication in a screen-to-screen world too! Maybe they’ll help you navigate face-to-face communication in a screen-to-screen world too!

Author: Claire Duffy
Publisher: Dundurn
ISBN: 1459741803
Category : Young Adult Nonfiction
Languages : en
Pages : 191

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Book Description
Everything students, parents, and teachers need to know about debating and public speaking. Welcome to the world of school debating and public speaking, the best training ground for developing self-esteem and learning to look critically at big issues. Speaking well builds confidence and opens up a world of opportunity, in education, leadership, careers, and community and political engagement. In an increasingly competitive world, being a convincing, passionate, and persuasive speaker is essential to standing out from the crowd. Claire Duffy not only demystifies the process but makes it fun. Learn all about the best ways to prepare for a debate or speech, the persuasive power of reason, the art of argument and rebuttal, and, when worse comes to worst, how to be gracious in defeat. Including practical tips from the pros and helpful step-by-step examples, this is the essential handbook for making every spoken word count.

Author: Linda Menzies
Publisher:
ISBN: 9780786200610
Category : Business & Economics
Languages : en
Pages : 236

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Book Description
Offers advice on such topics as how to find the right job, create a better product or service, develop a business plan, and deal with money matters.

Author: Bobby Jones
Publisher: Citadel Press
ISBN: 9780806526218
Category : Sports & Recreation
Languages : en
Pages : 164

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Book Description
In the 1920s, Bobby Jones ruled golf as no athlete has ruled any sport since. His 1923 run of 13 championships in 20 events entered is unequaled, as is his winning at the 1930 U.S. Amateur, U.S. Open, British Amateur, and British Open -- which marked the first and only time these four prestigious tournaments have been conquered by one golfer in the same year. Written at the height of his prowess during the 1920s, when Bobby Jones was a golf columnist for the Bell Syndicate, these timeless tips and championship-proven strategies can make any player a better golfer. Bobby's practical, hands-on instruction about both the fundamentals of play and advanced techniques makes this book equally valuable to golfers of all handicaps. Watch strokes melt from your score as you put the secrets of the master to work for you. Book jacket.