A Phenomenological Study of Mindfulness Meditation PDF Download
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Author: Joseph Pietromonaco
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
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Book Description
Author: Joseph Pietromonaco
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
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Book Description
Author: Erol Čopelj
Publisher: Routledge
ISBN: 1000605477
Category : Philosophy
Languages : en
Pages : 205
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Book Description
This book offers an original phenomenological description of mindfulness and related phenomena, such as concentration (samādhi) and the practice of insight (vipassanā). It demonstrates that phenomenological method has the power to reanimate ancient Buddhist texts, giving new life to the phenomena at which those texts point. Beginning with descriptions of how mindfulness is encountered in everyday, pre-philosophical life, the book moves on to an analysis of how the Pali Nikāyas of Theravada Buddhism define mindfulness and the practice of cultivating it. It then offers a critique of the contemporary attempts to explain mindfulness as a kind of attention. The author argues that mindfulness is not attention, nor can it be understood as a mere modification of the attentive process. Rather, becoming mindful involves a radical shift in perspective. According to the author’s account, being mindful is the feeling of being tuned-in to the open horizon, which is contrasted with Edmund Husserl’s transcendental horizon. The book also elucidates the difference between the practice of cultivating mindfulness with the practice of the phenomenological epoché, which reveals new possibilities for the practice of phenomenology itself. Phenomenological Reflections on Mindfulness in the Buddhist Tradition will appeal to scholars and advanced students interested in phenomenology, Buddhist philosophy, and comparative philosophy.
Author: Carol Capalbi DeLaney
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
This qualitative research study examines the impact of the regular, long-term practice of mindfulness meditation on six coresearchrs through the utilization of Interpretative Phenomenological Analysis. For the purposes of this study, mindfulness will be defined as the process described by Kabat-Zinn (2007, 2012), who has played an important role in providing early scientific evidence of the psychological and physical healing benefits of mindfulness meditation. Research studies on mindfulness meditation indicate that its practice offers therapeutic benefit through its stress relief (Rogers et al., 2013); as an antidote to depression (Kabat-Zinn, 2007, 2012); and the production of physical health benefits and improved quality of life (Kabat-Zinn, 2007, 2012). Additionally, it is utilized by individuals for the expressly spiritual goals with which its use is often associated (Plugh, 2012). Most research on mindfulness has focused on mindfulness as a short-term rather than as a long-term intervention (Lykins & Baer, 2009); and on meditation as a discrete practice rather than as a way of life (Brown & Ryan, 2003). In contrast with this trend, and in keeping with calls for augmentation of mindfulness research through the informed judgments of meditators themselves (Sedlmeier et al., 2012); this study utilized the research methodology of Interpretative Phenomenological Analysis (IPA) to examine in depth the phenomenon of mindfulness meditation as a way of life, through the reports of six individuals. Additionally, the formal Husserlian method of bracketing, described in the text, was included as a pre-interview step in this research study to provide validity in the results through the prevention of primary researcher bias. Subsequently, 2 separate 1-to-1 interviews were conducted with each of 6 coresearchers who self-reported that they had continually utilized the practice of mindfulness meditation, as defined by Kabat-Zinn (2007, 2012), as part of a way of life that is congruent with that practice, on a daily basis over the course of at least 3 years immediately prior to their participation in this study. They were asked questions designed to elicit specific accounts of the impact. Subsequently, IPA was utilized to analyze the two sets of interview data and to produce research on this subject..
Author: Cindy Rutledge
Publisher:
ISBN:
Category : Conversion
Languages : en
Pages : 96
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Author: Nicoleigh G. Zajac
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Michael A. West
Publisher: Oxford University Press
ISBN: 0191002771
Category : Psychology
Languages : en
Pages : 365
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Book Description
In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.
Author: Sayyed Mohsen Fatemi
Publisher: Rowman & Littlefield
ISBN: 1498574238
Category : Philosophy
Languages : en
Pages : 107
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Book Description
While making a distinction between meditation-based and Langerian mindfulness, Sayyed Mohsen Fatemi illustrates the components of Langerian phenomenology by expanding and explaining the concept of mindfulness and its implications. Fatemi argues that a shift from epistemology to ontology in Langerian mindfulness will result in the rise of a radical and transformational consciousness.
Author: Linda Finlay
Publisher: John Wiley & Sons
ISBN: 0470666455
Category : Psychology
Languages : en
Pages : 325
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Book Description
This book provides an accessible comprehensive exploration of phenomenological theory and research methods and is geared specifically to the needs of therapists and other health care professionals. An accessible exploration of an increasingly popular qualitative research methodology Explains phenomenological concepts and how they are applied to different stages of the research process and to topics relevant to therapy practice Provides practical examples throughout
Author: Clark Moustakas
Publisher: SAGE Publications
ISBN: 1483384853
Category : Social Science
Languages : en
Pages : 207
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Book Description
In this volume, Clark Moustakas clearly discusses the theoretical underpinnings of phenomenology, based on the work of Husserl and others, and takes the reader step-by-step through the process of conducting a phenomenological study. His concise guide provides numerous examples of successful phenomenological studies from a variety of fields including therapy, health care, victimology, psychology and gender studies. The book also includes form letters and other research tools to use in designing and conducting a study.
Author: Daniel Goleman
Publisher: Viking
ISBN: 9780241975695
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
