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Author: Amber Thornton
Publisher: Simon and Schuster
ISBN: 1646046714
Category : Family & Relationships
Languages : en
Pages : 113
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Book Description
Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem “perfect,” and some parenting methods are heralded as “the best.” However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you’ve tried everything. Maybe it even feels hopeless. That’s where A Parent’s Guide to Self-Regulation comes in. This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book’s step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and read real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. A Parent’s Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.
Author: Rebecca Branstetter
Publisher: Simon and Schuster
ISBN: 1440593124
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
An integrative method for helping children focus and learn! If your child has been given a diagnosis of ADHD, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to ADHD, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. With this all-in-one guide, you can create a plan that not only addresses the challenges a child with ADHD faces, but also creates a mindful, less stressful atmosphere for the whole family. You'll be able to: Honor your child's unique learning style Adapt a conscious parenting philosophy that works for everyone Understand treatment options and weigh the pros and cons of medication Lower stress levels for the entire family, including other siblings Learn how a mindful approach can be combined with other treatments Help your child focus at home and school Focus on your child's strengths as well as weaknesses Encourage your child to achieve his goals When both you and your child are more mindful and relaxed, your child can learn to focus, gain independence, and thrive both in school and out.
Author: Dr Heather MacKenzie
Publisher: Wired Fox Publications
ISBN: 9780968446683
Category :
Languages : en
Pages : 158
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Book Description
Self-regulation in Everyday Life is a step-by-step guide for every parent who wants to help their child be better prepared for school and for life. It helps parents shift from teaching specific behaviors to working on foundation skills in body, cognitive and emotional self-regulation. In everyday situations, parents can help their child become more confident, strategic and resourceful. Self-regulation in Everyday Life includes checklists to identify self-regulation needs and progress and helpful guidelines for determining expectations at each age level. After purchasing the book, you'll have access to a rich resource of materials, illustrations and internet and other sources coordinated with target areas.
Author: Jennifer Costa
Publisher: Simon and Schuster
ISBN: 1440594368
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Help your child learn self-discipline, cooperation, and responsibility! When a child misbehaves, the situation can quickly escalate into an uphill battle of yelling, tears, and resistance--on both sides. But what if you could avoid all that? Conscious parenting is about being present with your child and taking the time to understand the reasons and motivations behind behaviors. This relationship-centered approached means that you respect your child's point of view as you both learn how to create a mutually-beneficially set of behavioral rules. By practicing this mindful method, you can support your child emotionally and help nurture important social development. Parent coach Jennifer Costa teaches you how to: Communicate openly with your child about proper behavior Build a supportive home environment Determine your child's behavioral triggers Learn strategies that will help your child feel calm Teach your child long-term coping skills Discipline your child without embracing anger With The Conscious Parent's Guide to Positive Discipline, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy.
Author: Rebecca Branstetter
Publisher: Everything
ISBN: 1440566852
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!
Author: Amber Thornton
Publisher: Simon and Schuster
ISBN: 1646046714
Category : Family & Relationships
Languages : en
Pages : 113
Get Book
Book Description
Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem “perfect,” and some parenting methods are heralded as “the best.” However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you’ve tried everything. Maybe it even feels hopeless. That’s where A Parent’s Guide to Self-Regulation comes in. This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book’s step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and read real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. A Parent’s Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.
Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Author: Stuart Shanker
Publisher:
ISBN: 9780132927130
Category : Classroom environment
Languages : en
Pages : 182
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Book Description
Recent research tells us that one of the keys to student success is self-regulation - the ability to monitor and modify emotions, to focus or shift attention, to control impulses, to tolerate frustration or delay gratification. But can a child's ability to self-regulate be improved? Canada's leading expert on self-regulation, Dr. Stuart Shanker, knows it can and that, as educators, we have an important role to play in helping students' develop this crucial ability. Distinguished Research Professor at York University and Past President of the Council for Early Child Development, Dr. Shanker leads us through an exploration of the five major domains--what they are, how they work, what they look like in the classroom, and what we can do to help students strengthen in that domain.
Author: Jenna Berman
Publisher: Simon and Schuster
ISBN: 1646042131
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author: Jennifer Jo Brout
Publisher: International Misophonia Research Network (Imrn)
ISBN: 9781777263294
Category : Psychology
Languages : en
Pages : 142
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Book Description
Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia, is a coping skills manual for parents to help their own children and teens manage misophonia. RRR was developed by Dr. Jennifer Brout through her own experiences as a clinician, a sufferer of misophonia, and the mother of an adult child who showed signs of misophonia at a young age. RRR gives parents the tools to help mediate misophonia and provides easy to follow guidelines and work sheets to ensure parents have the skills to continue practicing RRR with their child as they grow and develop. Dr. Jennifer Jo Brout is the Director of the International Misophonia Research Network (IMRN). She is a New York State Certified School Psychologist, a Connecticut Professional Licensed Counselor, and holds a Doctorate in School/Clinical-Child Psychology. Disappointed by her own experiences with the state of the field when seeking help for her own child in 1999, Dr. Brout began efforts to establish better research practice, improved diagnosis, and innovative clinical practice related to auditory over-responsivity. Dr. Brout has been at the forefront of research in this area for two decades, having established the Sensation and Emotion Network (SENetwork) in 2007, along with Sensory Processing and Emotion Regulation Program at Duke University in 2008 (now the Duke Center for Misophonia and Emotion Regulation). She graduated from New York University, Columbia University, and Ferkauf School of Psychology (at Albert Einstein School of Medicine) respectively. She is also the mother of adult triplets and is a misophonia sufferer herself. Dr. Brout's workshops can be found at www.misophoniaeducation.com
Author: J. Milburn
Publisher:
ISBN: 9781387489848
Category :
Languages : en
Pages : 0
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Book Description
A Responsive Parent's Guide to Self-Regulation and Co-Regulation "Parenting peels away the layers of who you try and pretend to be, until only your raw soul is left to bare. From that unprotected state we either begin to heal or lose ourselves in the lost layers of a reality that no longer exists. Children are authentic and expect the same of those around them. We often don't realize how detached we have become from our authentic selves, until our children come searching for that lost person. As children do, they keep searching, despite barriers. They demand authenticity and truth. We so often need to connect with the child inside of us to understand the child in front of us. This book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections and insights." J. Milburn This book combines J. Milburn's knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections, insights and also... links to additional research, articles and videos that can help support your learning.
