A Senior Citizen Guide to A Happy Sex Sex LIfe PDF Download
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Author: Robert Walker
Publisher: Robert Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this guide provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This guide also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life's challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just a guide; it's a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this guide serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life guide will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here's to embracing the full spectrum of life's pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Robert Walker
Publisher: Robert Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this guide provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This guide also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life's challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just a guide; it's a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this guide serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life guide will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here's to embracing the full spectrum of life's pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Robert J Walker
Publisher: Dr. Robert J. Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 79
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Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Jane L. Bilett, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519495921
Category :
Languages : en
Pages : 196
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Book Description
Sex should continue to improve with time. This book's purpose is to dispel lots of old myths and help us continue to be active and happy participants in nature's greatest gift! With the baby boomers at the doorstep of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?" The emphatic answer is, "No! You shouldn't be!" The human animal is normally sexually active to its dying day. Now that more people are living to be 70, 80, 90 and 100, research shows quite clearly that sex is as important as ever. If you're worried about medications and sexual side effects - Dr. Seiden addresses that. If you're worried about psychological or cultural reasons for a decreasing frequency of sex in your life, Dr. Bilett addresses that! And much, much more... The best is yet to come!!!
Author: Joan Price
Publisher: Seal Press
ISBN: 9781580054003
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
An inviting and informative guide to sex for seniors, with a clear message that "as far as sex in the senior years goes . . . the best is yet to come" (Dr. Dean Edell) Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality. In Naked at Our Age, she offers a candid, straight-talking exploration of senior sexuality -- the challenges, the disappointments, and the surprises, as well as the delights of love and passion. She shares the stories of women and men -- coupled and single, straight and gay -- demonstrating how their sex lives and relationships have changed with age, and how their sex lives influence their lives and self-esteem. Along the way, she offers wise advice from sex therapists, health professionals, counselors, sex educators, and other knowledgeable experts, helping seniors to embrace intimacy in all its forms. Entertaining and indispensable, Naked at Our Age is a complete guide to enjoying senior sex, love, passion, and couplehood.
Author: Joan Price
Publisher: Cleis Press
ISBN: 9781627780964
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Sex changes with aging, but for every problem, there is a solution," says Joan Price, "senior sexpert" for the over-fifty population. Her definitive guide to sex and aging has it all: medical challenges, loss of libido, loss of intimacy, dating, elusive orgasms, erectile dysfunction, vaginal pain, self-pleasuring, sex toys, kink, and more. The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help all genders and orientations, partnered or unpartnered, enjoy their sexuality for the rest of their lives. Joan Price is best known for Naked at Our Age: Talking Out Loud About Senior Sex, which won Outstanding Self-Help Book 2012 from the American Society of Journalists and Authors and Best Book Award 2012 from the American Association of Sexuality Educators, Counselors, and Therapists. Her first senior sex book was her sexy memoir, Better Than I Ever Expected: Straight Talk About Sex After Sixty. People over fifty who hunger for real information from an age-appropriate author will appreciate Price's savvy advice, personal candor, and humor. Whether you have a vibrant sex life or an unfulfilling one that you'd like to fix, The Ultimate Guide to Sex After Fifty will be a valuable resource.
Author: Joan Price
Publisher: ReadHowYouWant.com
ISBN: 1459621670
Category : Health & Fitness
Languages : en
Pages : 490
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Book Description
In Naked at Our Age, women and men, coupled and single, straight and gay talk candidly about how their sex lives and relationships have changed with age, and about how they see themselves, their partners, or their single life. Many of them are having unsatisfying sex, or no sex at all, and are seeking advice. Price presents their personal stories, and follows up with tips from sex therapists, health professionals, counselors, sex educators, and other knowledgeable experts. Naked at Our Age is an entertaining and indispensable guide to handling and understanding the issues of senior sex and relationships.
