A Pebble for Your Pocket

A Pebble for Your Pocket PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006069
Category : Juvenile Nonfiction
Languages : en
Pages : 145

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Book Description
Basic Buddhist teachings presented in an easy, conversational style, comprised of parables and stories from the world-renowned spiritual teacher’s own childhood experiences A significantly expanded edition combining the previous edition with Under the Rose Apple Tree, plus several new stories—over 2 dozen practices for kids and grown-ups to do together Written in a highly accessible style that doesn’t rely on lot of jargon or difficult vocabulary, Thich Nhat Hanh emphasizes the importance of the present moment through vivid metaphors, original allegories, and colorful stories. Young readers will learn about handling anger, living in the present moment, and the interconnectedness of all things. Thich Nhat Hanh offers various practices that children can do on their own or with others that will help them to transform anger or unhappiness. They’ll learn techniques to reconnect to the wonders of nature and the joy of living in the present moment. This revised edition contains teachings and stories that the whole family can benefit from, as well as practices such as transforming anger in the family, instructions on how to invite the bell, breathing and sitting meditation, touching the Buddha inside, and others. These simple teachings on spirituality and awareness provide thought-provoking advice and practices for children to use again and again. Including 10 black & white illustrations by Philippe Ames and Nguyen Thi Hop.

A Pebble for Your Pocket

A Pebble for Your Pocket PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006069
Category : Juvenile Nonfiction
Languages : en
Pages : 145

Get Book Here

Book Description
Basic Buddhist teachings presented in an easy, conversational style, comprised of parables and stories from the world-renowned spiritual teacher’s own childhood experiences A significantly expanded edition combining the previous edition with Under the Rose Apple Tree, plus several new stories—over 2 dozen practices for kids and grown-ups to do together Written in a highly accessible style that doesn’t rely on lot of jargon or difficult vocabulary, Thich Nhat Hanh emphasizes the importance of the present moment through vivid metaphors, original allegories, and colorful stories. Young readers will learn about handling anger, living in the present moment, and the interconnectedness of all things. Thich Nhat Hanh offers various practices that children can do on their own or with others that will help them to transform anger or unhappiness. They’ll learn techniques to reconnect to the wonders of nature and the joy of living in the present moment. This revised edition contains teachings and stories that the whole family can benefit from, as well as practices such as transforming anger in the family, instructions on how to invite the bell, breathing and sitting meditation, touching the Buddha inside, and others. These simple teachings on spirituality and awareness provide thought-provoking advice and practices for children to use again and again. Including 10 black & white illustrations by Philippe Ames and Nguyen Thi Hop.

A Handful of Quiet

A Handful of Quiet PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006263
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

Planting Seeds

Planting Seeds PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209809
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.

Is Nothing Something?

Is Nothing Something? PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006654
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, "What is important in life?" and "Why is my brother mean to me?" and progressing through issues that we all wrestle with, such as "How do I know if I really love somebody?", "How long am I going to live?", and "What does God look like?", each page presents a question with a short answer from Thich Nhat Hanh, appropriate for beginning readers to work with on their own. The back of the book has the first complete children’s biography of Thich Nhat Hanh, along with basic, kid-friendly instructions for mindful breathing and mindful walking. Both humorous and profound, Is Nothing Something? is the perfect resource for kids with questions, adults looking to answer them, and anyone with questions of their own.

Drop In My Drink

Drop In My Drink PDF Author: Meredith Hooper
Publisher:
ISBN: 0711211825
Category : Hydrologic cycle
Languages : en
Pages : 36

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Book Description
The story of a drop of water. The reader is taken back thousands of years to see where the Earth's water came from, and how life began in the oceans and later moved onto land. The author describes the water cycle, discusses environmental issues, and provides a collection of facts on water.

The Pebble in My Pocket

The Pebble in My Pocket PDF Author: Meredith Hooper
Publisher: Frances Lincoln Children's Books
ISBN: 9781847807687
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
New in paperback! Where do pebbles come from? How were they made? This book tells the story of a pebble, from its origins in a fiery volcano 480 million years ago to a busy, modern landscape. Readers follow the processes of rock formation and erosion that create new pebbles all over the world. "Hooper and Coady pass on a sense of wonder for the history contained in one small pebble....Coady provides spectacular paintings, given texture, weight, and movement by the strokes of his brush." - Kirkus Reviews

The Pebbles on the Beach

The Pebbles on the Beach PDF Author: Clarence Ellis
Publisher: Faber & Faber
ISBN: 0571353592
Category : Nature
Languages : en
Pages : 137

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Book Description
This is a book about the simple pleasure of pebble spotting. Clarence Ellis is a charming, knowledgeable and witty guide to everything you didn't know there was to know about pebbles. He ruminates on what a pebble actually is, before showing us how they are formed, advising on the best pebble-spotting grounds in the UK, helping to identify individual stones, and giving tips on the necessary kit. You'll know your chert from your schist, your onyx from your agate, and will be on your guard for artificial intruders before you know it. Understanding the humble pebble makes a trip to the beach, lake-side or river bank simply that little bit more fascinating.

The Planet in a Pebble

The Planet in a Pebble PDF Author: Jan Zalasiewicz
Publisher: Oxford University Press
ISBN: 0199645698
Category : Science
Languages : en
Pages : 251

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Book Description
"Every pebble has many stories to tell. Its particular atoms, its crystals, its minerals, its grains, its textures, its strata, its tiny fossils bear evidence to a history that stretches back billions of years."--Book flap.

Someone Who Will Love You in All Your Damaged Glory

Someone Who Will Love You in All Your Damaged Glory PDF Author: Raphael Bob-Waksberg
Publisher: Vintage
ISBN: 1524732028
Category : Fiction
Languages : en
Pages : 256

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Book Description
Written with all the scathing dark humor that is a hallmark of BoJack Horseman, Raphael Bob-Waksberg delivers a fabulously off-beat collection of short stories about love—the best and worst thing in the universe. Featuring: • A young engaged couple forced to deal with interfering relatives dictating the appropriate number of ritual goat sacrifices for their wedding. • A pair of lonely commuters who ride the subway in silence, forever, eternally failing to make that longed-for contact. • A struggling employee at a theme park of U.S. presidents who discovers that love can’t be genetically modified. And fifteen more tales of humor, romance, whimsy, cultural commentary, and crushing emotional vulnerability.

How to Focus

How to Focus PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1946764930
Category : Self-Help
Languages : en
Pages : 129

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Book Description
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.