Author: Joan Price
Publisher: Cleis Press Start
ISBN: 1627781102
Category : Self-Help
Languages : en
Pages : 343
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Book Description
The population over age 50 is larger than ever in history. According to the U.S. Census Bureau, 32.1 percent of the U.S. population were age 50 and over in 2011. This demographic is also healthier, more aware, more youthful, and more vocal than any previous older generation. Thanks to ongoing medical discoveries, the sexual revolution, and the Internet, today’s seniors are also sexier than ever — or at least they’re now willing to talk and ask about sex as never before. They are the generation that discovered clitoral orgasms, vibrators, and Viagra, and there’s no stopping the thirst for knowledge and pleasure now. Since 2005, Joan Price has penned Better Than I Ever Expected: Straight Talk About Sex After Sixty and emerged as the go-to sexpert for the over-50 population. Price's savvy advice, honesty, helpfulness, and humor garnered awareness in the media, in professional circles of therapists and sex educators, and among the huge population of people over 50 who hunger for real information from an age appropriate author. Price tackles it all in this definitive guide to sex and aging: health, fun (and function), disability, dating, illness, orgasms, G-spots, P-spots, polyamory, kink, and much more.
Author: Marie de Hennezel
Publisher:
ISBN: 9781925228700
Category : Intimacy (Psychology)
Languages : en
Pages : 208
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Book Description
In Sex After Sixty, Marie de Hennezel addresses the most taboo of subjects: the sexuality of seniors. Employing an equal measure of modesty and irreverence, de Hennezel probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis -- including forays into areas such as tantric sex -- she invites the reader on a journey to the heart of this unrecognised territory. It turns out that emotional intimacy plays a huge role in maintaining a sex life as you age. The quality of a relationship obviously matters a lot in being able to take your time, trust your partner, and explore a sexuality that's more sensual and more playful than that of earlier years. It's all about knowing how to take pleasure as it comes, rather than focussing on what could be ... This is what characterises a less impulsive, but more erotic, sexuality. And it's not less satisfying, either. Far from it.
Author: James A. Grant
Publisher: iUniverse
ISBN: 1532045840
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Sex has been used to sell nearly everything in our modern culture, but almost no attention has been given to the personal importance of it in all of our lives, and most of us really know very little about it. Sex can and should be a major part of life for all adults and for all seniors thorough their golden years. In early chapters, the author challenges you to use the mirror of critical examination of yourself and your partner to identify areas of relationship and sexual technique weaknesses. In chapters VII and VIII, he is shockingly candid with very detailed specifics of sexual facts and techniques including little known topics such as first encounter sexual imprinting, micro body movements, female ejaculation, A-spot, G-spot, U-spot and other erogenous zones, the magic sexual frequency of .8 Hertz, hip scooping, why erectile dysfunction doesnt matter, anatomical variations, sexual fantasies, types of orgasms, effective sexual positions, sexual aids, and specific directions about how to make yourself sexual royalty. In SEX AFTER SEVENTY the author discusses specifics about the importance of understanding ourselves to get past false information that we have been subjected to our entire lives from well-meaning and not so well-meaning influences. He urges us to think for ourselves.
Author: Elisha Colt
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
One of the myths of aging is that a satisfying and enjoyable sex life after 60 is impossible. Don't be fooled, and don't be disheartened. As with most myths, this one has long since been disproved. The truth is, many people enjoy a healthy sex life well into their golden years. This book is a down-to-earth practical guide to a happy, healthy, sex life for hetero-sexual adults in their Golden Years. There are no veiled allusions about sex or obscure language about love in this book. It gets right into the real Nitty-Gritty between the bedsheets and talks plainly about how Grandma and Grandpa can have great sex with multiple orgasms several times a week. It describes in detail how to have a beautiful active sex life several times a week in your Golden Years. That's right, we said several times every week, not just once in a while, and not just in your dreams, but how to actually have great sex several times a week for the rest of your life. If you read this book and if you make a legitimate effort to incorporate its lessons into your own life, you too can lead a life full of laughter, romance, and great sex for the rest of your life.
